Escondido



Happy New Year!!!01/08/2015


Make an appointment for a Private Introductory Session to find out more about your condition:

flexibility, balance, tension points, mind/body connection and more.  

Regular price: $30, NEW YEAR'S SPECIAL: $15


Open Yoga Class Saturday, Jan 31 @ 9:30am



No prior experience needed.

Please call 760-735-3246 to register, or email Escondido@dahnyoga.com

No yoga mats needed. Please arrive 10 minutes prior to class start time.

Thank you! We look forward to meeting you soon!



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Here We Are!

CENTER Escondido



ADDRESS

330 W. Felicita Ave. C-11
Escondido, CA 92025



PHONE

(760) 735-3246



HOURS

Mon to Fri8:30 AM ~ 8:00 PM

Sat8:30 AM ~ 3:00 PM

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PRICING

Membership Price Details
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month 3 times a week $150
3 Month 3 times a week $390 Includes personal customized care & Healing workshop
6 Month 3 times a week $690 Includes personal customized care & Healing workshop
1 Year Unlimited $1190 Includes personal customized care & Healing workshop
2 Year Unlimited $2200 Includes personal customized care & Healing workshop / After 2years, 70% off regular memberships (1 year only $357), 10% discount for special workshop
3 Year Unlimited $3000 Includes personal customized care & Healing workshop / After 3years, 80% off regular memberships (1 year only $238), 20% discount for special workshop.
Class Packages
10 Classes $160
Private Session
* Using customized Dahn Yoga exercise and breathing method to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening11:00-12:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi11:00-12:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement09:30-10:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:00-06:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Energy Meditation07:00-08:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:00-06:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement05:00-06:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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