Dahn Yoga:Santa Clara



Spring 201403/16/2014

Spring Forward to a

Healthier Body

Happier Mood


Schedule your Introductory Session now

Your First Class is FREE

(FREE Class cannot be combined with any other offer.)

Experience the basics of our Dahn Yoga classes and

begin your journey to a healthier body, happier mind


We wish you a happy and bright Spring




Calendar

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  • Monday

    4/21

    7:00PM - 8:30PM

    Special Training ~ All Members (No 6pm & 8pm classes)

    Venue : Dahn Yoga nomal Center
    Come for a special training. NO 6 or 8 pm classes. Open to ALL Members. Bring your Life Particle energy magnets. 3rd Monday of each month.

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  • Saturday

    4/26

    11:00AM - 1:00PM

    Kiddie Wellness Event and Bird of Soul Reading Time at East Palo Alto Library

    Venue : Dahn Yoga nomal Center
    Dahn Yoga Santa Clara is facilitating a Kiddie Wellness event and Reading time at the East Palo Alto Library. Please join us! Contact the center for more information.

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  • Sunday

    4/27

    0:00AM - 0:00AM

    Earth Day Event at Central Park (Kiely) and Santa Clara center

    Venue : Dahn Yoga nomal Center
    Sunday, April 27, No 3pm class today. Call 408-241-0328 to get more information and how to participate in this exciting event !

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  • Wednesday

    4/30

    10:00AM - 8:00PM

    Wooden Pillow Healing Class - All Classes

    Venue : Dahn Yoga nomal Center
    *Bring your wooden pillow & towel. Relieve tension from your neck, shoulders, back, legs, feet. Experience the benefits of wooden pillow as a healing tool for various acupressure points in your neck, abdomen and your feet to help circulate energy. If you are first time participant, please call to RSVP your spot. All classes.

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ADDRESS

5145 Stevens Creek Blvd #140
Santa Clara, CA 95051


VIEW ON MAP


PHONE

(408)241-0328
SantaClara@dahnyoga.com


HOURS

Mon to Fri8:00 AM ~ 9:30 PM

Sat8:00 AM ~ 1:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • I had had surgery for my carpal tunnel and trigger finger. After 1 week of Dahn Yoga I can make a fist with both my hands!

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  • It is a very good balance between stress relief and stretching.

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  • My body was collapsing under stress. Now my health problems are reduced or completely gone.

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  • I lost pounds, and I have maintained my weight. Dahn Yoga helps alleviate headaches and muscle and joint pains.

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  • Not only has it made me more flexible and physically fit, but it has really helped relax my mind and body.

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  • My back, shoulders and neck were stiff and hurting. 6 months later, they are free of pain. Breathing also helps me to fall asleep.

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Here We Are!

CENTER Santa Clara



ADDRESS

5145 Stevens Creek Blvd #140
Santa Clara, CA 95051



PHONE

(408) 241-0328



HOURS

Mon to Fri8:00 AM ~ 9:30 PM

Sat8:00 AM ~ 1:00 PM

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PRICING

Regular Membership


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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:50-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:50-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:50-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:50-11:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement09:50-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Open Class09:50-11:00Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
AFTERNOON SESSIONS:
Basic Yoga02:50-04:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening05:50-07:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:50-09:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:50-09:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:50-07:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement05:50-07:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement07:50-09:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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