Escondido



Reflexology 08/26/2014

Oceanside DAHN YOGA



Calendar

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  • Saturday

    8/30

    9:30AM - 10:30AM

    OPEN CLASS

    Venue : Dahn Yoga nomal Center
    : Saturday @ 9:30am See what we have to offer with a open yoga class! Space is limited, please call to register. No experience necessary. Members are free, non members $15 and get extra 10% off membership. Family & friends of members $10.

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  • Sunday

    8/31

    2:00PM - 3:00PM

    OPEN CLASS

    Venue : Dahn Yoga nomal Center
    : Sunday See what we have to offer with a open yoga class! Space is limited, please call to register. No experience necessary. Members are free, non members $15 and get extra 10% off membership. Family & friends of members $10.

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760-735-3246

HOURS

Mon to Fri8:30 AM ~ 8:00 PM

Sat8:30 AM ~ 3:00 PM


ADDRESS

330 W. Felicita Ave. C-11
Escondido, CA 92025



Escondido@dahnyoga.com

Special Offers

2 week package $49
2 weeks of unlimited class, book, and private check up for only $49! Expiration Date: 08/31/2014

Success Stories

Share your experience
  • Dahn Yoga encompasses deep stretching, breathing, Tai Chi and KiGong for the benefit of overall wellbeing. I love it.

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  • I am stronger and flexible with more elasticity of the muscles. The positive improvements motivated me to change my nutrition habits.

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  • Since starting 7 months ago, I have less pain, more energy, and a calmer mind. I sleep more soundly and wake up with more joy.

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  • I suffered for many years with various health problems, such as fibromyalgia and chronic fatigue.

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  • I now manage my stress, have flexibility in my body and my mind is peaceful. And my cholesterol is normal!

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  • I had several knee surgeries. Now I have hiked up 2 mountains in the past year, and completed a 50 mile bike ride.

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Here We Are!

CENTER Escondido



ADDRESS

330 W. Felicita Ave. C-11
Escondido, CA 92025



PHONE

(760) 735-3246



HOURS

Mon to Fri8:30 AM ~ 8:00 PM

Sat8:30 AM ~ 3:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


1 Month

3 times a week

$150

 

3 Month

3 times a week

$390

 

Includes personal customized care & Healing workshop

6 Month

3 times a week

$690

 

Includes personal customized care & Healing workshop

1 Year

Unlimited

$1190

 

Includes personal customized care & Healing workshop

2 Year

Unlimited

$2200

 

Includes personal customized care & Healing workshop / After 2years, 70% off regular memberships (1 year only $357), 10% discount for special workshop

3 Year

Unlimited

$3000

 

Includes personal customized care & Healing workshop / After 3years, 80% off regular memberships (1 year only $238), 20% discount for special workshop.

10 Classes

$160

 

Private Session

* Using customized Dahn Yoga exercise and breathing method to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening11:00-12:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Energy Meditation09:30-10:30Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Tai Chi11:00-12:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Yoga and Kigong09:30-10:30Yoga and Kigong:Combination of Yoga and Kigong
Energy Movement09:30-10:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:00-07:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Energy Meditation06:00-07:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Tai Chi06:00-07:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Yoga and Kigong06:00-07:00Yoga and Kigong:Combination of Yoga and Kigong
Energy Movement06:00-07:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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