Dahn Yoga:East Meadow



New Member Spring Special~03/17/2014

     Spring Into Action!

                  Spring is here It's time to take action
Do some spring cleaning for your health with Dahn Yoga membership
                  Sign for 1year or more during March
                         and You will get a bonus...

                      20% off Dahn Yoga workshops
   *Initial Awakening, Shimsung, Dotong, Brain Management Training


Calendar

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  • Saturday

    4/19

    2:00PM - 6:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga East Meadow Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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ADDRESS

2085 Hempstead Tpke
East Meadow, NY 11554


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PHONE

(516)227-0101
EastMeadow@dahnyoga.com


HOURS

Mon to Fri7:00 AM ~ 10:00 PM

Sat8:00 AM ~ 1:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • I was suffering with depression, anxiety, and relationship issues.

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  • Pain from sports injuries had become intolerable. Dahn Yoga helped me heal my physical body and also negative emotions.

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  • My husband had a bad back, was overweight, and getting steroid injections in his spine.

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  • Outside of my being in better health, I feel so relaxed when I am there.

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  • I would stress easily and use the inhaler to relax my airway, but now I don’t even have to.

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Here We Are!

CENTER East Meadow



ADDRESS

2085 Hempstead Tpke
East Meadow, NY 11554



PHONE

(516) 227-0101



HOURS

Mon to Fri7:00 AM ~ 10:00 PM

Sat8:00 AM ~ 1:00 PM

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PRICING

Registration Fee: $35

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


1 Month

Unlimited

$180

 

3 Month

Unlimited

$450

 

6 Month

Unlimited

$755

 

1 Year

Unlimited

$1390

 

Private Session

Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. Packages can be purchased by 5, 10, or 20 sessions.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:20Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:00-10:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga11:00-12:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga04:15-05:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga04:15-05:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga04:15-05:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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