Santa Clara



Relief for Neck and Shoulder01/05/2015

FREE**

Neck & Shoulder Relief

Group Class


** FREE Class for first time participants only. **



Wednesday, Jan. 21st 


9:30 am - 11:00 am*

5:30 pm - 7:00 pm*

7:30 pm - 9:00 pm*



*Includes:


Aura (energy photo) check

Brief assessment of your body/energy condition,

Explanation of class flow,

Warm-Up & Group class



Class will start promptly

Please arrive on time 

Bring your family and friends.


Wear loose comfortable exercise clothing: 

dark colored pants,  white T-shirt and socks. 

Yoga mats will be provided. Bring your towel.


Call (408) 241 - 0328 to RSVP your spot.


    



Calendar

See all
  • Thursday

    1/29

    7:30PM - 9:00PM

    Special Training for DoTong, BMT, Shimsung Graduates ONLY

    Venue : Dahn Yoga nomal Center
    Special training for members who have completed Shim Sung, DoTong, BMT, Dahn Masters workshops. Please call the center for more information. Bring your LP cards and energy meditation magnets with you.

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  • Saturday

    1/31

    1:00PM - 6:00PM

    Initial Awakening *Members Only*

    Venue : Dahn Yoga nomal Center
    Registration required. ~ This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Wednesday

    2/4

    10:00AM - 8:00PM

    Wooden Pillow Healing Class - All Classes

    Venue : Dahn Yoga nomal Center
    *Bring your wooden pillow & towel. Relieve tension from your neck, shoulders, back, legs, feet. Experience the benefits of wooden pillow as a healing tool for various acupressure points in your neck, abdomen and your feet to help circulate energy. If you are first time participant, please call to RSVP your spot. All classes.

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  • Saturday

    2/14

    0:00AM - 0:00AM

    Happy Valentines~

    Venue : Dahn Yoga nomal Center
    Ask us about Valentines specials.

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  • Monday

    2/16

    7:00PM - 8:30PM

    Special Training ~ All Members ** 7:00pm-8:30pm *NO 6 & 8 pm classes **

    Venue : Dahn Yoga nomal Center
    Please join us for our monthly special training. Open to all members. Bring your energy magnets.

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  • Wednesday

    2/18

    10:00AM - 8:00PM

    Wooden Pillow Healing Class ~ All Classes

    Venue : Dahn Yoga nomal Center
    *Bring your wooden pillow & towel. Relieve tension from your neck, shoulders, back, legs, feet. Experience the benefits of wooden pillow as a healing tool for various acupressure points in your neck, abdomen and your feet to help circulate energy. If you are first time participant, please call to RSVP your spot. All classes.

    Expand
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Here We Are!

CENTER Santa Clara



ADDRESS

5145 Stevens Creek Blvd #140
Santa Clara, CA 95051



PHONE

(408) 241-0328



HOURS

Mon to Fri9:00 AM ~ 9:30 PM

Sat9:00 AM ~ 5:00 PM

Sun2:00 PM ~ 6:00 PM

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PRICING

Membership Price Details
Registration $50
One Regular Class $20
Intro
1-on-1 Introductory Session $29
Membership
1 Month Unlimited $160
3 Month Unlimited $420
6 Month Unlimited $790
1 Year Unlimited $1390
Class Packages
10 Classes 3 times a week $170 Within 3 months
20 Classes 3 times a week $320 Within 6 months
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:50-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:50-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:50-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:50-11:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement09:50-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Open Class09:50-11:00Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
AFTERNOON SESSIONS:
Basic Yoga02:50-04:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening05:50-07:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:50-09:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:50-09:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:50-07:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement05:50-07:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement07:50-09:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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