Cottonwood



July 21st to July 31st: $10 Trial Classes and $15 Introductory Sessions!06/19/2014

Please Come in & Visit for Summer New Member Event!

Monday, July 21st to Thursday July 31st we will be having $10 Trial Classes (Yoga, Stretching, Meditation, & Breathing) and $15Introductory Session (Personalized Flexibility, Breathing, & Energy Checkup 1:1 with a Trainer)

If you have been looking to Increase Flexibility, Release Stress, Fatigue, Tension, and Better Manage your Weight and Energy Condition please try a class or Intro Session Today 

Take time to Take Care of Yourself and other areas in your life can also re-energize.
Wishing you the best and looking forward to meeting you!
Cottonwood Dahn Yoga Trainers and Staff :) 

Please call at 505-792-5111 to schedule or email at cottonwood@dahnyoga.com 
Evening and Weekend Appointments Available


Calendar

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  • Wednesday

    7/30

    7:00PM - 8:30PM

    Tai Chi (Dahnmudo) Classes for all Levels! Wednesday Evenings!

    Venue : Dahn Yoga nomal Center
    Dahn Mu Do is an energy-based, non-combative, healing martial art, with roots dating back thousands of years into Korean history. “Dahn” Energy “Mu” Limitless “Do” (Tao) The Way Enjoy Regular class set of Dahnmudo. Learn to Re-align, restructure, and circulate the Ki-Energy in your body. Every Wednesday at 7pm to 8:30pm 10 or 20 Class Packages are available. Please Call ahead to reserve your spot: Cottonwood Dahn Yoga: 505-792-5111

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  • Saturday -
    8/16

    Sunday
    8/17

    12:00PM - 7:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Albuquerque Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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505-792-5111

HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM


ADDRESS

1644 Alameda Blvd. NW
Albuquerque, NM 87114



Cottonwood@dahnyoga.com

Special Offers

Enjoy the Summer Sizzle...10% off All New Memberships!
In July, Dahn Yoga offers a New Member promotion. With this special, any New Members who sign up for a Dahn Yoga membership will receive 10 percent off! Also available for Current Member upgrades, see your center manager for details! *Please Call Ahead to Schedule if Possible Thank You!

Success Stories

Share your experience
  • I learned to control my emotions and handle stress. After a car accident, I am now stronger more flexible, peaceful and energized.

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  • I am stronger, more flexible and focused. I also had problems with carpal tunnel and that is completely gone.

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  • After 8 months I'm more flexible, stronger and calmer. Dahn Yoga can be done by everyone for optimum health and a peaceful existence.

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  • I've had rheumatoid arthritis, fibromyalgia and chronic fatigue for 10 years. In 1 month I have flexibility, energy and better circulation.

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  • It's active and energizing and has improved my strength and increased my energy.

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  • I was on an emotional and physical roller coaster with back and neck injuries after a car accident. My experience at Dahn Yoga has been rema...

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Here We Are!

CENTER Cottonwood



ADDRESS

1644 Alameda Blvd. NW
Albuquerque, NM 87114



PHONE

(505) 792-5111



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $25

Regular Membership


1 Month

Unlimited

$150

 

3 Month

Unlimited

$390

 

6 Month

Unlimited

$670

 

1 Year

Unlimited

$1190

 

10 Classes

$160

 

Valid for 6 months

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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