Dahn Yoga:Flushing Yoga & Tai Chi



NEW 21-Day Diet and Detox Program!03/16/2014

Thursdays @ 7:30 / April 2014

NEW 21-day Diet and Detox Program

    Includes:
  • *Liver Cleanse Retreat Weekend*
    • For colon cleansing and liver/gallbladder stones removal
  • *Group Sessions*
    • Intensive core training
    • Positive and encouraging group support
  • *Personal Guidance*
    • 1-on-1 time with trainer about goals
    • Daily Journaling
  • *Lifestyle Change Products*
    • Hamcho Herbal supplement
    • Saengsik Raw Powder
    • Mago Healing Tea
    • Acai Raw Powder

    Starting THIS Thursday April 10th @ 7:30pm


    JUST IN TIME FOR THE SPRING!!


Call for more information: 718-762-6373

Flushing Dahn Yoga & Tai Chi Center
136-79 Roosevelt Ave, Flushing NY 11354



Calendar

See all
  • Thursday

    4/24

    7:30PM - 8:30PM

    Diet and Detox Program: Group Session 3

    Venue : Dahn Yoga nomal Center
    Third Meeting: Check In, Sharing, Intensive Core Training.

    Expand
  • Thursday

    5/1

    7:30PM - 8:30PM

    Diet and Detox Program: Finale

    Venue : Dahn Yoga nomal Center
    Conclusion, Sharing, Celebration!

    Expand

ADDRESS

136-79 Roosevelt Ave
Flushing, NY 11354


VIEW ON MAP


PHONE

(718)762-6373
Flushing@dahnyoga.com


HOURS

Mon to Fri8:30 AM ~ 9:30 PM

Sat8:00 AM ~ 3:00 PM

Sun9:00 AM ~ 3:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • I feel more flexible, energized and focused. My lower back pain, stress and anxieties are now just a memory.

    read more
  • My body temperature was so low, I had to take Chinese medicine. My skin had rashes due to my condition.

    read more
  • The doctors got the cancer, but I believe Dahn Yoga saved my live! I also lost almost 100 pounds and I am emotionally stronger.

    read more
  • I've been doing yoga five months now and my pain in my lower back is GONE!

    read more
  • When I first started I had shoulder pain, but now I've found relief. I have energy all day and I don't get sleepy.

    read more
  • I had a back problem. Now my posture has improved and pain is gone. I also sleep well and my blood pressure went down.

    read more

Like Us? Spread the Word!

facebook twitter google Dahn Yoga Yelp
close

Here We Are!

CENTER Flushing Yoga & Tai Chi



ADDRESS

136-79 Roosevelt Ave
Flushing, NY 11354



PHONE

(718) 762-6373



HOURS

Mon to Fri8:30 AM ~ 9:30 PM

Sat8:00 AM ~ 3:00 PM

Sun9:00 AM ~ 3:00 PM

close

PRICING

Individual Introductory Session Fee: $20.00

Regular Membership


Private Session

Using customized Dahn Yoga exercise and breathing method to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.

close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:50-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:50-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:50-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:50-11:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement09:50-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga08:50-10:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:50-12:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:50-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga03:50-05:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening05:50-07:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:50-09:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:50-09:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:50-07:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement05:50-07:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement07:50-09:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
close