Santa Fe



Brain Health and Stress-Free Living02/28/2015




Calendar

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  • Saturday

    3/7

    10:00AM - 11:30AM

    Healthier Together Open Class - Brain Health and Stress-Free Living

    Venue : Dahn Yoga nomal Center
    February is the national month of heart health. Please join us for short lecture and exercises for healthy heart. Free to members and non-members (1st time only). Please call 505-820-2211

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  • Friday

    3/13

    7:00PM - 9:00PM

    HEROES NIGHT

    Venue : Dahn Yoga nomal Center
    Join us for our monthly Heroes Training and Dance night! Young people who want to grow their energy and power to contribute to the greater good are invited this training. We'll do exercise, meditation, a principle lecture and training that will awaken passion and purpose. Share your spirit with other young people and take action to change the world. Open to the Public, FREE Reserve a spot: call 505 792 5111 or e mail cottonwood@dahnyoga.com

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  • Sunday

    3/15

    1:00PM - 6:00PM

    Initial Awakening Workshop @ABQ center

    Venue : Dahn Yoga nomal Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Sunday

    3/15

    08:00 AM - 08:00 PM

    Finding True Self

    Venue : Dahn Yoga Albuquerque Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Monday

    3/16

    10:00AM - 5:30PM

    Wooden Pillow Class

    Venue : Dahn Yoga nomal Center
    Wooden Pillow Class on March 16(Mon) 10am and 5:30pm. Please bring your wooden pillow. This is a great training for intestine health.

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  • Saturday

    3/21

    9:00AM - 5:00PM

    Young Ga Mu Do Healing Chakra(2days)

    Venue : Dahn Yoga nomal Center
    March 21st and 22nd (Sat & Sun) @ ABQ Trainer: Master ChungHae Sunsanim Fee: $350 (including prep + post training ) Early Reg. $250 (January Special Discount) Master Chung Hae (Blue Ocean) will be coming on April 18(Sat) and 19(Sun) for this amazing healing workshop full of joy, energy healing & meditation to purify your Chakras on a deeper level and reconnect with your beautiful True Self. Some of you might know, Chung Hae Sunsa Nim is extremely powerful and her workshop is extremely purifying and healing for people. Last year we had a huge rate of satisfaction from members who took a training with her so we decided to invite her back again! Through this Workshop, you will learn to: Heal and awaken the seven chakras, which are the main energy centers in the body. Gain great insight into the condition of your own life. Open and balance your energy system. Create balance in your own lifestyle and open yourself to greater contentment & fulfillment. Please reserve the spots! Please call 505 820 2211

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  • Saturday

    3/28

    01:00 PM - 06:00 PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Albuquerque Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Tuesday

    3/31

    5:30PM - 8:00PM

    Special Class & Potluck

    Venue : Dahn Yoga nomal Center
    Special Class & Potluck - March 31(Tue) 5:30pm-8pm @Santa Fe Center

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  • Saturday

    5/9

    9:00AM - 6:00PM

    Brain Education Teaching Workshop(2Days)

    Venue : Dahn Yoga nomal Center
    May @ ABQ Trainer: Master David Beal Fee: $395 (including workbook, teacher's manual, and CD) Early Reg. $369 (January Special Discount) Brain Education is the fundamental principle of our Dahn Yoga practice to achieve healthier body, happier heart, and bright spirit. This 2-day workshop is not only good for the people who has children or teach children but also amazing self-development and self-transforming workshop for all people, even non-members. It is very very fun, active, creative, and transforming. Master Dave is a wonderful trainer, who is in charge of US Brain Education, working hard to share the BE to the schools and corporations. Please reserve a spot! Call to 505 820 2211

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Here We Are!

CENTER Santa Fe



ADDRESS

1400 S St. Francis Dr, Suite A-1
Santa Fe, NM 87505



PHONE

(505) 820-2211



HOURS

Mon to Fri8:30 AM ~ 8:30 PM

Sat8:30 AM ~ 4:30 PM

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PRICING

Membership Price Details
One Regular Class $17
Intro
1-on-1 Introductory Session $29
Membership
1 Month 3 times a week $150
3 Month 3 times a week $420
6 Month 3 times a week $750
1 Year 3 times a week $1290
Class Packages
10 Classes $150 within 3months
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
BE Successful Aging12:00-01:00BE Successful Aging:
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening05:30-06:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:30-06:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Meditation05:30-06:30Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Energy Movement05:30-06:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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