Aiea

1) Take H-1 WEST 2) Take the Aiea/Stadium EXIT, then merge right onto Moanalua Road 3) Pass Wendy's on the left, and turn LEFT at the THIRD traffic light onto Kauhale Street (McDonald's will be on your right) 4) Enter the SECOND driveway on the right (before the Aiea Post Office) 5) We are on the 2nd floor above Queen Street BBQ!



BOS: This is Your Brain on Yoga!09/03/2014




What does your brain have to do with yoga? Everything. Whatever you think, say or do involves your brain. That’s why Dahn Yoga emphasizes the importance of brain health and conscious use of the brain. This is another way you can make positive changes in your life. 
When you know how to use your brain optimally, you can choose and create the life you want. 

This is the essence of the principles of the Brain Operating System (“BOS”), developed by Dahn Yoga founder, Ilchi Lee. BOS has three empowering principles that can help you bring what you desire into reality.
1: “If you choose it, you can create it.” So, choose what you desire with 100% determination. 2: “Good news makes a good brain.” Your brain works best with positive information.
3: “Pay attention!” Wake up and pay attention to the gifts of each and every moment.

At first glance, BOS seems like a recipe for extreme positivity. Maybe it is, but it’s more than wishful thinking. The principles are about how to take real life through actions differently. How you think about your life has a strong effect on your actions. Your actions lead to the results that you see. So, the best way to change results, is to change your thinking. BOS is an excellent way to make this change. For some people, yoga and meditation initiate a natural progression toward positive thinking and calmer reactions as the body holds less tension. The BOS principles can help you become more proactive in that process.
So, come to yoga class and start thinking like a winner with BOS!



Calendar

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  • Saturday -
    10/11

    Sunday
    10/12

    12:00PM - 7:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Aiea Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Saturday -
    10/18

    Sunday
    10/19

    9:00AM - 6:00PM

    Energy Principles Leadership Course

    Venue : Dahn Yoga Honolulu Center
    Awaken the source of limitless power and wisdom inside you and learn to use it to help yourself and others. The workshop includes instruction on energy principles, everyday application of those principles, and guidance on how to use these tools to empower yourself and others. You will become able to recognize and release the patterns that define your current quality of life, act with courage to create a life that reflects your greatest potential, develop enlightened leadership through the power of self-management, and guide others to experience their inner self through breathing and meditation.

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  • Wednesday -
    10/22

    Sunday
    10/26

    10:00AM - 6:00PM

    Brain Management Training

    Venue : Dahn Yoga Honolulu Center
    Managing your brain and energy is the key to living the life you want. In Brain Management Training, you learn how breathing and meditation can become the most powerful tools to manage your brain and energy. Breathing is the master key to controlling your emotions, and meditation is the gateway to accessing the enormous power of your mind. Better health, more energy, and greater insight and self-discipline are just a few of the fruits you can harvest from this intensive 5-day workshop.

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Here We Are!

CENTER Aiea



ADDRESS

99-080 Kauhale St #C21
Aiea, HI 96701



PHONE

(808) 486-9642



HOURS

Mon to Fri8:30 AM ~ 7:00 PM

Sat8:30 AM ~ 2:00 PM

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PRICING

Registration Fee: $35

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


3 Month

Unlimited

$420

 

Experience thorough benefits of this practice by committing 100 days. You will surely feel a noticeable change in your physical and energy condition. We will arrange frequent private (ki) energy checkups that include breathing and flexibility advancements

1 Year

Unlimited

$1230

 

Become truly genuine and authentic to who you are. Change your energy and therefore change your life! Manifest your true potential, become awakened to your inner strength. Complement your regular training with package workshop programs and save up to $630

10 Classes

Unlimited

$150

 

Create changes from starting a fresh, new habit through a once-a-week series. Although it may be a minute step to improved health, you may want to continue for a longer time!

Private Session

Private sessions consist of 75 minute long sessions. Private healing and/or private training sessions are held daily. Instructor(s) will create a healing and/or training program that will best suit your current condition. We recommend combining private healing and regular class training programs to better your body's condition. Energy healings will especially enhance your body's circulation of energy and will help to restore your body to its most natural condition. Mention this website to your instructor and experience your intial private session appointment at 20% off (regularly $150)!

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Kigong10:00-11:00Yoga and Kigong:Combination of Yoga and Kigong
Energy Movement06:00-07:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:30-06:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Kigong06:00-07:10Yoga and Kigong:Combination of Yoga and Kigong
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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