Albuquerque

San Mateo and Academy - Far North Shopping Center (near Sprouts and Petco)



Get up and Get Moving with Jangsaeng Energy Walking07/02/2014

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Get up and Get Moving with Jangsaeng Energy Walking

More energy, better life. Those are the words you see with the Dahn Yoga logo. What does it mean? We believe these are the key benefits of our yoga classes. And what you learn in class can enhance your daily life. 

You may not realize that yoga can adapt and fit your life. We have a range of exercises that don’t require special clothing, a mat or a classroom. One of the best exercises you can take with you is Jangsaeng “Energy” Walking. Once you understand the basics of meridian points and learn to really feel your body as it moves, you can change normal walking into an energizing experience. If you need more information, your Dahn Yoga instructor would be happy to help you.



Calendar

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  • Saturday

    8/23

    10:00AM - 11:00AM

    OPEN CLASS

    Venue : Dahn Yoga nomal Center
    Take 1 a trial class FREE. Members please invite a friend or family member. For first time visitors only.

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  • Sunday

    8/24

    12:00PM - 5:00PM

    Brain Workshop

    Venue : Dahn Yoga nomal Center
    A workshop to expand the power and flexibility of your brain. with Master Jang $120

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  • Wednesday

    8/27

    10:00AM - 6:30PM

    Wooden Pillow Class

    Venue : Dahn Yoga nomal Center
    Wooden Pillow Class for all the classes today. 10am, and 5:30pm. Please bring your wooden pillow. This is a great training for intestine health.

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  • Thursday

    8/28

    6:30PM - 9:30PM

    Gae Hyul Training

    Venue : Dahn Yoga nomal Center
    Open Acupressure Points. This special class is open to new members. Please reserve your spot.

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  • Saturday

    8/30

    10:00AM - 11:00AM

    OPEN CLASS

    Venue : Dahn Yoga nomal Center
    Take 1 a trial class FREE. Members please invite a friend or family member. For first time visitors only.

    Expand
  • Sunday

    8/31

    1:00PM - 2:00PM

    OPEN CLASS

    Venue : Dahn Yoga nomal Center
    Take 1 a trial class FREE. Members please invite a friend or family member. For first time visitors only.

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505-797-2211

HOURS

Mon to Fri8:30 AM ~ 9:00 PM

Sat9:00 AM ~ 6:00 PM

Sun10:00 AM ~ 4:00 AM


ADDRESS

6300 San Mateo Blvd. N.E. #C2-3
Albuquerque, NM 87109



Albuquerque@dahnyoga.com

Success Stories

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  • I now think of yoga class as a sort of lifeboat to steady myself within the storm.

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  • I have a stronger core, better circulation, deeper sleep, and breathing techniques for clarity and stress.

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  • My digestion is now good and I feel better about myself. I've increased my energy, become stronger, flexible and more self confident.

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  • I’ve rolled back my health age by at least 7, if not 10 years. I’m lighter on my feet, lost weight, and shed the stress.

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  • My core has become stronger, my joints more flexible and I relax much more deeply.

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  • Just two months after starting Dahn Yoga, I was able to go weeks on end without wearing the oxygen mask for my sleep apnea.

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Here We Are!

CENTER Albuquerque



ADDRESS

6300 San Mateo Blvd. N.E. #C2-3
Albuquerque, NM 87109



PHONE

(505) 797-2211



HOURS

Mon to Fri8:30 AM ~ 9:00 PM

Sat9:00 AM ~ 6:00 PM

Sun10:00 AM ~ 4:00 AM

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PRICING

Registration Fee: $35

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


1 Month

Unlimited

$150

 

includes 1 private training & breathing evaluation

3 Month

Unlimited

$420

 

includes 1 private training & breathing evaluation per month

6 Month

Unlimited

$750

 

includes 1 private training & breathing evaluation per month

1 Year

Unlimited

$1290

 

includes 1 private training & breathing evaluation per month

10 Classes

Unlimited

$150

 

10 classes to be used over 3 months

Private Session

* Personal Training (1 on 1 with Trainer) (30mn Exercise, 30mn Acupressure, 10mn personal consultation per session) $100 per session (save 5% or 10% for a package signup) * Personal Acupressure Energy & Body Work Session (1 on 1 with Trainer) $150/hr (save 5% or 10% for a package signup) Master Healer: $200 t0 $300/hr depending upon individual cases.

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:00-06:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:00-08:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga05:00-06:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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