Cottonwood



Valentine's Special02/13/2015











Better Together!

Buy 1 membership get a 2nd for 50% off


Expires February 22nd




Calendar

See all
  • Thursday

    2/26

    6:30PM - 9:00PM

    GaeHyul ("Energy Point Opening") Class

    Venue : Dahn Yoga nomal Center
    We will hold a special GaeHyul class Friday,January 23rd, 6:30pm-9pm @ Albuquerque center(6300 San Mateo NE). Trainer: Regional director GaeHyul is a class for more deeply opening the energy points in your body for self-healing, greater connection to yourself, and purifying thoughts and emotions. All are welcome--from beginners to advanced. Call 505-792-5111 or email cottonwood@dahnyoga.com for more information.

    Expand
  • Saturday

    2/28

    10:00AM - 11:00AM

    OPEN CLASS

    Venue : Dahn Yoga nomal Center
    Take 1 a trial class FREE. Members please invite a friend or family member. For first time visitors only.

    Expand
  • Saturday

    3/7

    1:30PM - 3:00PM

    Brain Education OPEN CLASS

    Venue : Dahn Yoga nomal Center
    Why Brain Education? Using the brain well means recovering our physical, emotional, and cognitive well being and increasing our ability to succeed and contribute to a better world. That’s right. You will make yourself healthy and happy and you will also become a peace creator. What do we do in Brain Education Yoga Class? We stretch, dance, breathe, exercise brain, laugh, and meditate. Our Brain Education yoga class is versatile for kids and adults. Call 505-792-5111 or Send email cottonwood@dahnyoga.com to reserve a spot

    Expand
  • Friday

    3/13

    7:00PM - 9:00PM

    HEROES NIGHT

    Venue : Dahn Yoga nomal Center
    Join us for our monthly Heroes Training and Dance night! Young people who want to grow their energy and power to contribute to the greater good are invited this training. We'll do exercise, meditation, a principle lecture and training that will awaken passion and purpose. Share your spirit with other young people and take action to change the world. Open to the Public, FREE Reserve a spot: call 505 792 5111 or e mail cottonwood@dahnyoga.com

    Expand
  • Sunday

    3/15

    08:00 AM - 08:00 PM

    Finding True Self

    Venue : Dahn Yoga Albuquerque Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

    Expand
  • Sunday

    3/15

    8:00AM - 8:00PM

    "Finding True Self" Workshop @ Albuquerque center

    Venue : Dahn Yoga nomal Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgement, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships. Place: Albuquerque center Ask more information, please call to 505 792 5111

    Expand
  • Saturday

    3/21

    0:00AM - 0:00AM

    Young Ga Mu Do Healing Chakra(2days)

    Venue : Dahn Yoga nomal Center
    March 21st and 22nd (Sat & Sun) @ ABQ Trainer: Master ChungHae Sunsanim Fee: $350 (including prep + post training ) Early Reg. $250 (January Special Discount) Master Chung Hae (Blue Ocean) will be coming on April 18(Sat) and 19(Sun) for this amazing healing workshop full of joy, energy healing & meditation to purify your Chakras on a deeper level and reconnect with your beautiful True Self. Some of you might know, Chung Hae Sunsa Nim is extremely powerful and her workshop is extremely purifying and healing for people. Last year we had a huge rate of satisfaction from members who took a training with her so we decided to invite her back again! Through this Workshop, you will learn to: Heal and awaken the seven chakras, which are the main energy centers in the body. Gain great insight into the condition of your own life. Open and balance your energy system. Create balance in your own lifestyle and open yourself to greater contentment & fulfillment. Please reserve the spots! Please call 505 792 5111 or e mail to cottonwood@dahnyoga.com

    Expand
  • Saturday

    3/28

    01:00 PM - 06:00 PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Albuquerque Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

    Expand
  • Saturday

    3/28

    1:00PM - 6:00PM

    Initial Awakening Workshop

    Venue : Dahn Yoga nomal Center
    Have you ever truly "watched" yourself? Or do you find that your mind often wanders off, consumed with thoughts, tasks, and plans, as well as memories of the past and worries of the future? If your mind isn't in your body, neither is your energy. In this state, your body quickly loses its power. Then you begin to feel that chronic weakness, fatigues and an inability to use your body as you wish are just a natural part of life. In this workshop, an experienced trainer will guide you to carefully observe your body, thoughts and emotions while helping you sense and strengthen your lower core to develop a stronger connection with your body. You will gain a deeper understanding of your body's energy system and how Ki energy works as an intermediary between your mind and body. Benefits include: improvement in your physical condition (strengthen your core), enhanced mental focus and concentration, increase in overall energy levels and more. Please call for more information, or to register for the program. 505-792-5111. Course fee: $90 Place: Albuquerque center

    Expand
close

Here We Are!

CENTER Cottonwood



ADDRESS

1644 Alameda Blvd. NW
Albuquerque, NM 87114



PHONE

(505) 792-5111



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM

close

PRICING

Membership Price Details
Registration $40
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month Unlimited $150
3 Month Unlimited $390
6 Month Unlimited $670
1 Year Unlimited $1190
Class Packages
10 Classes $160 Valid for 6 months
close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
close