Tacoma



What is Energy? It's Something You Can Feel!07/16/2014

What is Energy? It's Something You Can Feel!

jigam
Dahn Yoga is "energy" yoga. It's all about energy. You will experience physical, mental and even emotional benefits. But it starts from energy. Learning to go with the flow of energy is the first step in creating balance in your life and crucial for holistic health. 

We teach a meditative practice that is included in almost every class. It's called JiGam. A good way to get to know energy, it is an exercise of feeling. Once you get immersed in the feeling of energy, you can begin to harness the potential of a healthier you.





Dahn Yoga Ravenna Park's Official Center Page!


Calendar

See all
  • Saturday

    7/26

    11:00AM - 1:00PM

    Beginners Education

    Venue : Dahn Yoga nomal Center
    ALL NEW MEMBERS please come to deepen your understanding of our exercises to apply them into your routine for a better class experience. Learn the principles of mind-energy-body, and benefits of the class exercises to help you achieve better health, awareness, and sleep.

    Expand
  • Saturday

    7/26

    1:00PM - 6:00PM

    Healing Course@ Kirkland Center, Regional Training.

    Venue : Dahn Yoga nomal Center
    2 day workshop: July 26th (1-6pm) and July 27th (9:30am-5pm) Awaken the healing power within you. This course is for self healing and to heal others. You learn the skills to bring health to your loved ones through internal organ healing and energy healing. Practice advanced self healing through awakening LifeParticles within and releasing stagnant energy. Recover health and weight management through Yin & Yang diet and 5 elements of nature.

    Expand
  • Saturday

    7/26

    9:30AM - 10:30AM

    Open Class - Morning Session

    Venue : Dahn Yoga nomal Center
    Kick start your resolution to create a healthier, happier you and sample a free open class at your Tacoma Dahn Center. Class will be at 6:30pm for 120 minutes. If you'd like to attend, please contact us at 253.566.9642 and plan to arrive 15 minutes before the start of class.

    Expand
  • Saturday

    7/26

    2:00PM - 3:00PM

    Open Class - Afternoon Session

    Venue : Dahn Yoga nomal Center
    Kick start your resolution to create a healthier, happier you and sample a free open class at your Tacoma Dahn Center. Class will be at 6:30pm for 120 minutes. If you'd like to attend, please contact us at 253.566.9642 and plan to arrive 15 minutes before the start of class.

    Expand
  • Sunday

    7/27

    9:30AM - 10:30AM

    Open Class - Morning Session

    Venue : Dahn Yoga nomal Center
    Kick start your resolution to create a healthier, happier you and sample a free open class at your Tacoma Dahn Center. Class will be at 6:30pm for 120 minutes. If you'd like to attend, please contact us at 253.566.9642 and plan to arrive 15 minutes before the start of class.

    Expand
  • Sunday

    7/27

    2:00PM - 3:00PM

    Open Class - Afternoon Session

    Venue : Dahn Yoga nomal Center
    Kick start your resolution to create a healthier, happier you and sample a free open class at your Tacoma Dahn Center. Class will be at 6:30pm for 120 minutes. If you'd like to attend, please contact us at 253.566.9642 and plan to arrive 15 minutes before the start of class.

    Expand
  • Saturday

    8/23

    1:00PM - 6:00PM

    Brain Education Teaching Workshop @ Dahn Yoga Ravenna Park

    Venue : Dahn Yoga nomal Center
    [[Aug. 23-24: (Sat) 11am-7pm & (Sun) 9am-5pm]] Powerful 2 day, 16 hour, educational program designed to promote physical, emotional, and social well being, and higher achievement for children*. Brain Education (BE) has been implemented around the world for 30 years, garnering much success and recognition. To date, we have trained almost 6,000 teachers in the US who teach 50,000 students in 330 schools. Find out what makes Brain Education special today! * For teachers : 1-hr graduate credit available upon request.

    Expand
253-566-9642

HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 3:00 PM

Sun8:30 AM ~ 1:00 PM


ADDRESS

3826 Bridgeport Way W
University Place, WA 98466



Tacoma@dahnyoga.com

Success Stories

Share your experience
  • The physical, mental, and spiritual benefits have surpassed my expectations.

    read more
  • For years I've struggled with shoulder pain and carpel tunnel, but through the training I've released the pain.

    read more
  • I have not only found myself more flexible, but I also sleep a lot better.

    read more
  • In a short time after practicing Dahn Yoga, I noticed improvements with my insomnia and intestinal problems. I see changes in my physical an...

    read more
  • I have more strength, flexibility and energy, and Dahn Yoga helps me connect my mind and body. I have had life changing experiences.

    read more
  • My doctor recommended yoga to build strength in my bones after I was diagnosed with osteoporosis. I have renewed energy and health.

    read more

Like Us? Spread the Word!

Dahn Yoga Facebook Dahn Yoga Twitter Dahn Yoga Google Dahn Yoga Yelp
close

Here We Are!

CENTER Tacoma



ADDRESS

3826 Bridgeport Way W
University Place, WA 98466



PHONE

(253) 566-9642



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 3:00 PM

Sun8:30 AM ~ 1:00 PM

close

PRICING

One Regular Class: $20

Individual Introductory Session Fee: $25

Regular Membership


3 Month

Unlimited

$390

 

Unlitted Class

6 Month

Unlimited

$690

 

Unlimited Class

1 Year

Unlimited

$1290

 

2times a month personal check up with Head instructor

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement06:30-07:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement09:30-10:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
close