Dahn Yoga:Cottonwood



Aura Readings and Acupressure Sessions Available!02/13/2014


*$5 Aura Readings:   Come see a picture of your aura and receive a Reading with one of the Trainers!

* $10 for 15 Minute Neck and Shoulder Acupressure Sessions (reg. $20)




Calendar

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  • Thursday

    4/17

    7:00PM - 8:00PM

    Detox! 30-Day Cleanse Spring Cleaning!

    Venue : Dahn Yoga nomal Center
    Would you like to know how to cleanse your body of extra weight and toxins, and keep those habits sincerely? Please Join us for a 30-Day Cleanse and use Smart Science, Energy Training, Intestinal Training, and Group support with some simple diet modifications to change your Health! *Dates: 4/17 through 5/17/2014 *2 Weekly Exercise and Instructional Sessions Thursdays: 7-8:15pm Saturdays: 1:30-2:45pm *45mn Personal Consultation at end of the Cleanse about maintaining results and habit changes! Please call CTW Dahn Yoga: 505-792-5111 or email at: Cottonwood@dahnyoga.com

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  • Saturday

    4/19

    2:00PM - 6:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Cottonwood Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Sunday

    4/20

    12:00PM - 2:30PM

    Earth Day: Nature Meditation and Training

    Venue : Dahn Yoga nomal Center
    Please join us to celebrate Mother Mago: Mother Earth! * We will meet at Cottonwood Dahn Yoga center and gather for a Nature Walk and Earth Meditation! Call center for more details!

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  • Saturday -
    4/26

    Sunday
    4/27

    12:00PM - 7:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Albuquerque Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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ADDRESS

1644 Alameda Blvd. NW
Albuquerque, NM 87114


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PHONE

(505)792-5111
Cottonwood@dahnyoga.com


HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM


CLASS SCHEDULE

PRICING

Success Stories

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  • I learned to control my emotions and handle stress. After a car accident, I am now stronger more flexible, peaceful and energized.

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  • I am stronger, more flexible and focused. I also had problems with carpal tunnel and that is completely gone.

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  • After 8 months I'm more flexible, stronger and calmer. Dahn Yoga can be done by everyone for optimum health and a peaceful existence.

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  • I've had rheumatoid arthritis, fibromyalgia and chronic fatigue for 10 years. In 1 month I have flexibility, energy and better circulation.

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  • It's active and energizing and has improved my strength and increased my energy.

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  • I was on an emotional and physical roller coaster with back and neck injuries after a car accident. My experience at Dahn Yoga has been rema...

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Here We Are!

CENTER Cottonwood



ADDRESS

1644 Alameda Blvd. NW
Albuquerque, NM 87114



PHONE

(505) 792-5111



HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

One Regular Class: $15

Individual Introductory Session Fee: $25

Regular Membership


1 Month

Unlimited

$150

 

3 Month

Unlimited

$390

 

6 Month

Unlimited

$670

 

1 Year

Unlimited

$1190

 

10 Classes

$160

 

Valid for 6 months

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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