Plate Balancing Exercise?
It's the latest exercise trend!
What are the Benefits?
Improved balance and focus
More toned muscles
Join us at one of our group classes and experience this new exercise trend that's spreading like wildfire !
RSVP at 408 241 0328
Wear loose comfortable exercise pants, white T-shirt and socks.
Please arrive 20 minutes early for explanation of class flow.
See you soon!