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Stomach Acid
Maureen, Buckhead center, GA

I have had stomach issues since birth. Whether it be stomach acid, bleeding ulcers, or irregularity, it's all been an issue thus far. Since I started Dahn Yoga 3 weeks ago, I haven't had to take medication for any of these issues. Each one of the problems stopped instantly! I attend classes 5-6 times per week, and feel "off" if I miss a day. Love it!
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Stay Young
Klaus, Buckhead center, GA

All my life I have practiced one form or another of Yoga. In my younger years it was Judo as an active sport. Later in life I switched to Hatha Yoga. Now I am at a stage in my life where I am choosing a more holistic approach to combine the spiritual with the physical.
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Getting flexible!
Donna, Buckhead center, GA

At the beginning it was hard to sit cross-legged on the floor, but after a few months it's much easier, and I've even been able to meditate on my own!
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The Key to Relaxation and feeling more peaceful
Judy D, Buckhead center, GA

The relaxation techniques and breathing basics have helped me to reduce my stress and feel a sense of calm which I never had before. I have learned so many different forms of exercise that I now practice both at the center and at home.
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