Dahn Yoga:Glen Ellyn

30 S. Park Blvd, Glen Ellyn, IL60137 630-858-2190



Welcome Glen Ellyn Dahn Yoga.04/17/2014

Welcome to our classes!


Dahn Yoga programs are scientifically designed to work every muscle, tendon, joint, organ and gland while moving fresh oxygenated blood throughout the whole body and brain. The classes are taught in a supportive atmosphere that provides individualized attention and encouragement. Our program is therapeutic and is designed to alleviate stress while creating peace of mind.


Approaching your practice as exercise may help you relax for a short while, but wouldn't you like to carry peace into all areas of your life? That's why we study the brain so intensively in the deeper levels of this practice. By learning to become the master of your brain, you become the master of your life.


Come and learn to open the energy flow and recharge yourself with dynamic energy training. Experience a fusion of various different holistic methods combined into one practice to heal your body, mind and spirit.


Rediscover who you truly are.


With supportive instructors in every session, learn to let go of old habits and embrace your body, your heart, and your life again.



Calendar

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  • Saturday

    4/19

    10:30AM - 1:00PM

    10:30am ~12:30pm. Beginners Orientation

    Venue : Dahn Yoga nomal Center
    Group Beginning Orientation We are going to offer special class which is composed of video part and excercise part. We will offer group Beginning Orientation. In here, wer're going to learn about Energy Yoga principles. Please feel free to come and get good information about Yoga, Tai-chi, Meditation. Also we hand out small orientaion book which include basic words,position and meditation. See you.

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  • Tuesday

    4/22

    9:00AM - 10:00AM

    Earth Day "Free Yoga" 10am & 6pm

    Venue : Dahn Yoga nomal Center
    Everyone who coming from earth welcome to Dahn Yoga to take free yoga class. Just wear comfortable clothe and socks.

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  • Saturday

    4/26

    0:00AM - 0:00AM

    World TaiChi & KiKong day. 11am free taichi class

    Venue : Dahn Yoga nomal Center
    Practictioner for any TaiChi and Martial Art welcome.11am ~12:10pm.

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  • Sunday

    4/27

    9:00AM - 6:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Mt Prospect Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Tuesday

    4/29

    9:00AM - 7:00PM

    Wooden Pillow Class

    Venue : Dahn Yoga nomal Center
    This is a very special class for neck , shoulder and back for Healing to use wooden pillow. Any level welcome. We borrow for you wooden pillow. Come 10 minutes earlier.

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ADDRESS

30 S. Park Blvd
Glen Ellyn, IL 60137


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PHONE

(630)858-2190
GlenEllyn@dahnyoga.com


HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM


CLASS SCHEDULE

PRICING

Special Offers

Welcome all student from C.O.D
Student 20% off for membership.
50% intro session
We know it may be tough to afford a great self practice so please enjoy of all memberships, special programs, and private sessions.

Success Stories

Share your experience
  • I have had tension headaches and cluster migraines for years...for the first time I left without a headache.

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  • For the first time I really can feel that energy and my mind are playing a bigger role in my life.

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  • I had experienced depression and Dahn Yoga has given me the confidence that it will not come back.

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  • I no longer feel back pain, stressed and lost.

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  • Shim Sung is a grand heart opening. It opened my eyes to new experiences and I am aware of the love and energy around us.

    read more
  • My flexibility is almost back to how I was 25 years ago. My knees were deteriorating, now they and my lower back are in great shape.

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Here We Are!

CENTER Glen Ellyn



ADDRESS

30 S. Park Blvd
Glen Ellyn, IL 60137



PHONE

(630) 858-2190



HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

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PRICING

Registration Fee: $30

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


1 Month

Unlimited

$150

 

New Year 2014 Fresh Special Offer! (Includes 2 times of customized care & breathing evaluation per month) $150/mo.

3 Month

Unlimited

$360

 

New Year 2014 Fresh Special Offer! (Includes 2 times of customized care & breathing evaluation per month) $120/mo.

6 Month

Unlimited

$650

 

New Year 2014 Fresh Special Offer! (Includes customized care (2x/month for 1st 3 months) & breathing evaluation (1x/mo for next 3 mo) $108/mo.

1 Year

Unlimited

$1190

 

New Year 2014 Fresh Special Offer! (regular price: $1800)Includes customized care (2x/month for 1st 3 months) & breathing evaluation (1x/mo for remaining months) $99/mo

2 Year

Unlimited

$2200

 

New Year 2014 Special Offer! (Includes customized care (2x/month for 1st 3 months) & breathing evaluation (1x/mo for remaining months), After 2years 70% off regular memberships, 10% discount for special workshop. $91/mo.

10 Classes

$150

 

10-class pass is valid for 3 months

Private Session

* Using customized Dahn Yoga exercise and breathing method to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Advanced Yoga10:00-11:05Advanced Yoga:Advanced class offers more advanced stretching and breathing techniques for those looking for more of a physical challenge.
Basic Yoga09:00-10:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:00-10:05Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement10:00-11:05Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:00-10:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Advanced Yoga06:00-07:05Advanced Yoga:Advanced class offers more advanced stretching and breathing techniques for those looking for more of a physical challenge.
New Human School07:40-09:00New Human School:New Human School Reinforcement Class
Basic Yoga07:00-08:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:00-08:05Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement06:00-07:05Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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