Dahn Yoga:Alexandria

From King Street metro station go east on King street towards Old Town Alexandria - 3 minutes walking distance. We are past the Dunkin Donuts on the right hand side under the green awning at 1630 King Street.



Open Class Weekend!04/23/2014

We have Open Class 

Saturday April 26th at 9 a.m. and 11 p.m.  

&

Sunday April 27th 11 a.m. and 2 p.m.

Free for locals. $10 for visitors. 

Call for reservation! 



Calendar

See all
  • Saturday

    4/26

    9:00AM - 10:00AM

    Open Class Saturday!

    Venue : Dahn Yoga nomal Center
    Come try our Open Class on Sat 4/26 @ 9:00 a.m. Free for locals, $10 for visitors. Please call to register.

    Expand
  • Saturday

    4/26

    11:00AM - 12:00PM

    Open Class Saturday!

    Venue : Dahn Yoga nomal Center
    Come try our Open Class on Sat 4/26 @ 9:00 a.m. Free for locals, $10 for visitors. Please call to register.

    Expand
  • Saturday

    4/26

    12:00PM - 6:00PM

    Advanced Healing Chakra Workshop

    Venue : Dahn Yoga nomal Center
    A special training to learn how to activate and integrate the seven energy centers in your body (chakras) to create strong healing energy from within. 2 days: April 26 & 27. Please call for more information. *prerequisite: Finding True Self Training (4th chakra opening)*

    Expand
  • Sunday

    4/27

    9:00AM - 6:00PM

    Advanced Healing Chakra Workshop

    Venue : Dahn Yoga nomal Center
    A special training to learn how to activate and integrate the seven energy centers in your body (chakras) to create strong healing energy from within. 2 days: April 26 & 27. Please call for more information. *prerequisite: Finding True Self Training (4th chakra opening)*

    Expand
  • Sunday

    4/27

    11:00AM - 12:00AM

    Open Class Sunday!

    Venue : Dahn Yoga nomal Center
    Come try our Open Class on Sun 4/27 @ 11:00 a.m. Free for locals, $10 for visitors. Please call to register.

    Expand
  • Saturday -
    5/17

    Sunday
    5/18

    2:00PM - 9:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Vienna Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

    Expand

ADDRESS

1630 King St
Alexandria, VA 22314


VIEW ON MAP


PHONE

(703)684-7717
Alexandria@dahnyoga.com


HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 6:00 PM

Sun9:00 AM ~ 6:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • I have less chronic neck pain and I feel more relaxed and grounded.

    read more
  • Discovering Dahn yoga has been a revelation at this stage in my life. I feel like a new person!

    read more
  • The meditation helps to clear out negative thoughts and energy and opens the pathway for positive being. I can feel it in my core.

    read more
  • During Shimsung I confronted my terrible sense of loss, and came to experience loss as a remarkable personal gain.

    read more
  • The caring instructors and combination of stretching, meditation and relaxation enables me to cope with the stresses of life.

    read more
  • I wanted to strengthen my body, calm my thoughts and bring peace to my soul. I am happy to say I found what I was looking for.

    read more

Like Us? Spread the Word!

facebook twitter google Dahn Yoga Yelp
close

Here We Are!

CENTER Alexandria



ADDRESS

1630 King St
Alexandria, VA 22314



PHONE

(703) 684-7717



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 6:00 PM

Sun9:00 AM ~ 6:00 PM

close

PRICING

One Regular Class: $20

Individual Introductory Session Fee: $20

Regular Membership


1 Month

3 times a week

$150

 

3 Month

3 times a week

$390

 

Includes an orientation session and 4 customized care and/or breathing evaluations per month.

6 Month

3 times a week

$640

 

Includes an orientation session and customized care and/or breathing evaluations 4x/month for first 3 months, and 2x/mo for next 3 mo.

1 Year

Unlimited

$1190

 

Includes an orientation session and customized care and or breathing evaluations 4x/month for first 3 months and 2x/mo for the remaining months.

10 Classes

$180

 

10 class coupon card.

20 Classes

$290

 

20 class coupon card.

Private Session

Customizable gift packages available with private sessions + regular classes. Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, and self-confidence. $150/hr.

close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:00-10:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement09:00-10:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:00-10:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga11:00-12:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Core Strengthening12:00-01:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement12:00-01:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
PowerBrain Classes01:30-02:30PowerBrain Classes:BE Kids class. Modified, fun BR exercises for children that stimulate and awaken the brain, leading to better focus, concentration, emotional control and increased academic performance.
EVENING SESSIONS:
Core Strengthening05:30-06:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:30-08:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:30-08:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement05:30-06:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
close