Dahn Yoga:Torrance

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April Special04/03/2014

Torrance Dahn Yoga Center April 2014


Are you enjoying Dahn Yoga? Maybe your family and friends will too!
Share the Exicement!

  • This month you can give them the opportunity with a

    $30

    gift certificate toward classes and programs.*

Ask your center manager for details!

Community Event: Earth Day: Free Yoga Weekend: 4/18-20

New to Dahn Yoga?
Watch the video to find out more!

Expert's Opinion:

"The deep breathing that's central to Dahn Yoga expands the diaphragm and the lungs' air pockets, which helps invoke the relaxation response. That's one reason this practice can reduce stress and mental tension and may even help you deal with anxiety and depression." ~ Jessica Matthews, American Council on Exercise









Call for more information: (310) 791-0301

Torrance Dahn Yoga Center
22813 Hawthorne Bl. Tottance, CA 90505



Calendar

See all
  • Friday

    4/18

    10:00AM - 7:30PM

    Chakra Healing Vibration 2

    Venue : Dahn Yoga nomal Center
    Chakra Healing Vibration - 10:00am, 5:30pm, and 7:30pm Classes -Experience Chakra Vibration. Your body will feel energized and alive. It is a great experience.

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  • Saturday

    4/19

    2:00PM - 5:00PM

    Post ShimSung

    Venue : Dahn Yoga nomal Center
    2:00pm - 5:00 pm at Cerritos Center

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  • Saturday

    4/19

    10:30AM - 11:30AM

    Open Class This Saturday!

    Venue : Dahn Yoga nomal Center
    Would you like family members and friends to be able to experience Dahn Yoga? Would you like others to understand why you attend Dahn Yoga Training? Open Class provides that opportunity. This is the time to invite family and friends.

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  • Tuesday

    4/22

    8:30AM - 9:30AM

    Morning Sincerity Bowing Class 3

    Venue : Dahn Yoga nomal Center
    Sincerity Bowing Training 8:30 am - 9:40 am. Sincerity Bowing offers an opportunity to focus on yourself, the past month, and the upcoming month. Take the time to attend "Sincerity Bowing", it is a rewarding experience.

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  • Friday

    4/25

    10:00AM - 7:30PM

    Chakra Healing Vibration 3

    Venue : Dahn Yoga nomal Center
    Chakra Healing Vibration - 10:00am, 5:30pm, and 7:30pm Classes -Experience Chakra Vibration. Your body will feel energized and alive. It is a great experience.

    Expand
  • Saturday

    4/26

    8:30AM - 10:30AM

    Beginner's Orientation Training (8:20 am - 10:20 am)

    Venue : Dahn Yoga nomal Center
    Please join us for a deeper understanding of how to benefit from Dahn Yoga's regular class and workshops. Learn more about classroom etiquette, the energy channel system (chakras and meridians) and why we think and feel what we do.

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  • Sunday

    4/27

    11:00AM - 5:00PM

    "Aura Photo" - Check Your Energy Balance!

    Venue : Dahn Yoga nomal Center
    Free "Aura Photo" Event on Sunday at Torrance Center. Bring your family and friends. Find out more about yourself and what color you are emiting!

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  • Sunday

    4/27

    7:00AM - 9:00AM

    Sincerity Bowing

    Venue : Dahn Yoga nomal Center
    Sincerity Bowing Training. Sincerity Bowing offers an opportunity to focus on yourself, the past month, and the upcoming month. Take the time to attend "Sincerity Bowing", it is a rewarding experience.

    Expand
  • Wednesday

    4/30

    10:00AM - 7:30PM

    Focus of the Day - "D E E P" Stretching!

    Venue : Dahn Yoga nomal Center
    Deep Stretching is the focus of day.

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  • Sunday

    5/4

    9:00AM - 6:00PM

    Initial Awakening at Torrance Center

    Venue : Dahn Yoga nomal Center
    Initial Awakening is an introduction to the Dahn Method. Learn about the functionality of the bodily mechanism to utilize the Ki-energy, conscious and purposeful use of one's body and its functions, and mastership over one's body. "My body is not Me, but Mine"

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ADDRESS

22813 Hawthorne Blvd
Torrance, CA 90505


VIEW ON MAP


PHONE

(310)791-0301
Torrance@dahnyoga.com


HOURS

Mon to Fri8:30 AM ~ 9:30 PM

Sat9:00 AM ~ 5:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • Five years ago I was rear-ended in a traffic accident. The pain in my neck, shoulders and back became excruciating.

    read more
  • I am a licensed acupuncturist who now recommends Dahn Yoga to all my patients.

    read more
  • Since May 2013, my precancerous ovarian cells have gone from moderate-severe, to mild. I look forward to even better health.

    read more
  • We come together to generate positive energy, not only to heal oneself, but each other.

    read more
  • My emotions controlled me negatively.Now I'm calmer, secure and peaceful. I appreciate my life for the very first time!

    read more
  • Now I can straighten my legs, twist my neck and enjoy improved balance. I am more confident and feel better about myself.

    read more

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Here We Are!

CENTER Torrance



ADDRESS

22813 Hawthorne Blvd
Torrance, CA 90505



PHONE

(310) 791-0301



HOURS

Mon to Fri8:30 AM ~ 9:30 PM

Sat9:00 AM ~ 5:00 PM

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PRICING

Registration Fee: $40

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


1 Month

Unlimited

$160

 

Includes 2 times of customized care & breathing evaluation to check the progress of your training.

3 Month

3 times a week

$420

 

Recommended by staff as a good start-out package for beginners.

6 Month

3 times a week

$740

 

Save $220. (compared with month-month membership)

1 Year

3 times a week

$1290

 

Save $630. If you enjoy our classes and want to make it a part of your daily routine, this is a good way to continue your practice and save on the cost.

3 Year

Unlimited

$3000

 

$83/mo. Receive discount benefits on selected workshop and programs. If you wish to maintain your membership after 3 years, annual membership renewal option is available at 80% discounted price.

Private Session

Customizable gift packages available with private sessions + regular classes. Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:30-11:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:30-06:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:30-08:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi06:00-07:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement05:30-06:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement07:30-08:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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