Santa Clara



** OPEN Class, 8/16, Saturday, 9:40 am - 11:00 am **07/01/2014

Boost your metabolism

OPEN Class 

Wednesday, 8/27/14

9:40 am - 11:00 am

5:40 pm - 7:00 pm

7:40 pm - 9:00 pm


Class will start promptly.

Please arrive on time so we can explain the class flow to you.  

Bring your family member/s or friend/s.


Wear loose comfortable exercise clothing: 

pants,  white T-shirt and socks. 

We provide yoga mats but do bring your towel.


Call (408) 241 - 0328 to RSVP your spot.


** FREE Class for first time participants only. **



Calendar

See all
  • Thursday

    8/28

    7:30PM - 9:30PM

    Tao Principles and Special Training for DoTong, BMT, Shimsung Graduates ONLY

    Venue : Dahn Yoga nomal Center
    Special training for members who have completed Shim Sung, DoTong, BMT, Dahn Masters workshops. Please call the center for more information. Bring your LP cards and energy meditation magnets with you.

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  • Wednesday

    9/3

    10:00AM - 8:00PM

    Wooden Pillow Class ~ All Classes

    Venue : Dahn Yoga nomal Center
    Relieve tension from your neck, shoulders, back, legs, feet. Experience the benefits of wooden pillow as a healing tool for various acupressure points in your neck, abdomen and your feet to help circulate energy. If you are first time participant, please call to RSVP your spot. All classes.

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  • Monday

    9/15

    7:00PM - 8:30PM

    Special Training ~ All Members ** NO 6 & 8 pm classes **

    Venue : Dahn Yoga nomal Center
    Please join us for our monthly special training. Open to all members. Bring your energy magnets.

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  • Tuesday

    9/16

    7:30PM - 9:00PM

    Pre~ShimSung Training 1 @SC (Shimsung members Only)

    Venue : Dahn Yoga nomal Center
    Preparation for ShimSung Workshop ~ Shimsung Members Only 9/20 (Sat) @12:00pm - 7:30pm and 9/21 (Sun) @8:45am - 7:30pm Shim Sung is a two-day workshop to open up your energy blockages, and rediscover your inner peace, fulfillment, and holistic balance. Please contact your center for more information. Registration required.

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  • Thursday

    9/18

    7:30PM - 9:00PM

    Pre~ShimSung Training 2 @SC (Shimsung Members Only)

    Venue : Dahn Yoga nomal Center
    Preparation training for Shim Sung Workshop ~ Shimsung Members Only 9/20 (Sat) @12:00pm - 7:30pm and 9/21 (Sun) @8:45am - 7:30pm Shim Sung is a two-day workshop to open up your energy blockages, and rediscover your inner peace, fulfillment, and holistic balance. Please contact your center for more information. Registration required.

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  • Saturday

    9/20

    0:00AM - 0:00AM

    ** NO 10am Regular class Sat, 9/20

    Venue : Dahn Yoga nomal Center
    NO 10am regular class due to ShimSung workshop. Call 408 241 0328 if you have any questions.

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  • Saturday -
    9/20

    Sunday
    9/21

    12:00PM - 7:30PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Fremont Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Sunday

    9/21

    0:00AM - 0:00AM

    No 3pm class due to ShimSung on 9/20-9/21

    Venue : Dahn Yoga nomal Center
    Due to Shimsung Workshop in Fremont, no 3pm class.

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  • Saturday

    9/27

    10:00AM - 7:00PM

    Dahn Yoga at Holistic Arts Fair 9/27 & 9/28

    Venue : Dahn Yoga nomal Center
    Dahn Yoga will be at the Holistic Arts Fair held at Community of Infinite Spirit located at1540 Hicks Ave. in San Jose. 9/27 (Sat) and 9/28 (Sun).

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  • Saturday

    9/27

    2:00PM - 5:00PM

    Post~ShimSung Training @Santa Clara

    Venue : Dahn Yoga nomal Center
    Reinforcement training for those who took the main training. All previous ShimSung members are encouraged to attend.

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408-241-0328

HOURS

Mon to Fri8:00 AM ~ 9:30 PM

Sat8:00 AM ~ 1:00 PM


ADDRESS

5145 Stevens Creek Blvd #140
Santa Clara, CA 95051



SantaClara@dahnyoga.com

Success Stories

Share your experience
  • I have better mood and mind focus these days. I feel more relaxed after each class.

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  • Since I have been coming to Dahn Yoga, I have lost 15 pounds, I have lost inches around my waist.

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  • I had had surgery for my carpal tunnel and trigger finger. After 1 week of Dahn Yoga I can make a fist with both my hands!

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  • It is a very good balance between stress relief and stretching.

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  • My body was collapsing under stress. Now my health problems are reduced or completely gone.

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  • I lost pounds, and I have maintained my weight. Dahn Yoga helps alleviate headaches and muscle and joint pains.

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Here We Are!

CENTER Santa Clara



ADDRESS

5145 Stevens Creek Blvd #140
Santa Clara, CA 95051



PHONE

(408) 241-0328



HOURS

Mon to Fri8:00 AM ~ 9:30 PM

Sat8:00 AM ~ 1:00 PM

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PRICING

Regular Membership


Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:50-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:50-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:50-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:50-11:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement09:50-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Open Class09:50-11:00Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
AFTERNOON SESSIONS:
Basic Yoga02:50-04:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening05:50-07:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:50-09:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:50-09:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:50-07:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement05:50-07:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement07:50-09:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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