Great Neck

LIE exit 32 or 33 located btw. AT&T and Gulf gas station and across the Auto Expo.



March 201503/04/2015

Great Neck Dahn Yoga/Body & Brain is hosting an exciting Free Workshop series on the first Saturday of every month, where you can learn about holistic approaches to improving your health.

Join us on March 7, 11am - 12:20 pm for our special workshop on Brain Health and Stress-Free Living. The event is FREE, so bring a friend!

If you have any questions, contact us at greatneck@dahnyoga.com or (516) 487-8406.

50% Off
Introductory Session
*Please call or stop by for full details!

Developing a Healthy Body and Brain Connection
3/03/15

Mind-body training is a key component of Dahn Yoga exercises, helping strengthen the connection between the brain and the body. However, Ilchi Lee has also developed the Brain Education System Training to help people unlock hidden cognitive function and harness the full potential of their gray matter.

In the book "In Full Bloom: A Brain Education Guide for Successful Aging," Lee provides a step-by-step guide for older adults. The aim is to teach that aging doesn't have to come with a loss of mental acuity, and that by taking an active role in the health of your own brain, you can unleash cognitive reserves and utilize the brain to its greatest capacity.

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The first step in experiencing the health benefits of our program is to schedule an introductory session. In this session, you will get to meet with one of our highly-trained instructors for about one hour. They will assess your goals and help you get a good feel for the center and the classes we offer. Afterward, they will recommend a type of membership program that will best help you create the changes you desire.



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Here We Are!

CENTER Great Neck



ADDRESS

45 Northern Blvd
Great Neck, NY 11020



PHONE

(516) 487-8406



HOURS

Mon to Fri7:00 AM ~ 9:30 PM

Sat8:30 AM ~ 5:00 PM

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PRICING

Membership Price Details
Registration $35
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month Unlimited $180 Includes regular progress check and breathing evaluation.
3 Month 3 times a week $420 Includes regular progress check and breathing evaluation. *Ask about New Membership + Workshop Discount Options* Give us a call for more info.
6 Month 3 times a week $720 Includes regular progress check and breathing evaluation. *Ask about New Membership + Workshop Discount Options* Give us a call for more info.
1 Year 3 times a week $1290 Includes regular progress check and breathing evaluation. *Ask about New Membership + Workshop Discount Options* Give us a call for more info.
2 Year Unlimited $2400 You can take classes at any Dahn Yoga centers in the US. No fees during the 2 years. After 2 years receive 50% off your membership.
Class Packages
10 Classes $180 10 Classes to use within 3 month period
Private Session
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga11:00-12:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga04:30-05:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga04:30-05:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga08:00-09:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga08:00-09:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:40Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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