The outside entrance to Dahn Yoga Escondido California
Mon to Fri8:30 AM ~ 8:00 PM
Sat8:30 AM ~ 3:00 PM
330 W. Felicita Ave. C-11Escondido, CA 92025
Dahn Yoga encompasses deep stretching, breathing, Tai Chi and KiGong for the benefit of overall wellbeing. I love it.
I am stronger and flexible with more elasticity of the muscles. The positive improvements motivated me to change my nutrition habits.
Since starting 7 months ago, I have less pain, more energy, and a calmer mind. I sleep more soundly and wake up with more joy.
I suffered for many years with various health problems, such as fibromyalgia and chronic fatigue.
I now manage my stress, have flexibility in my body and my mind is peaceful. And my cholesterol is normal!
I had several knee surgeries. Now I have hiked up 2 mountains in the past year, and completed a 50 mile bike ride.
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