Cottonwood



Aura Readings and Acupressure Sessions Available!02/13/2014


*$5 Aura Readings:   Come see a picture of your aura and receive a Reading with one of the Trainers!

* $10 for 15 Minute Neck and Shoulder Acupressure Sessions (reg. $20)




Calendar

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  • Thursday

    9/11

    7:00PM - 8:30PM

    Beginner's Education

    Venue : Dahn Yoga nomal Center
    If you are a new member to Dahn Yoga please come to this session. We will go over the elements of regular class and the principles behind Dahn Yoga. Please reserve your spot. For Non Members-$20 fee please call ahead. Place: Cottonwood center

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  • Tuesday

    9/16

    7:00PM - 8:30PM

    Body Healing: Joint Health!

    Venue : Dahn Yoga nomal Center
    Do you have difficulty with your Pain Management & Circulation? *Joint weakness. *Aches or tight muscles *Sorenss or stiffness *Fatigue Then Please come learn the principles on managing Joint Health through Yoga, Breathing, Relaxation, and Intestinal work. This special class will provide you with the Fundamental understanding about the joint health. As Well as the tools on how to reduce and manage pain! Fee: $10 for Members and $15 for Non-members Please Call ahead 505-792-5111 or email cottonwood@dahnyoga.com

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  • Saturday

    9/27

    2:30PM - 4:00PM

    Beginners Education

    Venue : Dahn Yoga nomal Center
    If you are a new member to Dahn Yoga please come to this session. We will go over the elements of regular class and the principles behind Dahn Yoga. Please reserve your spot. For Non Members-$20 fee please call ahead. Place: Cottonwood center

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505-792-5111

HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM


ADDRESS

1644 Alameda Blvd. NW
Albuquerque, NM 87114



Cottonwood@dahnyoga.com

Success Stories

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  • I learned to control my emotions and handle stress. After a car accident, I am now stronger more flexible, peaceful and energized.

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  • I am stronger, more flexible and focused. I also had problems with carpal tunnel and that is completely gone.

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  • After 8 months I'm more flexible, stronger and calmer. Dahn Yoga can be done by everyone for optimum health and a peaceful existence.

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  • I've had rheumatoid arthritis, fibromyalgia and chronic fatigue for 10 years. In 1 month I have flexibility, energy and better circulation.

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  • It's active and energizing and has improved my strength and increased my energy.

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  • I was on an emotional and physical roller coaster with back and neck injuries after a car accident. My experience at Dahn Yoga has been rema...

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Here We Are!

CENTER Cottonwood



ADDRESS

1644 Alameda Blvd. NW
Albuquerque, NM 87114



PHONE

(505) 792-5111



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $25

Regular Membership


1 Month

Unlimited

$150

 

3 Month

Unlimited

$390

 

6 Month

Unlimited

$670

 

1 Year

Unlimited

$1190

 

10 Classes

$160

 

Valid for 6 months

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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