Dahn Yoga:Brooklyn Heights

Located in Historic Downtown Brooklyn! 1 block from Borough Hall Subway Stop. Center is located between Joralemon and Livingston Streets.



Calendar

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  • Saturday

    4/26

    12:00PM - 7:00PM

    Bird of the Soul Tr. With Senior Master Blue Ocean @ East Medow

    Venue : Dahn Yoga nomal Center
    We have a Bird of the Soul tr. with Senior Master Chunghae This is the tr to help anyone easily feel close to their inner voice and be free, like bird soaring in the blue sky.

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  • Sunday

    4/27

    9:00AM - 7:00PM

    Bird of the Soul tr with Senior Master Chunghae

    Venue : Dahn Yoga nomal Center
    @ East Meadow Center

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  • Wednesday

    4/30

    11:30AM - 12:30PM

    Detox tr. 4th week

    Venue : Dahn Yoga nomal Center
    For 10 weeks, We will guide you on eating healthier and maintaining a healthy lifestyle. This 10 weeks Diet + Detox Program is for Anyone and Everyone. It is not only to loose weight, but to make a healthy habit and suhaeng (training). Together, we will work on making our bodies healthier, lighter and FULL OF ENERGY!!!

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  • Saturday

    5/3

    1:00PM - 4:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Brooklyn Heights Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Saturday -
    5/17

    Sunday
    5/18

    12:00PM - 6:30PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Bronx Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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ADDRESS

130 Clinton St
Brooklyn, NY 11201


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PHONE

(718)254-8833
BrooklynHeights@dahnyoga.com


HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 4:00 PM

Sun9:00 AM ~ 3:00 PM


CLASS SCHEDULE

PRICING

Special Offers

Get 1 New Membership and Get another for 50% OFF
Time to Spring clean your Mind and Body! Sign up for a new membership and get another (of equal or lesser value) for 50% off! Call us for more info.
50% OFF Private Introductory Session
Try our private introductory session with half price!

Success Stories

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  • I am no longer controlled by my emotions, can see myself more clearly and love what I see!

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Here We Are!

CENTER Brooklyn Heights



ADDRESS

130 Clinton St
Brooklyn, NY 11201



PHONE

(718) 254-8833



HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 4:00 PM

Sun9:00 AM ~ 3:00 PM

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PRICING

One Regular Class: $25

Individual Introductory Session Fee: $30

Regular Membership


1 Month

Unlimited

$180

 

Unlimited Yoga & Tai Chi Classes

3 Month

Unlimited

$480

 

Unlimited Yoga & Tai Chi classes

6 Month

Unlimited

$840

 

Unlimited Yoga & Tai Chi classes

1 Year

Unlimited

$1560

 

Unlimited Yoga & Tai Chi classes & Initial Awakening

10 Classes

Unlimited

$200

 

10 classes must be used in 3-month period

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi10:00-11:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Advanced Yoga10:00-11:10Advanced Yoga:Advanced class offers more advanced stretching and breathing techniques for those looking for more of a physical challenge.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga01:00-02:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga01:00-02:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening05:45-06:55Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:30-08:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:45-06:55Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Special Class07:30-08:40Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Tai Chi05:45-06:55Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Tai Chi07:30-08:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga05:45-06:55Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement05:45-06:55Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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