Kaimuki

We are located on Harding between 11th Ave & 12th Ave. We have some parking for our customers. You are free to park on the Left side as you drive in, but not the right. There is paid parking accross the street for $1.50 for 2 hours. Contact us with any questions.



Check your Neck - Simple ways to relieve your neck10/16/2014



Click here.



Yoga and Stress Reduction on the Go: Neck Rotation Exercise



You may well know that yoga is a good way to reduce stress and tension in your life. Did you know that there are many exercises you can do on your own, even in your work environment? One simple technique used in Dahn Yoga classes is Neck Rotation. This is especially useful if you spend a lot of time sitting in front of a computer screen. When combined with focused breathing, the simple turn of your neck can help you feel tension free. Readhere for directions on how to do it.



You can find out for yourself by checking out our Open Classes. Try one of these for free:

Class Date & Time                            Location

October 25 (Sat) 8 am and 10 am            3569 Harding Ave (between 11th and 12th Ave)




Calendar

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  • Wednesday -
    10/22

    Sunday
    10/26

    10:00AM - 6:00PM

    Brain Management Training

    Venue : Dahn Yoga Honolulu Center
    Managing your brain and energy is the key to living the life you want. In Brain Management Training, you learn how breathing and meditation can become the most powerful tools to manage your brain and energy. Breathing is the master key to controlling your emotions, and meditation is the gateway to accessing the enormous power of your mind. Better health, more energy, and greater insight and self-discipline are just a few of the fruits you can harvest from this intensive 5-day workshop.

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  • Saturday

    10/25

    10:00AM - 11:00AM

    OPEN HOUSE - Welcme to All

    Venue : Dahn Yoga nomal Center
    Are you looking for a regular activity in your life that is all natural, fun and healing from the inside out? We have the answer for you. Come to our open house on Aug 30 8 am or 10 am and give it a try. Please call 738-5522 to save your spot! Thank you

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  • Sunday

    10/26

    9:00AM - 6:00PM

    Initial Awakening Workshop

    Venue : Dahn Yoga nomal Center
    Feel the power of your energy centers and learn principles to a healthy life style through proper management of your first and second chakras.

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Here We Are!

CENTER Kaimuki



ADDRESS

3569 Harding Ave, #B
Honolulu, HI 96816



PHONE

(808) 738-5522



HOURS

Mon to Fri7:30 AM ~ 8:30 PM

Sat9:00 AM ~ 1:00 PM

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PRICING

Registration Fee: $30

One Regular Class: $20

Individual Introductory Session Fee: $25

Regular Membership


1 Month

Unlimited

$150

 

3 Month

Unlimited

$420

 

$350 when you choose after the introductory session or trial class

1 Year

Unlimited

$990

 

Includes the 2nd Chakra awakening workshop and 1 private session. Special price when you make a decision after the Intro session or trial class

10 Classes

$150

 

For use within 3 months.

Private Session

Private sessions available by appointment. Ask about our Lifestyle Change Program.

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga08:00-09:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga08:00-09:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement08:00-09:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Basic Yoga05:00-06:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:00-06:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement05:00-06:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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