Dahn Yoga - Albuquerque, NM 87109 - Albuquerque Yoga Classes-Tai Chi

Dahn Yoga:

Albuquerque

Questions? Call Us:(505)797-2211

The store front of the Albuquerque New Mexico Dahn Yoga center.

Address: 6300 San Mateo Blvd. N.E. #C2-3
Albuquerque, NM 87109
(505)797-2211
Albuquerque@dahnyoga.com
Open Hours: Mon to Fri : 7:00 AM ~ 9:00 PM
Sat : 9:00 AM ~ 6:00 PM

Wondering how yoga can improve your health and lifestyle?
Give us a call or take advantage of our online savings below.

Class ScheduleClick here for more details

TIME / DAY	MON	TUE	WED	THU	FRI	SAT	SUN
00:00 AM~00:00 AM
07:00 AM~08:00 AM
10:00 AM~11:00 AM
12:00 PM~01:00 PM
05:00 PM~06:00 PM
05:30 PM~06:30 PM
06:50 PM~08:00 PM

News & Announcements

Mother's Day Specials!!! 05/09/2013: Mother's Day Special! Saturday 5.11 at 10am. ALL Mom's receive 20% off on any NEW memberships!
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Give some Love back to your Mom.

Calendar of Events & TrainingSee all

Wednesday
5/29
7:00PM~9:00PM

**Gae Hyul**
Want to open your energy circulation and your sense of connection and intuition? "Gaehyul" means "energy point opening." In this special class, you will learn the basic principles about your 7th chakra, which is related to insight, intuition, and receiving energy. You will do a series of exercises for opening your 7th chakra. Join us for this special class! Just $20! Call to reserve a spot.

Thursday
5/30
7:30PM~9:00PM

Intro Class to Diet & Detox
This classs will be an introductory session to our 3 month diet and detox program for helping students lose weight, eat right, and detox their bodies through the use of our healthy food supplements. If you are looking to get CLEAN, HEALTHY & LIGHT this is the right class for you! Cost of intro $20

Map & DirectionsView map details

TestimonialsShare your experience

I have reduced my health age by 7 plus years Lea Pierce, Albuquerque center, NM: Handle the stress? Absolutely, but that’s only part of the story. When signing up, little did I know it was a full wellness package. Now at 2 plus-years and counting, I’ve literally rolled back my health age by at least seven, if not ten years. I’m not sure where those numbers came from but I literally feel it. There’s just an overall feel good sense in me. I find it in my energy, balance and sleep (no more sleep aid). I’m lighter on my feet, lost weight, and shed the stress of a demanding work-day with ease. I should add my family and friends have positive comments on my changes, too, and a family member is now a member at the Albuquerque Center.
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Practicing Dahn Yoga Lynn Alexander, Albuquerque center, NM: Through practicing Dahn yoga, my core has become stronger; and my joints have become more flexible. But more important than either of these results is the fact that I relax much more deeply.
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Relief from sleep apnea and seasonal allergies Svetlana Taylor, Albuquerque center, NM: By March, just two months after starting Dahn Yoga, I was able to go weeks on end without wearing the oxygen mask for my sleep apnea at night, and now, I have completely stopped using the mask, and I will visit my doctor soon to see if I completely eliminate the mask from my life. Additionally, for years I have had allergy problems every spring. But this year, I am no longer suffering from allergies. It’s amazing!
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Thyroid condition significantly improved Mary Emison, Albuquerque center, NM: Since I last came to the Dahn Yoga Center, I had my thyroid checked and the numbers have significantly improved. I feel that the Dahn Yoga exercises I do every night help with my thyroid condition. The constipation that has plagued me for years is also improving. I have also had an inner ear problem for a couple of years and now it is gone!
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