Dahn Yoga:Northbrook

Next to 'Do IT BEST' Hardware store Across from Sunset store in Northbrook downtown



Free Open Class / Health and Wellness Expo / Tai Chi in the Park~!04/21/2014

Hello! Please mark your calendars to join us for our special celebration of Earth Day and World Tai Chi and Qigong Day as we heal ourselves and heal the earth with this world wide celebration.

Saturday, April 26th

9:00am  : Free Dahn Yoga Open Class
10:00am : Free Healthy Life Expo
12:00pm : Ki Gong in the Park (Village Green)



Please bring friends, family strangers, any and all are welcome to enjoy the day with us. Please like and share this post as well to help us spread the word! Love and Light!


Village Green is the large park located directly behind the Northbrook Dahn Yoga Center where there will be Earth Day and Arbor Day festivals going on.

We will have the group with Black Dahn Mu Do T Shirts and doing a public class in the grass.
Come join us!

Questions and RSVP to : 847-562-9642
Or :
Northbrook@dahnyoga.com

Thank you!


Calendar

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  • Wednesday

    4/23

    7:30PM - 8:30PM

    BEGINER ORIENTATION

    Venue : Dahn Yoga nomal Center
    There are many new beginners that we want to welcome to our Center, and we want to offer more clear understanding of the Principles of Dahn Yoga. Learn HOW and WHY Dahn Yoga works so effectively to create health, happiness and peace. You will learn many things that you can apply to the regular classes and find out how you can more quickly achieve your goals. Please RSVP to attend

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  • Wednesday

    4/23

    11:00AM - 12:00PM

    FREE Liver Acupressure Workshop

    Venue : Dahn Yoga nomal Center
    We are so excited to offer this workshop! Learn specific acupressure techniques from Anatoliy Pak who is a highly skilled acupuncturist, as well as a member. This free workshop will show you how to use accupressure points realted to the liver . We will also cover how to use magnets to open the acupressure points, and meditation techniques to relieve stress levels. Everyone is invited to attend. Dahn Yoga members and non-members are welcome to come. Please rsvp via email northbrook@dahnyoga.com, or by phone at 847-562-9642. Hope to see you soon!

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  • Saturday

    4/26

    12:00PM - 2:00PM

    FREE Ki Gong training

    Venue : Dahn Yoga nomal Center
    Free ki gong training in the park led by Master Adahae. Everyone is welcome to attend. We will gather YEHA, Core Members, and non memebers and have public class in the park during a big Earth Day event and also World Tai Chi day.

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  • Saturday

    4/26

    9:00AM - 10:00AM

    OPEN HOUSE- Free classes Please RSVP

    Venue : Dahn Yoga nomal Center
    Want to try yoga out? Please come to our lovely studio for a free trial class. Regular members can invite guests, family, co workers, and friend. We welcome everyone to our Class and will provide a basic explanation to all of our techniques and let everyone enjoy a warm and fulfilling experience. You and your loved ones will be sure to leave feeling full of energy, clear minded and refreshed. RSVP at our center please or call 847-562-9642. See you soon!

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  • Saturday

    4/26

    9:00AM - 12:00PM

    Healthy Lifestyle Expo Extravaganza!!!

    Venue : Dahn Yoga nomal Center
    We are offering a Free Yoga class featuring deep stretching, breathing postures, and meditation from 9-10am. Afterwards, Dahn Yoga will have a health expo event featuring numerous health vendors, products, and services throughout the area. Featuring acupuncture clinic, Health supplements, and nutritionist, chiropractors, Holistic beauticians, essential oils and much more! Learn all aspects of creating a healthy lifestyle and meet the professionals in your area! Everyone is invited to attend. Dahn Yoga members and non-members are welcome to come. Please rsvp via email northbrook@dahnyoga.com, or by phone at 847-562-9642. Hope to see you soon! Address: Dahn Yoga Northbrook- 1947 Cherry Lane, Northbrook, IL

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  • Sunday

    4/27

    9:00AM - 6:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Mt Prospect Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Saturday -
    5/17

    Sunday
    5/18

    12:00PM - 7:30PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Northbrook Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Sunday

    5/18

    9:00AM - 6:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Mt Prospect Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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ADDRESS

1947 Cherry Ln
Northbrook, IL 60062


VIEW ON MAP


PHONE

(847)562-9642
Northbrook@dahnyoga.com


HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat8:00 AM ~ 4:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • I have physically improved substantially. I am stronger and more flexible and have more self confidence. I feel empowered.

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  • Within 3 months I was able to get off of all my medications, and completely rid myself of my condition! Even my doctor was shocked.

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  • I am finding a renewed sense of patience and energy to heal my back pain.

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  • I had a major flare up with fibromyalgia. Were it not for Dahn Yoga, I would not be able to walk without severe pain.

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  • In 3 months I was off the anti-depressants and in 6 or 8 months, I was off everything.

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Here We Are!

CENTER Northbrook



ADDRESS

1947 Cherry Ln
Northbrook, IL 60062



PHONE

(847) 562-9642



HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat8:00 AM ~ 4:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


1 Month

Unlimited

$150

 

Includes 4 times of customized care & breathing evaluation per month) About $9 per class.

3 Month

Unlimited

$420

 

Includes 4 times of customized care & breathing evaluation per month) About $10 per class.

6 Month

Unlimited

$750

 

Includes 4 times of customized care & breathing evaluation per month) About $9 per class.

1 Year

Unlimited

$1350

 

About $8 per class.

2 Year

Unlimited

$2200

 

About $7 per class. Includes 4 private sessions in the first month and monthly private lessons for customized care..
With 2 Year Membership, after 2 years, all memberships are 70% off!

10 Classes

Unlimited

$150

 

20 Classes

Unlimited

$275

 

Private Session

We offer Private and Semi-private sessons with a variety of emphasis. Personal instruction in Yoga, Tai Chi, Meditation or Breathing. Save time and get started with the right habits, or progress towards a specific goal with a trained Dahn Master.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening08:30-09:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:00-10:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:00-08:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Tai Chi09:00-10:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:00-10:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
PowerBrain Classes04:30-05:30PowerBrain Classes:BE Kids class. Modified, fun BR exercises for children that stimulate and awaken the brain, leading to better focus, concentration, emotional control and increased academic performance.
EVENING SESSIONS:
Core Strengthening06:30-07:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:00-06:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:00-08:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement06:30-07:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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