Dahn Yoga - Arlington, MA 02474 - Arlington Yoga Classes,Tai chi,Meditation

Dahn Yoga:

Arlington

Questions? Call Us:(781)648-9642

We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!

Address: 325 Broadway
Arlington, MA 02474
(781)648-9642
Arlington@dahnyoga.com
Open Hours: Mon to Fri : 7:00 AM ~ 10:00 PM
Sat : 8:30 AM ~ 6:00 PM

Wondering how yoga can improve your health and lifestyle?
Give us a call or take advantage of our online savings below.

Class ScheduleClick here for more details

TIME / DAY	MON	TUE	WED	THU	FRI	SAT	SUN
00:00 AM~00:00 AM
07:00 AM~08:00 AM
08:30 AM~09:30 AM
10:00 AM~11:00 AM
12:00 PM~01:15 PM
04:30 PM~00:00 AM
06:00 PM~07:10 PM
07:30 PM~08:40 PM

Calendar of Events & TrainingSee all

Saturday 5/25 2:00PM~4:00PM	Beginner's Workshop We'll have a special session for all new members to learn more about the principles underlying Dahn yoga exercises. Understanding the principles will let you have a deeper confidence and ability with your practice in class and on your own! Please speak with an instructor or call ahead to reserve your spot!
Sunday 5/26 1:30PM~6:30PM	Initial Awakening Initial Awakening Workshop Have you ever truly "watched" yourself? Or do you find that your mind often wanders off, consumed with thoughts, tasks, and plans, as well as memories of the past and worries of the future? If your mind isn't in your body, neither is your energy. In this state, your body quickly loses its power. Then you begin to feel that chronic weakness, fatigues and an inability to use your body as you wish are just a natural part of life. In this workshop, an experienced trainer will guide you to carefully observe your body, thoughts and emotions while helping you sense and strengthen your lower core to develop a stronger connection with your body. You will gain a deeper understanding of your body's energy system and how Ki energy works as an intermediary between your mind and body. Benefits include: improvement in your physical condition (strengthen your core), enhanced mental focus and concentration, increase in overall energy levels and more. Course fee: $90, Please call for more information, or to register for the program
Monday 5/27 7:30PM~9:00PM	Life Particle Healing Workshop Life Particles are the most elementary and essential being. Life particles bring healing in body and peace in mind. Learn about Life Particles and Mind Screen and experience the healing with Life Particle card.
Tuesday 6/11 6:30PM~9:30PM	"THE CHANGE" film event with Ilchi Lee Don't miss the Boston premier of the new documentary "The Change" with internationally known spiritual teacher and NY Times bestselling author Ilchi Lee. "The Change" discusses the power of intention, and why it can be so hard to manifest, and how LifeParticle Theory can help you to use this power. Tickets are available at your local center. Please call for details.
Wednesday 6/12 7:30AM~9:30AM	LIfe Particle Festival Ilchi Lee joins Boston Dahn Members for an evening of fun and inspiring training and lecture. Please ask for details!

Map & DirectionsView map details

Special OffersView details

Bring a friend for a free trial class

Join this month and your friend (your mom?) can join for 50% off!

Register for a regular membership in May and invite a friend or family member to join you for 50% off! Please mention this coupon when scheduling your intro session.

TestimonialsShare your experience

My experience and my appreciation of Dahn Yoga Lorraine, Arlington center, MA: I feel very grateful to have come upon Dahn Yoga and would like to share my experience with others. I have been a member of Dahn Yoga for about 3 years, most of which have been spent at the Arlington Center in Massachusetts. Through this practice I've learned that not only is it possible to become more flexible and have much more energy in my daily life, but that I could handle the stresses of life in a calmer and more mindful way. Through the practice of various meditations, I have become very aware of the connection between my thoughts and my body, and have achieved a lightness and freedom in both.
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Instructor/Hyeran Jane Cash, Arlington center, MA: In our lives we will meet many teachers. One of the finest, if not the finest, is at Arlington's Dahn Yoga Center. A young beautiful woman externally and internally. A compassionate, caring human being who sincerely believes in her clients ability to have much more potential than they themselves believe. A class with Hyeran brings joy, peace, and energy as she takes time to address the needs of each individual with a gentle touch to correct a position or to encourage with her words.
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No more pain and much more Joy! Lisa P., Arlington center, MA: I suffered from chronic migraine and tension headaches for 8 years. It affected every area of my life, causing me to miss social engagements as well as a lot of work. I sought out medical treatment from an acupuncturist, 2 neurologists, an allergist, 2 kinesiologists, and a chiropractor, and I have taken numerous herbal supplements and 5 medications. None of these treatments took away my pain. A friend referred me to Dahn Yoga...
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