CGI Closter



New Energy Yoga Program Offerings for April!03/27/2015

New Energy Yoga Program Offerings for April!


Health > Special Event By CGI Holistic Wellness Center

Have you ever wondered how yoga training can be helpful? Do you know the real
importance of deep breathing? Through these classes, you will learn through
experience on how our Energy Yoga can help you feel good!

1. Group Healing Class

Wednesdays 10am or 6pm, 80 minutes
10 classes starting from April 1st through June 3rd
Register by March 30th to reserve your space. (*Call for fees.)

Trainer: Master Park, the new manager of the Tao Wellness Center.

Come experience Healing first hand through this group class.
Through this guided training and diligent practice, issues such as high blood pressure, diabetes,
and arthritis can all improve.



2. FREE Class Education

March 25th (Wednesday) at 10am and 6pm

Have you ever wondered how yoga training can be helpful? Do you know the real importance of
deep breathing? Through these classes, you will learn through experience on how our Energy Yoga
can help you feel good!


3. Yull'yo Class - Feel the Rhythm of the Universe!

Led by Master Daehan

Tuesdays, 12pm (Classes are 1 hour long)
Classes begin April 7th.
Register by March 30th to reserve your space. (10 classes for $500)

Yull’yo means cosmic rhythm.
You can experience this cosmic rhythm through dancing and singing. Once you tap in to
your Yull’yo, you can increase your natural healing power through rhythmical movements
and sound meditation.

Class contents include:
Live music with and vibration, as well as sound meditation.

Benefits: 
· Better circulation to improve cold hands and feet 
· Feel better and regain emotional stability 
· Increase immunity 
· Laugh and feel good


Calendar

See all
  • Wednesday

    4/1

    10:00AM - 7:30PM

    Group Healing Class

    Venue : Dahn Yoga nomal Center
    Wednesdays 10am or 6pm, 80 minutes 10 classes starting from April 1st through June 3rd Register by March 30th to reserve your space. *Call for fees. Trainer: Master Park, the new manager of the Tao Wellness Center. Come experience Healing first hand through this group class. Through this guided training and diligent practice, issues such as high blood pressure, diabetes, and arthritis can all improve.

    Expand
  • Tuesday

    4/7

    12:00PM - 1:00PM

    Yull’yo Class ? Feel the Rhythm of the Universe!

    Venue : Dahn Yoga nomal Center
    Led by Master Daehan Tuesdays, 12pm (Classes are 1 hour long) Classes begin April 7th. Register by March 30th to reserve your space. 10 classes for $500 Yull’yo means cosmic rhythm. You can experience this cosmic rhythm through dancing and singing. Once you tap in to your Yull’yo, you can increase your natural healing power through rhythmical movements and sound meditation. Class contents include: Live music with and vibration, as well as sound meditation. Benefits: ? Better circulation to improve cold hands and feet, ? Feel better and regain emotional stability ? Increase immunity ? Laugh and feel good

    Expand
  • Saturday

    4/18

    1:00PM - 4:00PM

    FREE OPEN CLASS “DIGESTIVE HEALTH”

    Venue : Dahn Yoga nomal Center
    Saturday, April 18th & 25th (1pm~3pm) FREE ADMISSION Heat up your abdomen Enhance your fitness with a new breathing exercise combined with deep stretching, twisting and joint rotation. Experience a new form of meditation which reduces stress and improves the circulation and alignment of your body. Discover the Natural Healing Power within you and learn how to improve it to stay healthy, happy and peaceful.

    Expand
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Here We Are!

CENTER CGI Closter



ADDRESS

111 Homans Ave
Closter, NJ 07624



PHONE

(201) 784-1300



HOURS

Mon to Fri6:00 AM ~ 10:00 PM

Sat7:00 AM ~ 7:00 PM

Sun7:00 AM ~ 7:00 PM

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PRICING

Membership Price Details
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month Unlimited $220 plus NJ tax (7%)
3 Month Unlimited $510 plus NJ tax (7%)
6 Month Unlimited $930 plus NJ tax (7%)
1 Year Unlimited $1690 plus NJ tax (7%)
2 Year Unlimited $2940 plus NJ tax (7%)
3 Year Unlimited $4150 plus NJ tax (7%)
Class Packages
10 Classes $200 +1 Free class plus NJ tax (7%)
Private Session
Private sessions vary in cost depending on the type of session, legnth of session, and the need of each client. Please contact us for more information.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening06:30-07:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening08:30-09:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening10:10-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Energy Meditation08:30-09:30Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Energy Meditation10:10-11:10Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Core Strengthening06:30-07:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Advanced Yoga08:30-09:30Advanced Yoga:Advanced class offers more advanced stretching and breathing techniques for those looking for more of a physical challenge.
Basic Yoga10:10-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:10-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:30-07:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement08:30-09:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement10:10-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Meditation08:30-09:30Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Basic Yoga10:10-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Energy Meditation04:00-05:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Energy Meditation04:00-05:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Open Class12:00-01:00Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
Tai Chi12:00-01:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
EVENING SESSIONS:
Core Strengthening06:00-07:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Energy Meditation06:00-07:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Tai Chi07:30-08:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Core Strengthening06:00-07:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi06:00-07:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Meditation07:30-08:30Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Energy Movement06:00-07:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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