Dahn Yoga:Buckhead



Spring into Spring!04/09/2014

April 2014

50% Off Introductory Session!
Call and mention this ad or register online to get started!

Want to check it out?

The first step in experiencing the health benefits of our program is to schedule an introductory session. In this session, you will get to meet with one of our highly-trained instructors for about one hour. They will assess your goals and help you get a good feel for the center and the classes we offer. Afterward, they will recommend a type of membership program that will best help you create the changes you desire.

Buckhead Center

We are currently offering the following live online classes.
Click Here to register and for more information!

Monday

No Schedule

Tuesday

8:00pm - Basic Yoga & Kigong

Wednesday

7:30am - "Bird of the Soul" Meditation

1:00pm - Mid-day break: Energy Meditation

Thursday

8:00pm - Basic Yoga & Kigong

Friday

7:30am - Basic Yoga & Meditation



Calendar

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  • Saturday -
    5/3

    Sunday
    5/4

    12:00PM - 7:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Buckhead Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Sunday

    5/18

    9:00PM - 6:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Buckhead Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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ADDRESS

4279 Roswell Rd. NE #204
Atlanta, GA 30342


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PHONE

(404)252-1881
Buckhead@dahnyoga.com


HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 1:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • In one month I no longer felt the lower back pain from perforated disks. It also helps alleviate my tension headaches.

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  • My back and neck pain and depression have subsided - I can quiet my mind for emotional and spiritual healing.

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  • After most of my life playing football, Dahn yoga has helped me regain strength, flexibility and focus, and experience spiritual growth.

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  • I had stomach acid, bleeding ulcers, and irregularity. Since I started 3 weeks ago, I haven't taken medication for any of them.

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  • Dahn Yoga is helping me stay healthy, young-minded, keep a positive mental attitude and practice healthy discipline.

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  • It was hard to sit cross-legged on the floor, but after a few months it's much easier. I've even meditate on my own!

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Here We Are!

CENTER Buckhead



ADDRESS

4279 Roswell Rd. NE #204
Atlanta, GA 30342



PHONE

(404) 252-1881



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 1:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


1 Month

Unlimited

$150

 

TRY. Take our classes for 1 month.

3 Month

Unlimited

$395

 

RELEASE. A good grounding start to improve flexibility, mobility and circulation. Includes personal evaluation and coaching sessions about 2-4 times a month.

6 Month

Unlimited

$695

 

DEEPEN. Experience a deeper connection to your breathing and emotional stability within 6 months of consistent training. Includes personal evaluation and coaching sessions about 2-4 times a month.

1 Year

Unlimited

$1295

 

TRANSFORM. With one year of practice, go beyond releasing tension to making long-term changes to the habits that created them in the first place. Find your peace within. Payment plans upon request.

10 Classes

$180

 

DROP IN. For those who need more flexibility in taking classes.

Private Session

Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals, including pain relief, deep relaxation, weight control, physical strength, emotional management, self-confidence, and mental focus. Please call to schedule a consultation.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi06:30-07:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:30-08:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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