Pasadena

250 N. Lake Ave. #101, Pasadena CA 91101, Lake and Locust, Right off 210 freeway.



Heal Thyself!10/07/2014

Activate your Natural Healing Power

through Plate Balancing, Toe tapping, & Brain Wave Vibration


Here what Dr. Beauty Swe says about the Plate Balancing Exercise-



People are enjoying plate balancing all over the world.  Here are some links of practitioners across the US.

Hollywood http://youtu.be/teVcn6FcaNc

New York http://youtu.be/eTJNXHTg4Kw

Arizona http://youtu.be/40BpSEbs0lw


Do You or Someone You love suffer from

Stress? Insomnia? Headache? Shoulder Pain?

Back & Neck Pain? Hypertension?

 


Experience how to heal your self and your family with natural, easy-to-use techniques.

 

You’ll leave feeling relaxed and refreshed, armed with an empowering repertoire of simple and effective tools to relieve common symptoms of all above.



Vitality, Flexibility and More with Plate Balancing Exercise!


If you are feeling stiff or lethargic a little stretching can make a big difference. Usually when you stretch, you stretch in straight lines. But have you noticed that the body is not really made up of straight lines? You can get a better stretch if you are using the natural curves and rotational patterns of the body. We have an exercise that will help you do that. It’s called the Plate Balancing Exercise. We call it that because the exercise involves the rotation of an open palm facing up, as if balancing a plate on your hand and keeping it from dropping. You rotate your hand in a big infinity loop, around your side and over your head.


With this one exercise you can improve flexibility all over your body, as movements in the shoulders, spine and hips are integrated with gentle movement of the wrists, elbows and knees. If you keep at it, you can work up a sweat and maybe even burn some fat. Try it for just ten minutes and feel the difference!




Calendar

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  • Sunday

    11/23

    12:00PM - 1:00PM

    OPEN CLASS for ALL Levels ~ Call & RSVP

    Venue : Dahn Yoga nomal Center
    We will offer an open class today. Please bring your friends and family, it's going to be fun!

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  • Monday

    11/24

    0:00AM - 0:00AM

    Thanksgiving Solar Natural Healing Class (10a~12p, 5:30p~7:30p, 7:30p~9:30p)

    Venue : Dahn Yoga nomal Center
    Thanksgiving! 24ths is the day at the center with your family and friends sharing natural healing and happy food.

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  • Monday

    11/24

    10:00AM - 12:00PM

    Natural Healing Mini-Workshop (Free)

    Venue : Dahn Yoga Pasadena Center
    Are you willing to believe that good health-physical, mental and spiritual- is natural and obtainable? This mini-workshop will help you explore basic natural healing concepts for a different perspective on how to make change in your life. You may learn something about your hidden potential and you will certainly feel different!

    Expand
  • Monday

    11/24

    7:30PM - 9:30PM

    Natural Healing Mini-Workshop (Free)

    Venue : Dahn Yoga Pasadena Center
    Are you willing to believe that good health-physical, mental and spiritual- is natural and obtainable? This mini-workshop will help you explore basic natural healing concepts for a different perspective on how to make change in your life. You may learn something about your hidden potential and you will certainly feel different!

    Expand
  • Monday

    11/24

    5:30AM - 7:30PM

    Natural Healing Mini-Workshop (Free)

    Venue : Dahn Yoga Pasadena Center
    Are you willing to believe that good health-physical, mental and spiritual- is natural and obtainable? This mini-workshop will help you explore basic natural healing concepts for a different perspective on how to make change in your life. You may learn something about your hidden potential and you will certainly feel different!

    Expand
  • Monday

    11/24

    7:30PM - 9:30PM

    Natural Healing Mini-Workshop (Free)

    Venue : Dahn Yoga Pasadena Center
    Are you willing to believe that good health-physical, mental and spiritual- is natural and obtainable? This mini-workshop will help you explore basic natural healing concepts for a different perspective on how to make change in your life. You may learn something about your hidden potential and you will certainly feel different!

    Expand
  • Tuesday

    11/25

    7:00PM - 9:00PM

    Tao Marker 8/10

    Venue : Dahn Yoga nomal Center
    "Tao" means "the way to enlightenment" Tao is the Truth of the Universe. Tao manifests itself into all physical phenomena in the universe. “Tao is the universal truth without cultural boundaries.” These lecture series have been modernized in the teachings of the Tao philosophy. This class is free & open to all members who have taken the Shimsung workshop. We will meet every Tuesday for 10 consecutive weeks (from Sept. 23rd ~ ).

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  • Thursday

    11/27

    12:00PM - 1:00PM

    Thanksgiving day NO CLASS at 7am and 6pm

    Venue : Dahn Yoga nomal Center
    Only 10am Class

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  • Tuesday

    12/2

    7:00PM - 9:00PM

    Tao Marker 9/10

    Venue : Dahn Yoga nomal Center
    "Tao" means "the way to enlightenment" Tao is the Truth of the Universe. Tao manifests itself into all physical phenomena in the universe. “Tao is the universal truth without cultural boundaries.” These lecture series have been modernized in the teachings of the Tao philosophy. This class is free & open to all members who have taken the Shimsung workshop. We will meet every Tuesday for 10 consecutive weeks (from Sept. 23rd ~ ).

    Expand
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Here We Are!

CENTER Pasadena



ADDRESS

250 N. Lake Ave. #101
Pasadena, CA 91101



PHONE

(626) 844-0433



HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

Membership Price Details
Registration $40
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
3 Month 3 times a week $390 Includes 2 Beginner Education Classes + Brain workshop FREE! ($90 value)

3 month unlimited membership: $440.
6 Month 3 times a week $690 Includes 2 Beginner Education Classes + Brain Workshops FREE ! ($90 value)

6 month unlimited membership: $750.
1 Year 3 times a week $1290 Includes 2 Beginner Education Classes + Brian Workshop FREE !($90 value)

1 year unlimited membership $1390.
Class Packages
10 Classes $180 good to use within 100days
Private Session
In addition to taking regular class, many members find great benefit in participating in our private healing program. The one-on-one sessions allow you to learn and integrate self-care tools that you can use to continue improving your overall well-being.

Our private healing sessions range from physical healing, energy healing, to spiritual/life coaching.
*Private sessions are intended to help release tension from the body, including: back, neck, feet, and abdomen.
* Helps relieve pain and stiffness from the body
* Facilitates awakening of the senses and increases body awareness.
*We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional stability, self-confidence and illness recovery.
*Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.

We offer various prices for packages that fit your schedule needs. Please consult with your center manager what will benefit you. Thank you!
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi12:00-01:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
EVENING SESSIONS:
Core Strengthening05:30-06:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi07:30-08:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement05:30-06:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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