Franklin Square



Get a JUMP START to a New You for 2015!12/09/2014


Get a JUMP Start on 2015 with Our Unlimited Year Package!


Total Value $1700 --> ONLY $990 through December 30!

One Year Unlimited Package Includes:
  • 1 Year of Unlimited Yoga & Tai Chi classes 
  • Initial Awakening Workshop: learn skills for core strengthening and stress management 
  • 1 Private Healing Session: 75-minute acupressure and energy healing bodywork session
  • 2-3 individualized check-ups per month with an instructor for one-on-one guidance
  • Personalized home exercises
  • PLUS get the month of December included for FREE!



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516-481-2526

HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 4:00 PM


ADDRESS

688 Dogwood Ave
Franklin Square, NY 11010



FranklinSquare@dahnyoga.com

Special Offers

Join Now, get the rest of 2014 FREE!
December is a busy month, but it's time to prepare for 2015! Enjoy 10% - 30% discount for memberships, and if you join 3 months or longer, enjoy one FREE workshop and FREE CLASSES all December!
Gift Certificate Special for the Holidays!
Get a gift certificate for a loved one with this December-only Special: $99 for 1 Month of Unlimited Yoga & Tai Chi classes! (Regular price is $180). Stop in or call today!

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Here We Are!

CENTER Franklin Square



ADDRESS

688 Dogwood Ave
Franklin Square, NY 11010



PHONE

(516) 481-2526



HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 4:00 PM

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PRICING

Membership Price Details
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month Unlimited $180
3 Month 2 times a week
Unlimited
$380
$450

6 Month 2 times a week
Unlimited
$680
$755

1 Year 2 times a week
Unlimited
$1290
$1390

Class Packages
10 Classes $180 10 classes to use within a 3 month period
Private Session
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga07:30-08:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:15-07:25Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:45-08:55Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi06:15-07:25Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga06:15-07:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:45-08:55Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:15-07:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:15-07:25Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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