The outside entrance to Dahn Yoga's studio in Glendale, Arizona
We are on the North west corner of 59th Ave. and Bell Rd. You will see a Circle K on the corner and look for the Subway. We are north of Subway.
Try A Class for Free07/30/2014
You can try a dahn yoga class for free.
Every Saturday 9:30am, we open our class to anybody who are interested in Dahn yoga!
Please feel free to contact us about it!
Mon to Fri7:00 AM ~ 9:00 PM
Sat7:00 AM ~ 5:00 PM
Sun10:00 AM ~ 4:00 PM
5932 W. Bell Rd. Suite D110Glendale, AZ 85308
It was quite spectacular how quickly we start implementing all the training, all the exercises, and they were very enjoyable and very simple...
My lower back had given me problems for years. I can go through the exercises and within just a few minutes, feel much better.
After an appointment with a kidney specialist, I needed to improve my health. When I walked in the door I found hope.
I've been going for just two weeks and feel significantly more balanced. They help improve our health and mind body connection.
I started just over a week ago to relieve stress and tension, and gain flexibility.
In just 6 classes I shed emotional baggage and felt more alive, creative and confident, and I could eat foods I'd been avoiding.
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One Regular Class: $15
Individual Introductory Session Fee: $30
* Using customized Dahn Yoga exercises and breathing methods to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being. $150 per session.
Our Class Schedule