Escondido



Buy 1 Membership, get the Second 50% OFF! 02/25/2015

Share the Love in February!


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Receive a discount of 50% off one membership when two memberships are purchased together.

This is not only for couples -- friends and family members can take advantage as well.  



Discount applies only to the lesser membership; for new members only. Until Feb 28th!


    OPEN CLASS:

Thurs, 2/26 @ 9:30am and 6pm

Fri, 2/27 @ 9:30am and 5pm

Sat, 2/28 @ 9:30am

 Please call for register 760. 735. 3246



Calendar

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  • Saturday

    3/7

    12:00 PM - 05:00 PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Oceanside Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Sunday

    3/22

    08:00 AM - 08:00 PM

    Finding True Self

    Venue : Dahn Yoga Oceanside Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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Here We Are!

CENTER Escondido



ADDRESS

330 W. Felicita Ave. C-11
Escondido, CA 92025



PHONE

(760) 735-3246



HOURS

Mon to Fri8:30 AM ~ 8:00 PM

Sat8:30 AM ~ 3:00 PM

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PRICING

Membership Price Details
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month 3 times a week $150
3 Month 3 times a week $390 Includes personal customized care & Healing workshop
6 Month 3 times a week $690 Includes personal customized care & Healing workshop
1 Year Unlimited $1190 Includes personal customized care & Healing workshop
2 Year Unlimited $2200 Includes personal customized care & Healing workshop / After 2years, 70% off regular memberships (1 year only $357), 10% discount for special workshop
3 Year Unlimited $3000 Includes personal customized care & Healing workshop / After 3years, 80% off regular memberships (1 year only $238), 20% discount for special workshop.
Class Packages
10 Classes $160
Private Session
* Using customized Dahn Yoga exercise and breathing method to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening11:00-12:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi11:00-12:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement09:30-10:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:00-06:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Energy Meditation07:00-08:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:00-06:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement05:00-06:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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