Glendale-AZ

We are on the North west corner of 59th Ave. and Bell Rd. You will see a Circle K on the corner and look for the Subway. We are north of Subway.



Picnic at Sedona Mago Retreat Center!10/05/2014

We had sucha good time at Sedona Mago Retreat Center on Oct. 4. About 20 members carpooledor drove their own cars to the Retreat Center. We had a great lunch at theDining Hall first (it was vegetarian and delicious!); then we hiked down to theHealing Garden. M. SooAh shared how the Tao Masters and Ilchi Lee were able tomake this beautiful manmade lake happen in the middle of the desert! How theyplanted all the trees, flowers, and herbs that seem to grow wild there now.  She also shared the vortex sites that are inaround the lake and we were able to feel the loving healing energy!

We thenhiked through Schene Valley up to the Dahn Guhn Statue. M. Sooah explained theDahn Guhn dynasty as well as the history behind the Chun Bu Kyung (an ancientwriting that dates back to the Dahn Guhn dynasty)!  Again we experienced the energy of the vortexthat the statue is built over.

A shortdistance away is Mission Place. Ilchi Lee received the message that he neededto purchase the land and build Mago Retreat Center at this vortex site.  We were able to rest and experience theenergy and did some plate balancing together!

We also hadtime to browse the gift shop and enjoy all the gems, crystals, books, CD’s andclothes that they have there!

We had agreat time and are looking forward to going again!!! Let us know if you want togo with us next time!!!




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Here We Are!

CENTER Glendale-AZ



ADDRESS

5932 W. Bell Rd. Suite D110
Glendale, AZ 85308



PHONE

(602) 439-9642



HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat7:00 AM ~ 5:00 PM

Sun10:00 AM ~ 4:00 PM

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PRICING

Membership Price Details
One Regular Class $15
Intro
1-on-1 Introductory Session $30
Membership
1 Month Unlimited $150 Unlimited classes
3 Month Unlimited $360 Unlimited Classes
6 Month Unlimited $650 Unlimited Classes
1 Year Unlimited $1090 Unlimited Classes
Private Session
* Using customized Dahn Yoga exercises and breathing methods to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being. $150 per session.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:00-10:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Core Strengthening09:30-10:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi09:00-10:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement09:00-10:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi06:30-07:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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