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Intro Session 50% off

Through this 1 on 1 session with one of our instructors you can experience our class. At the same time we can check your overall body condition and goals. Great for anyone, either no experience or many years of experience. call for your appointment today

TestimonialsShare your experience

Overwhelmed with My Everyday Life
Sandra Parada, Missouri City center, TX

When I first went to the Missouri City Dahn Yoga, I felt that I was close to having a stroke. It's been a year now and I am better in every way, physically, emotionally, mentally, and spiritually. Dahn Yoga is not just stretching and exercising, it's about treating the root of a person's problems. I now feel more in control of everything that goes on in my life. It is amazing what an hour a day of Dahn Yoga can do for someone. I am grateful I found a Dahn Yoga center.
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My arthritis condition
Rosy Vennookkaran, Missouri City center, TX

I have been coming to the Missouri Dahn Yoga Center for the past 2 years. This combination of flowing exercise, breathing and meditation has helped me to improve my health condition and have less pain. Also I am more relaxed and able to meditate better now. Everyday I am happy to come here and see Joy and Houda, the instructors. There classes are fun to attend. Thanks a lot.
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Overall improvement in my physical, emotional and mental well being
Johnnie Busby, Missouri City center, TX

From my first day at the Dahn Yoga Spa in Missouri City my whole life has changed. After my first class, I cried all the way home because I felt so amazingly relaxed and stress free. At age 62, and after 6 months of doing Dahn Yoga, and medical guidance, I have reduced the amount of medications that I take, I have dropped 2 dress sizes and no longer need physical therapy. The pain in my joints from arthritis and fibromyalgia has decreased significantly. I am also able to breath and sleep better. After trying every diet and every weight loss program I can truly say that Danh Yoga has changed my life. As for the instructors, Joy and Houda, their combined experience and professionalism has been awesome. I have also met and connected with many other Dahn Yoga members that I plan to cherish for a life time.
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becoming more flexible
Willie Barnes, Missouri City center, TX

3 years ago when I had my annual physical my doctor told me that I needed to become more flexible. He said that it would help with my back pain. When I first joined Dahn Yoga (3 years ago) I was not able to touch my toes. This shows you how stiff I was. However, today I am almost able to place my palms flatly on the floor. My balance is better, my stress level is much lower and I believe my overall health is better due to taking Dahn Yoga.
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