The store front of the Albuquerque New Mexico Dahn Yoga center.
San Mateo and Academy - Far North Shopping Center (near Sprouts and Petco)
Brain Education Teaching Workshop!01/18/2015
Brain Education Teaching Workshop is coming to Albuquerque!
January Open Class Schedule
January 24th, Saturday, 10 am
January 31st, Saturday, 10 am
Please RSVP. Only one free class per person.
Dahn Yoga Albuquerque's Official Center Page!
10:00AM - 12:00PM
Yoga and Brunch
Venue : Dahn Yoga nomal CenterFirst Saturday of the month, we are hosting Yoga and Brunch. Bring your favorite brunch food and favorite people. After wonderful yoga class, enjoy wonderful food with good company.
Shim Sung™: Self-Discovery
Venue : Dahn Yoga Albuquerque CenterDo you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships
Venue : Dahn Yoga Albuquerque CenterThis dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.
Mon to Fri8:30 AM ~ 9:00 PM
Sat9:00 AM ~ 6:00 PM
Sun10:00 AM ~ 4:00 AM
6300 San Mateo Blvd. N.E. #C2-3Albuquerque, NM 87109
I now think of yoga class as a sort of lifeboat to steady myself within the storm.
I have a stronger core, better circulation, deeper sleep, and breathing techniques for clarity and stress.
My digestion is now good and I feel better about myself. I've increased my energy, become stronger, flexible and more self confident.
I’ve rolled back my health age by at least 7, if not 10 years. I’m lighter on my feet, lost weight, and shed the stress.
My core has become stronger, my joints more flexible and I relax much more deeply.
Just two months after starting Dahn Yoga, I was able to go weeks on end without wearing the oxygen mask for my sleep apnea.
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