Cottonwood



July 21st to July 31st: $10 Trial Classes and $15 Introductory Sessions!06/19/2014

Please Come in & Visit for Summer New Member Event!

Monday, July 21st to Thursday July 31st we will be having $10 Trial Classes (Yoga, Stretching, Meditation, & Breathing) and $15Introductory Session (Personalized Flexibility, Breathing, & Energy Checkup 1:1 with a Trainer)

If you have been looking to Increase Flexibility, Release Stress, Fatigue, Tension, and Better Manage your Weight and Energy Condition please try a class or Intro Session Today 

Take time to Take Care of Yourself and other areas in your life can also re-energize.
Wishing you the best and looking forward to meeting you!
Cottonwood Dahn Yoga Trainers and Staff :) 

Please call at 505-792-5111 to schedule or email at cottonwood@dahnyoga.com 
Evening and Weekend Appointments Available


Calendar

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  • Saturday

    7/26

    2:00PM - 4:00PM

    Introduction to Acupressure and Healing Workshop!

    Venue : Dahn Yoga nomal Center
    *What is Healing? How do I create a Healing Environment Inside? *Learn Principles and basic practice behind Acupressure Massage *Receive and Give Healing through Partner Work. *Question & Answer Time. *Great for anyone learning for the first time or in need of reinforcement, refreshment, or a little healing work. Date: Saturday 7/26 Time: 2-4pm @ CTW center Fee: $20 Please Call 505-792-5111 or email at cottonwood@dahnyoga.com to RSVP

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  • Saturday

    7/26

    10:00AM - 1:00PM

    Open Classes (Free) Saturday 7-26: 10am and 12pm

    Venue : Dahn Yoga nomal Center
    Open Classes, Free to Public. Saturday 7/26 Times: 10am and 12pm Focus: Deep Stretch, Energy Meditation, & Relaxation. This a great opportunity to take action on creating better health:) Want to try Earlier? Drop In Classes only $10 all Month! Please call ahead to reserve your spot or drop in 15mn early! cottonwood@dahnyoga.com or 505-792-5111

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  • Saturday

    7/26

    12:00PM - 6:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Albuquerque Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Wednesday

    7/30

    7:00PM - 8:30PM

    Tai Chi (Dahnmudo) Classes for all Levels! Wednesday Evenings!

    Venue : Dahn Yoga nomal Center
    Dahn Mu Do is an energy-based, non-combative, healing martial art, with roots dating back thousands of years into Korean history. “Dahn” Energy “Mu” Limitless “Do” (Tao) The Way Enjoy Regular class set of Dahnmudo. Learn to Re-align, restructure, and circulate the Ki-Energy in your body. Every Wednesday at 7pm to 8:30pm 10 or 20 Class Packages are available. Please Call ahead to reserve your spot: Cottonwood Dahn Yoga: 505-792-5111

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505-792-5111

HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM


ADDRESS

1644 Alameda Blvd. NW
Albuquerque, NM 87114



Cottonwood@dahnyoga.com

Special Offers

Enjoy the Summer Sizzle...10% off All New Memberships!
In July, Dahn Yoga offers a New Member promotion. With this special, any New Members who sign up for a Dahn Yoga membership will receive 10 percent off! Also available for Current Member upgrades, see your center manager for details! *Please Call Ahead to Schedule if Possible Thank You!

Success Stories

Share your experience
  • I learned to control my emotions and handle stress. After a car accident, I am now stronger more flexible, peaceful and energized.

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  • I am stronger, more flexible and focused. I also had problems with carpal tunnel and that is completely gone.

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  • After 8 months I'm more flexible, stronger and calmer. Dahn Yoga can be done by everyone for optimum health and a peaceful existence.

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  • I've had rheumatoid arthritis, fibromyalgia and chronic fatigue for 10 years. In 1 month I have flexibility, energy and better circulation.

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  • It's active and energizing and has improved my strength and increased my energy.

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  • I was on an emotional and physical roller coaster with back and neck injuries after a car accident. My experience at Dahn Yoga has been rema...

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Here We Are!

CENTER Cottonwood



ADDRESS

1644 Alameda Blvd. NW
Albuquerque, NM 87114



PHONE

(505) 792-5111



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $25

Regular Membership


1 Month

Unlimited

$150

 

3 Month

Unlimited

$390

 

6 Month

Unlimited

$670

 

1 Year

Unlimited

$1190

 

10 Classes

$160

 

Valid for 6 months

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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