The outside entrace to Dahn Yoga in Rolling Hills, California
We are in same mall with Bristol Farms and CVS.
What is Yoga Really All About? The Essence of Yoga is Breathing08/26/2014
6:00PM - 8:00PM
Healing Family Night!
Venue : Dahn Yoga nomal CenterShare the healing effects of Dahn Yoga with your family and friends! Come join us for an evening of connection and relaxation through healing energy.
10:30AM - 11:30PM
Venue : Dahn Yoga nomal CenterWould you like family members and friends to be able to experience Dahn Yoga? Would you like others to understand why you attend Dahn Yoga Training? Open Class provides that opportunity. This is the time to invite family and friends.
Mon to Fri8:00 AM ~ 9:00 PM
Sat9:00 AM ~ 4:00 PM
881 Silver Spur RoadRolling Hills Estates, CA 90274
The main improvement was my mind, able to remember things and handle matters better. I stand straighter and my balance improved.
My back aches are better now and I stopped getting headaches. Life is better but I want to do this yoga more!
Within one month, I quit smoking. I was so amazed that all I had to do was learn to breathe again to release stress. And I lost 85 lbs!
I am 83 years old. My thinking has improved, I am more mentally alert and able to carry on a conversation without mental lapses.
I can feel health and vitality coursing through my body as we tap the lower belly chakra.
I have lupus, and Dahn Yoga has changed my life. I have less pain and can manage my emotional stress.
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Here We Are!
CENTER Rolling Hills
One Regular Class: $20
Individual Introductory Session Fee: $29
Includes 2 times of customized care & breathing evaluation to check the progress of your training.
3 times a week
Recommended by staff as a good start-out package for beginners
Customizable gift packages available with private sessions + regular classes. Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence.
Our Class Schedule