Fremont



Prenatal Yoga07/22/2014

Prenatal Yoga

Saturday July 27, 2014   1:30pm -3:30pm

If   you are planning a pregnancy, already pregnant or in post pregnancy this workshop is for you and your partner.

·     Increase  flexibility and circulation

·     Strengthen  the birthing muscles

·     Relive  symptoms of  cramps,  fatigue,  insomnia, and more

·     Successful Baby Bonding through Energy Meditation & Healing

The cost is $75 per person or $140 per couple

which includes: One Private Session(45 min) to be scheduled

After the workshop to support your personal needs.


Please Call for Registration at (510) 742-9642.




Calendar

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  • Thursday

    7/24

    7:30PM - 8:30PM

    Beginner's Education

    Venue : Dahn Yoga nomal Center
    Learn basic principles of Dahn Yoga, 2nd chakra strengthening exercises and breathing postures. This will help you understand the purpose of each exercise you do at the center and give you more motivation to come to the center more regularly.

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  • Saturday

    7/26

    1:00PM - 6:00PM

    Initial Awakening

    Venue : Dahn Yoga nomal Center
    The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. Call 510-742-9642 for more information or register.

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  • Tuesday

    7/29

    7:00PM - 9:30PM

    Life Particle Workshop

    Venue : Dahn Yoga nomal Center
    This special workshop is to experience the Benefit of Brain Wave Vibration, the Power of Life Particle Meditation and learn how to use Life Particle Cards. Awaken the 6th chakra and activate all 7 chakras through Dotongju Vibration & LP cards. Please call 510-742-9642 to register or for more information.

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510-742-9642

HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM


ADDRESS

39360 Fremont Blvd.
Fremont, CA 94538



Fremont@dahnyoga.com

Special Offers

FREE OPEN CLASS - 7/26(Sat) 10 am
Come and enjoy Yoga class. Call 510-742-9642 for reservations!

Success Stories

Share your experience
  • After class I feel good circulation in my whole body, lighter and more flexible.

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  • My energy is better and I sleep soundly. I've learned a lot about myself - what I thought I wanted wasn't really what my heart wanted.

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  • I was able to heal bursitis in my left shoulder in only 3 months.

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  • I feel like I'm getting a great workout, good circulation in my whole body and I feel more relaxed and grounded.

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  • It has helped me to have good health, look younger, manage my emotions and be a better person for myself, my family and society.

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  • I was taking medications for high blood pressure and heart conditions for 10 years. After a month my doctor dropped my medications.

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Here We Are!

CENTER Fremont



ADDRESS

39360 Fremont Blvd.
Fremont, CA 94538



PHONE

(510) 742-9642



HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $25

Regular Membership


1 Month

Unlimited

$170

 

3 Month

3 times a week
Unlimited

$390
$420

 


6 Month

3 times a week
Unlimited

$690
$760

 


Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:30-10:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement09:30-10:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Open Class10:00-11:00Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi12:00-01:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
EVENING SESSIONS:
Core Strengthening06:00-07:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:45-08:45Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:45-08:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement06:00-07:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement07:45-08:45Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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