Cottonwood

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  • The training room with treated floor at the Cottonwood yoga studio in Albuquerque New Mexico.
  • We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
  • We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
  • We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
The training room with treated floor at the Cottonwood yoga studio in Albuquerque New Mexico.
Address
1644 Alameda Blvd. NW
Albuquerque, NM 87114
(505)792-5111
Cottonwood@dahnyoga.com
Open Hours
Mon to Fri : 7:00 AM ~ 9:00 PM
Sat : 9:00 AM ~ 3:00 PM
Wondering how yoga can improve your health and lifestyle?
Give us a call or take advantage of our online savings below.

Class ScheduleClick here for more details

TIME / DAY MON TUE WED THU FRI SAT SUN
07:00 AM~08:00 AM
10:00 AM~11:10 AM
12:00 PM~01:10 PM
05:30 PM~06:40 PM
07:00 PM~08:10 PM

News & Announcements

Free Class Saturday! + Mom's Specials :)

05/13/2013

Sat. (5/18) 10am & 12pm. Come try free class! Please call 505-792-5111 to RSVP.
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Celebrate Mom's month: 20% off new memberships through May 31!
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Hope to see you soon! <3 <3 <3

Calendar of Events & TrainingSee all

Tuesday
5/21
7:00PM~9:00PM
Beginner's Workshop
If you would like to learn about Dahn Yoga please come to this session. New members are especially welcome. We will go over the elements of regular class and the principles behind Dahn Yoga.
Friday
5/24
7:00PM~9:00PM
YEHA NIGHT!!!
Special high-energy training for young people (teens to 20s). Release everything through this FUN and HEALING class. Open to members and non-members. Call or email for more information ~~~
Monday
5/27
0:00AM~0:00AM
Memorial Day Weekend OPEN CLASSES! :)
We will have an Open House Memorial Day Weekend!! Come to any of the following classes and bring friends: Saturday, 5/25, 10am and 12pm Sunday, 5/26, 11am Monday, 5/27, 10:30am
Wednesday
5/29
7:00PM~9:00PM
**GaeHyul Training**
Want to open your energy circulation and your sense of connection and intuition? "Gaehyul" means "energy point opening." In this special class, you will learn the basic principles about your 7th chakra, which is related to insight, intuition, and receiving energy. You will do a series of exercises for opening your 7th chakra. Join us for this special class! Just $20! Call to reserve a spot.
Thursday
6/20
6:00PM~10:00PM
Change Tour Comes to Albuquerque!
Dahn Yoga founder, New York Times Bestselling author, and Life Particle Meditation creator Ilchi Lee is bringing the Change Project Tour to New Mexico!!! You are invited to join us June 20th, 6-10pm, at the National Hispanic Cultural Center's Journal Theatre for "Change: The LifeParticle Effect", a 60-minute documentary offering a fresh perspective on who we are as human beings, what we are capable of, and how we can change to create a ripple effect toward global change. Featured in the film, Ilchi Lee will give a talk after the film. $32 pre-purchase (call 505-792-5111 to purchase); $42 at the door // $54 pre-purchase for 2 tickets.
Friday
6/21
6:00PM~10:00PM
***Life Particle Workshop***
Led by Dahn Yoga founder, New York Times Best-Selling author and world-renowned meditation expert Ilchi Lee, this four-hour training will help you deeply experience/recover a neutral state of pure consciousness through energy training and meditation. Very special opportunity. Call 505-792-5111 to register. Will be held 6-10pm, June 21st, at the Embassy Suites off Lomas.
Saturday
7/20
12:00PM~7:00PM
July 20-21: "Finding True Self" Workshop!!
This incredible two-day workshop contains the essence of Dahn Yoga training. Do you want to feel more happiness and fulfillment in your life? Do you want to find out what you really want? This workshop is for recovering your "true self", that self deep inside us beneath all of our thoughts, emotions, habits, doubts, and preconceptions. Everyone should give themselves the gift of "Finding True Self" Workshop. Email cottonwood@dahnyoga.com or call 505-792-5111 for more information.

Map & DirectionsView map details

TestimonialsShare your experience


Shirley, Cottonwood center, NM
I have been coming to the Cottonwood Dahn Yoga Center approximately 4 months. During this time, I have become more flexible with greater range of motion, especially in my hips, legs and back. I have less or little pain. Dahn Yoga has changed my life in many ways, emotionally and physically.
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Marie, Cottonwood center, NM
I have been attending for four months and have seen amazing changes in my flexibility and energy levels. I came to Dahn yoga physically exhausted with chronic sleep problems. My sleep problems have gotten better and my energy level has improved dramatically. I love the center and staff and always feel encouraged.
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MorningStar, Cottonwood center, NM
The first important change happened to me during regular classes. I experienced hope. Tears flowed from my eyes. My heart opened. I knew then that this experience was not a freight train coming at me but a truth that had eluded me all my life. I know it is because the training offered this directly to me during the class. I just want to say thank you for the beginning of my new life. Thank you Dahn Yoga Center.
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Ana Wauneka, Cottonwood center, NM
Since I started Dahn Yoga I have much more energy, I went back to the gym after four years and have not had a headache that I usually used to have every twenty days for almost three months now. I feel much healthier!
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