Durango



BOS: Your Brain On Yoga!09/03/2014



What does your brain have to do with yoga? Everything! Whatever you think, say or do involves your brain. That’s why Dahn Yoga emphasizes the importance of brain health and conscious use of the brain. This is another way you can make positive changes in your life.

When you know how to use your brain optimally, you can choose and create the life you want.

This is the essence of the principles of the Brain Operating System (“BOS”), developed by Dahn Yoga founder, Ilchi Lee. BOS has three empowering principles that can help you bring what you desire into reality.

1: “If you choose it, you can create it.” So, choose what you desire with 100% determination.
2: “Good news makes a good brain.” Your brain works best with positive information.
3: “Pay attention!” Wake up and pay attention to the gifts of each and every moment.

At first glance, BOS seems like a recipe for extreme positivity. Maybe it is, but it’s more than wishful thinking. The principles are about how to take real life through actions differently. How you think about your life has a strong effect on your actions. Your actions lead to the results that you see. So, the best way to change results, is to change your thinking. BOS is an excellent way to make this change. For some people, yoga and meditation initiate a natural progression toward positive thinking and calmer reactions as the body holds less tension. The BOS principles can help you become more proactive in that process.

So, come to yoga class and start thinking like a winner with BOS!


Calendar

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  • Saturday

    11/22

    2:00PM - 7:00PM

    ShimSung (Finding True-Self) Workshop

    Venue : Dahn Yoga nomal Center
    A 2-day training to fully go beyond your preconceptions and finding the "Real You". We will conduct a series of activities and games that relate to real life situation and through this workshop, you will regain self-confidence, eliminate negative habits, and achieve more harmonious relationships by developing a deeper understanding of yourself and the people closest to you.

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  • Saturday

    11/22

    9:00AM - 10:00AM

    Saturday Class @ 9:00am!

    Venue : Dahn Yoga nomal Center
    Due to a 2-day workshop being held at Durango Center, we will have morning class at 9:00am - 10:00am on Saturday, May 17th. Let's get an earlier start to your weekend! :)

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  • Sunday

    11/23

    8:30AM - 7:00PM

    ShimSung (Finding True-Self) Workshop

    Venue : Dahn Yoga nomal Center
    A 2-day training to fully go beyond your preconceptions and finding the "Real You". We will conduct a series of activities and games that relate to real life situation and through this workshop, you will regain self-confidence, eliminate negative habits, and achieve more harmonious relationships by developing a deeper understanding of yourself and the people closest to you.

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  • Tuesday

    11/25

    7:30PM - 9:30PM

    YEHA Class -- High Energy Training & Meditation for Young Adults -- (Henderson Center)

    Venue : Dahn Yoga nomal Center
    YOUNG EARTH HUMAN ALLIANCE is a group of young adults from the ages of 18-35 who are interested in bettering themselves and their communities through awakening themselves through mind, body, and spirit training are welcome. We'll practice energy yoga, dynamic meditation, breathing exercises, and deep stretching.

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  • Thursday

    11/27

    7:00AM - 10:00PM

    CLOSED Thanksgiving Day!

    Venue : Dahn Yoga nomal Center
    We wish you a WONDERFUL Thanksgiving Day full love and gratitude!~~*

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  • Saturday

    11/29

    2:00PM - 5:00PM

    ShimSung Reinforcement @ Durango Center

    Venue : Dahn Yoga nomal Center
    For new ShimSung Graduates or previous graduates. How have you been since your ShimSung Workshop? What have you observed about yourself, your loved ones, and your surroundings since discovering your True Self? Share your experience and receive deeper training to reconnect with your True Essence, your Zero Point, amidst life's inevitable up's and down's.

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  • Saturday -
    12/6

    Sunday
    12/7

    2:00PM - 7:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Durango Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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Here We Are!

CENTER Durango



ADDRESS

8480 W.Desert Inn Road, Suite 4
Las Vegas, NV 89117



PHONE

(702) 365-9642



HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

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PRICING

Membership Price Details
Registration $35
One Regular Class $19
Intro
1-on-1 Introductory Session $29
Membership
1 Month 3 times a week $160 Unlimited class for the first 2 weeks.
3 Month 3 times a week $420 Unlimited class for the first 2 weeks.
6 Month 3 times a week $790 Unlimited class for the first 2 weeks.
1 Year Unlimited $1295
Class Packages
10 Classes $160 Valuable option for those who have tight schedules.
Private Session
$150~$200/hr

If you have pain or mental stress you will see results if you choose these sessions (usually within 4 or 5 visits - some clients have immediate results in pain reduction and release from stress). A truly amazing experience!

Tailored to each individuals needs. This treatment is hard to put into words, but if you can imagine, a combination Acupressure, Thai Massage, Deep Tissue Massage, Myofacial Release, Reflexology, Trigger Point Therapy along with guided imagery, breathing techniques and meditation, now you are starting to understand why this is so powerful. This very special session will give you confidence now that you are in control of your health along with a sense of deep relaxation and peace.

You will also learn a lot about natural health and why our body gets out of balance and how to bring it back into its natural state. This therapy is used to treat mental stress, neck, shoulder, back, knee pain, migraines, arthritis, digestive issues, imsomnia, and for chronic pain conditions such as fibromyalgia, osteoporosis, poor circulation and much more.

Once the body is comfortable the mind naturally follows. Whether your concerns are physical, emotional or energetic,this treatment is well worth it.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:30-11:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:30-08:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement06:30-07:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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