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Bring a friend for a free trial class

Sign up today and bring a friend for a free class!

Join this month and a friend can join for 50% off!

Register for a regular membership in May and invite a friend or family member to join you for 50% off! Please mention this coupon when scheduling your intro session.

TestimonialsShare your experience

Mind and Body Workout
LM, Brookline center, MA

I had been looking for something active to do but I didn't want to feel exhausted. I already have enough to do every day that the thought of a hard workout made me tired even before beginning! I tried Dahn Yoga after a friend suggested it and I found it made me feel more energized and stronger/more flexible. I started practicing and now I have more energy for other workouts in addition to my yoga practice, and I am getting more done at work. I'm really glad I found this style of yoga!
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Pain and stress relief
Bob, Brookline center, MA

I used to be very active but over the years pain and stiffness limited me as to what I could do. But after finding the Dahn Yoga class I have recovered more flexibility, energy, and I have less pain. I learned to listen to my body, warm up, breathe and do all the right things. Now I can enjoy being active again and I feel better about myself in general. Thanks!
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Stress relief and Weight Loss
Fran, Brookline center, MA

have been coming to the Brookline Dahn Yoga for 3 months, and I love it! I had never done yoga before I started and I was afraid I would be very behind in the class. But all the instructors are great and I had fun even though my body was very stiff at first. Best of all I could feel how the class helps me to relax. I even lost 5 pounds and I think it was because of the core exercises that we do! I have the feeling that I am doing something really, really good for my body and my mind each time I take class. I would recommend it to anyone even if you haven't done yoga of exercise before.
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Awakening and healing
Elizabeth Fisher, Brookline center, MA

When I started training at the Brookline Center in Jan 2010 my body was not very flexible and my ability to feel inside my body was asleep. Now it’s like my nerves and mind have come “online”… it’s been like pressing a gigantic RESET BUTTON for my senses and energy. It feels wonderful to experience class and get a great workout and leave feeling completely charged with energy – energy that lasts and grows. Stressed is a word that I no longer use to describe myself… instead I feel a constant awakening and connecting inside my body and mind and I looooove how I feel. I’m so much happier and everyone around me has noticed it too. Thank you Dahn Yoga & the wonderful instructors who have taught me the skills to feel so alive!
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