Welcome Glen Ellyn Dahn Yoga.04/17/2014
Welcome to our classes!
Dahn Yoga programs are scientifically designed to work every muscle, tendon, joint, organ and gland while moving fresh oxygenated blood throughout the whole body and brain. The classes are taught in a supportive atmosphere that provides individualized attention and encouragement. Our program is therapeutic and is designed to alleviate stress while creating peace of mind.
Approaching your practice as exercise may help you relax for a short while, but wouldn't you like to carry peace into all areas of your life? That's why we study the brain so intensively in the deeper levels of this practice. By learning to become the master of your brain, you become the master of your life.
Come and learn to open the energy flow and recharge yourself with dynamic energy training. Experience a fusion of various different holistic methods combined into one practice to heal your body, mind and spirit.
Rediscover who you truly are.
With supportive instructors in every session, learn to let go of old habits and embrace your body, your heart, and your life again.