Step 2 Overcoming Limitations

Overcoming Limitations

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Learn about Step 2 of the BEST method
from Dr. Sung Won. Lee

Shimsung Training®

Considered one of the most profound programs in the BEST 5 training method, Shimsung Training® is designed to help you look honestly and carefully at mental and emotional habits that keep you from living the life you want to live. Shimsung means “heart opening,” and this is the essential goal of the training. After freeing your brain from emotional memory and preconceptions, you will become reacquainted with your True Self, the essential, unchanging part of you. Shimsung Training® is perfect if you want to get “back on track” or gain motivation for personal transformation.

A miraculous shift

“If I had any idea where Shimsung training would lead me, I would have started Dahn a long time ago! I became aware of my True Self and learned to accept myself as beautiful and to see others the same way. What a miraculous shift! I have resolved many old issues and am the happiest I′ve ever been in this lifetime.”

–Leanne Garn, Kirkland Center, WA

A life-changing connection

“Shimsung gave me a huge boost in confidence. I felt really connected to myself and to other people and to what I wanted out of life. I was able to see more clearly what my purpose was, why I′m here, what I want and how to get it. It was quite an accomplishment in two days and a wonderful, life-changing experience.”

–Heather Cochar, Chandler Center, AZ

Dahnmudo® Workshops and Camps

Dahnmudo® is a non-combative, healing martial art. Its name means “the way to limitless energy,” and this is what practitioners strive to achieve. In fact, Dahnmudo® gently opens the joints and realigns the skeletal structure, which allows increased flow of Ki energy throughout the body. As energy flows, your body′s natural healing ability will be unleashed and many physical difficulties may be overcome. Practitioners of Dahnmudo®, which is also called “the martial art of enlightenment,” seek greater self-awareness through mind-body connection. As you begin to transcend the limits of your physical body, you can overcome your limitations in general and create a fulfilling and satisfying life.
You can also experience Dahnmudo® intensively at Dahnmudo® School which is one of the special workshops.