Map & DirectionsView map details

Special OffersView details

Free Trial Yoga by May 31st & Private Intro with FREE "CHANGE" film DVD & Aura reading

Yoga Intro : Experience the basics of our program and find out more about your flexibility and balance, breathing patterns, back, neck, shoulder condition, stress level etc. And receive CHANGE Fim DVD as a gift.

TestimonialsShare your experience

Purpose
Colleen Rowley, Portland center, OR

I have been going for about 5 months now, which is short in time but feels expansive in personal growth. My physical body had no real problems, other than being a little out of shape, but my mental state was depressive when I first started going. I had struggled with depression most of my life, never really feeling content or like anything was worth doing, even in my career. Being only 23 and feeling this way, knowing that a whole life time still awaited me I felt hopeless. This practice has opened me up, growing myself and not just understanding but actually feeling the greater connection to all life. This now inspires me to want to live and create, that life is beautiful if we can allow ourselves to see it. For anyone searching for understanding, purpose, themselves I invite you to come and explore at the Dahn center. Learn to live with purpose, joy, and a healthy body.
Read full story

Joining Dahn Yoga Center
Bonnie Lippitt, Portland center, OR

The brochure sat on my desk for a few months last fall and then with the start of the new year, I walked the 15 blocks from my office to the center and signed up. Brian and Olga are very supportive and nuturing even as they put us through our paces. The other members inspire me to keep at it since I see how they have been able to benefit. I certainly have a ways to go but I am starting to work out long-developed kinks in my body and learning to quiet my usually busy mind. Each class has some core activities that we repeat but also entirely new moves that combine yoga postures, tai chi, qi gong, meditation, etc. So it always feels familiar and different at the same time. I always feel lighter when I walk back to my office. I am feeling better and better. I actually do "love the soles of my feet!" Thanks!
Read full story

Dahn Yoga for a Lifetime!
Deb M, Portland center, OR

I came to Dahn Yoga after more than 6 years of back pain, following doctors advice to practice Pilates every week, and yet nothing helped. Chiropractic adjustments made the pain much worse. When I picked up a Dahn Yoga brochure at my naturopathic office, I knew I had to try it. One session and I was hooked emotionally. After 3 months, I experienced less pain; 6 months later the pain was manageable without medication; at 9 months it was barely noticeable and on my one year Dahn Yoga anniversary - I was pain free. At two years I decided to buy a lifetime membership and am so happy I did! Today I love Dahn Yoga for helping with stress and flexibility - it truly changed my life.
Read full story

Health and Wellbeing
Katie Schnepple, Portland center, OR

Well, that was the best choice I ever made. It has been 10 months since I started practicing and I am nearly pain free! Not only is my back no longer constantly on my mind but I have found I am happier and healthier!
Read full story

More Ways to Connect