Dahn Yoga - Orland Park, IL 60462 - Yoga Classes combining Yoga, Tai chi, Meditation

Dahn Yoga:

Orland Park

Questions? Call Us:(708)226-0245

We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!

Address: 9204 W. 159th St
Orland Park, IL 60462
(708)226-0245
OrlandPark@dahnyoga.com
Open Hours: Mon to Fri : 7:00 AM ~ 9:00 PM
Sat : 8:00 AM ~ 3:00 PM
Sun : 10:00 AM ~ 3:00 PM

Wondering how yoga can improve your health and lifestyle?
Give us a call or take advantage of our online savings below.

Class ScheduleClick here for more details

TIME / DAY	MON	TUE	WED	THU	FRI	SAT	SUN
09:00 AM~10:00 AM
10:00 AM~11:00 AM
05:15 PM~06:15 PM
06:00 PM~07:00 PM
07:00 PM~08:00 PM
07:15 PM~08:30 PM

News & Announcements

Free Trial Class 05/07/2013: -------------------------
Every Saturday 10am

Calendar of Events & TrainingSee all

Sunday
5/26
2:00PM~4:30PM

BRAIN MANAGEMENT PRESENTATION
BMT PRESENTATION Saturday, March 24th, 2:00 - 4:30pm @ Glenview Center You were born with a brain, but do you know how to truly use your brain? Literally speaking, your life is a result of how well you have used your brain. If you would like to change your life, simply learn how to change your brain. BEST 5, (Brain Education System Training), is the scientific foundation of Dahn Yoga that has been developed by Ilchi Lee, the President of IBREA the Internation Brain Education Association and KIBS the Korean Institute of Brain Science. BMT Presentation is taught by Master Young Lim Lee, the manager of the Libertyville Dahn Center. Master Lee is also a PhD. Yale trained neuroscientist, who has given up the world of science and research to teach BEST 5 and Dahn Yoga methods. She had worked specifically with mood disorders such as anxiety and depression and saw firsthand the profound limitations that medication has on fully treating these conditions. Brain Management Training or BMT is one of the most powerful and comprehensive Instructor Level trainings that Dahn Yoga has to offer. You will learn the 5 Steps of Brain Education and the basis for the success of Dahn Yoga over the last 30 years in reaching and changing hundreds of thousands of people’s lives. BMT Presentation is free of charge. Please RSVP to attend

Sunday
5/26
9:00AM~6:00PM

Initial Awakening Workshop
We all have a lot of habits and emotions. Some of them are known to us and some of them are not. We waste a lot of energy by thinking and worrying about the past and future. This thinking habit is unconscious and non-productive. If we spend a lot of time thinking unconsciously, our physical body senses become overwhelmed and we become numbed to our true circumstance. When our mind is not in the moment, we automatically follow our habits. The purpose of Initial Awakening is to bring our focus to the moment through the core of our body, to increase our awareness and to overcome emotions so that we can use our energy more productively and positively.

Map & DirectionsView map details

Special OffersView details

Only $15 for Introductory Session

Give the gift of HEALTH which never goes out of style. Give the gift of JOY which fits everyone perfectly. Give the gift of LOVE, which you will be glad if they choose to return it! Treat your loved ones well this year with Yoga. Show your love to that special someone.

Mother's Day Special Discount

20% off All membership for MOM

TestimonialsShare your experience

Incredible experience! Ken, Orland Park center, IL: Dahn Yoga has been an incredible experience. I try to go 3 times a week and every time I go, I feel peaceful, stress free, and full of energy. I really enjoy tea time at the end of class; it is the time to reflect and learn. Since I started Dahn Yoga, I don't get sick as often. Dahn Yoga is different, it is holistic, based on Korean Healing Philosophies and very powerful. The benefits are priceless!!!
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healing Timothy O'Malley, Orland Park center, IL: I had suffered from a condition called frozen shoulder for three years. Basically I was told by an orthopedic surgeon that all I could do was wait the 5 to 8 years is takes to go away on its own all medical people could do was make it less painful for me but it would take a long time to get any ability to use my arms. I tried several different cures such as acupunture, whole foods, massage chiropracters, naparapaths, physical therapy and almost opted for Cortizone shots due to the extreme pain. I then was told about Dahn Yoga and went in and talked to the Master who was in Orland Park at that time. She basically told me she could help me, but by this time I was very sceptical because I had heard that from so many others with no results. After just three weeks my arms started to free up and after two months I had 100% range of motion back. Well so much for being sceptical, they proved to me that this is the way to stay healthy and move like a twenty year old. I now signed up for a two y
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Finding Peace within myself Wendy Ball, Orland Park center, IL: I have had many physical and mental obstacles in my life. To mention a couple physical experiences, I broke my back in a car accident awhile ago, and I also recently had two surgeries for thyroid cancer, and am still under treatment. I began Dahn Yoga in September 2011. It is now November 2011. I have already taken the Shim Sung Workshop and Dotong Training Workshop. I believe everyone would benefit from taking both of these training classes. People around me have noticed a difference in my outlook and how I interface with people.
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Regular classes and more Lisa Bower, Orland Park center, IL: Wow, the energy at this center is really strong! The calendar is packed with extra activities so you can keep upgrading your body and mind condition even beyond the level of regular classes. I always feel hopeful and happy when I am there!
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