Dahn Yoga:Escondido



Calendar

See all
  • Friday

    4/25

    7:00PM - 9:00PM

    ShimSung( Finding True Self workshop) prep @Oceanside

    Venue : Dahn Yoga nomal Center
    This workshop generates a powerful transformation that helps you reconnect with your true nature. one day of physical exercises, group interaction, meditation, and reflection will help you open a path of greater understanding of yourself, your motivations and your potential. Designed to help you look honestly and carefully at the mental and emotional patterns that keep you from living your best life, Shimsung is perfect if you want to get back on track or gain motivation for personal transformation. This is prep class for thoes people who wants to attend the ShimSung workshop in this month or in the future. even if you already took it before, still you can come and refreash your feeling.

    Expand
  • Sunday

    4/27

    8:00AM - 7:30PM

    ShimSung(Self Discovery)- Our Most Popular workshop @Oceanside

    Venue : Dahn Yoga nomal Center
    ShimSung (Finding True-Self) workshop is to fully go beyond your preconceptions and finding the "Real You". We will conduct a series of games that relates to real life situation, and through this workshop, you will regain self-confidence, eliminate negative habits, and achieve more harmonious relationships by developing a deeper understanding of yourself and the people closest to you. Open and heal your Chakras. Fee : $290.Call for more info.760-753-3246

    Expand
  • Sunday

    4/27

    8:00AM - 7:30PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Oceanside Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

    Expand
  • Thursday

    5/1

    7:30PM - 9:30PM

    ShimSung Post training 7:20-9:30pm @ Oceanside

    Venue : Dahn Yoga nomal Center
    A Post training from the main workshop, ShimSung: Finding True Self. Former ShimSung graduates welcome.

    Expand
  • Saturday -
    5/17

    Sunday
    5/18

    1:00PM - 5:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Oceanside Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

    Expand
  • Saturday -
    5/17

    Sunday
    5/18

    1:00PM - 5:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Oceanside Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

    Expand
  • Sunday

    5/18

    8:00AM - 7:30PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Oceanside Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

    Expand

ADDRESS

330 W. Felicita Ave. C-11
Escondido, CA 92025


VIEW ON MAP


PHONE

(760)735-3246
Escondido@dahnyoga.com


HOURS

Mon to Fri8:30 AM ~ 8:00 PM

Sat8:30 AM ~ 3:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • Dahn Yoga encompasses deep stretching, breathing, Tai Chi and KiGong for the benefit of overall wellbeing. I love it.

    read more
  • I am stronger and flexible with more elasticity of the muscles. The positive improvements motivated me to change my nutrition habits.

    read more
  • Since starting 7 months ago, I have less pain, more energy, and a calmer mind. I sleep more soundly and wake up with more joy.

    read more
  • I suffered for many years with various health problems, such as fibromyalgia and chronic fatigue.

    read more
  • I now manage my stress, have flexibility in my body and my mind is peaceful. And my cholesterol is normal!

    read more
  • I had several knee surgeries. Now I have hiked up 2 mountains in the past year, and completed a 50 mile bike ride.

    read more

Like Us? Spread the Word!

facebook twitter google Dahn Yoga Yelp
close

Here We Are!

CENTER Escondido



ADDRESS

330 W. Felicita Ave. C-11
Escondido, CA 92025



PHONE

(760) 735-3246



HOURS

Mon to Fri8:30 AM ~ 8:00 PM

Sat8:30 AM ~ 3:00 PM

close

PRICING

Registration Fee: $40

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


1 Month

3 times a week

$150

 

3 Month

3 times a week

$390

 

Includes personal customized care & Healing workshop

6 Month

3 times a week

$690

 

Includes personal customized care & Healing workshop

1 Year

Unlimited

$1190

 

Includes personal customized care & Healing workshop

2 Year

Unlimited

$2200

 

Includes personal customized care & Healing workshop / After 2years, 70% off regular memberships (1 year only $357), 10% discount for special workshop

3 Year

Unlimited

$3000

 

Includes personal customized care & Healing workshop / After 3years, 80% off regular memberships (1 year only $238), 20% discount for special workshop.

Private Session

* Using customized Dahn Yoga exercise and breathing method to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.

close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening11:00-12:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi11:00-12:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement09:30-10:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:30-07:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:00-07:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
close