Map & DirectionsView map details

TestimonialsShare your experience

overcoming the past
Katie, Montecito center, NV

When I came to Dahn Yoga, I wasn't just looking for a way to get back in shape, I wanted to find myself again. After many traumatic events (one right after the other) and fighting to get my health back, I was left angry, in pain, frustrated and basically just lost. I had been dealing with so much for so long, I didn't know how to enjoy life anymore. I was exhausted and felt anxious every day to the point that it hurt physically. The instuctors at Dahn Yoga guided me and gave me the strength I needed to make a change. I am now hopeful, able to enjoy the little things, feeling better physically and I know I will overcome the past.
Read full story

Reducing neck pain
Alan S, Montecito center, NV

This past year my wife and I moved to North Las Vegas and I started attending a Tai Chi class taught by Mitch, the senior instructor, in November 2011. He said that he may be able to help me and directed me to the Dahn Center that had Danielle as the manager there and she would do an assessment on me. So, I went there the next morning, told Danielle my story and she said class was starting and to go on in. After the class the performed an assessment and it was like she was reading my history. At that time I was seeing a surgeon regarding my situation and of course, he said he would be able to help me. I told him I just started a yoga class and wanted to see how it would benefit me. He advised me that he did not see how yoga would help my situation since I was already bone on bone (no disc) at 1 level and at 2 levels almost no disc , with pain running down my arm, but it couldn't hurt to give it a shot. Here it is February already and thanks to Patty, an instructor and Danielle, manager
Read full story

I can actually sleep through the night!
Ally, Montecito center, NV

For years, I have had difficulty sleeping. It would take me a long time to fall asleep because my thoughts were racing. Sometimes I would wake up several times in one night from back pain. Now that I have been taking Dahn Yoga classes, I fall asleep easily, and I stay asleep through the night.
Read full story

Improving Health/Stopping Old Age
Mitchell Menik, Montecito center, NV

I love the energy at the center and the instructors really care about each individual enough to help me right where I am at. I simply do my best each time I attend. They even give me exercises to do on my own specific for my particular condition! I am feeling better and better each day.
Read full story

More Ways to Connect