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My nearly 5 years at Dahn Yoga
Barbara Vande Berg, Cherry Creek center, CO

have been practicing Dahn Yoga at the Cherry Creek location for 4 years and 9 months. The practices and principles about energy they teach have helped me heal some very serious health problems I have due to having an autoimmune disorder called Celiac. I was so ill that I wanted to die, but after doing some of the practices I was assigned and receiving private sessions from the senior instructor at the center, I have been able to gain strength again. The practices helped me realize that I am not my body, but my body is mine. My emotions are not me, they are mine. This practice helped me learn to love myself and to radically accept my condition but at the same time overcome many limitations. I hope you will consider joining one of the best places in Denver to heal yourself!
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Dahn Yoga is Amazing!
Regina Spillari, Cherry Creek center, CO

In a few words, Dahn Yoga means so much to me! I was a spiritual seeker, and here I have found everything, and more!!! Just to mention some of the spiritual principles I am starting to be aware of: personal values, true self, choice, creativity, family of choice, team work, etc. I am also understanding myself better, like the awareness that when I am being difficult, it is because I am coming from my weaknesses, not from my strengths. I am starting to see that in me, and others, and to practice unconditional love for all, including myself.
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Physical, emotional, energetic and spiritual growth
Nedra S, Cherry Creek center, CO

I love the Cherry Creek Dahn Yoga Center! The training I receive there (I attend classes almost daily) has helped me to become stronger and more limber, even at my age. I also have learned tools to help me maintain a more balanced emotional state and to increase my energy. Dahn Yoga training has also helped grow my awareness of my spiritual life. I cannot imagine my life without this training. I am very grateful to have found Dahn Yoga and to its founder, Ilchee Lee, for having created all the Dahn yoga programs, from tai chi to martial arts, and beyond.
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What a wonderful journey it is!!
Ann Olson, Cherry Creek center, CO

I have just celebrated my first "Dahn" birthday and what a journey I have begun. The first day I entered the Cherry Creek Dahn Yoga Center I felt a level of compassion and genuine caring that has continued to blossom. Hong and James, the instructors of the center are dedicated teachers who never cease to be available in all aspects of Emotional, Physical and Spiritual growth. The various workshops offered bring such abundance through the teachings, adventures in self discovery and self healing. I am a Lifetime Member and am able to visit any Center anywhere I travel. That is a great benefit as well as knowing I am welcome to join my instructors and other Dahn members at my Cherry Creek Center which is wonderfully situated for my purposes. Come visit, join and experience the journey of discovering ones Self. Ann O.
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