Valley

We are in the corner of Saticoy and White Oak Ave. Located in the back end of the Pink Plaza.



Achieve Deeper Relaxation with Brain Wave Vibration11/08/2014



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One of Dahn Yoga’s many innovative methods to holistic healing is its emphasis on brain health. Studies have repeatedly proven that physical exercise, yoga and meditation have profound benefits in maintaining a healthy brain. Dahn Yoga’s approach combines these scientific facts with ancient Korean wisdoms of mind-body harmony. Our unique exercise that best highlights this technique is Brain Wave Vibration, which integrates movement and focus to produce a deep sense of relaxed concentration.

Brain Wave Vibration consists of simple, repeated movements. As your body sinks into the rhythm and movement of your body, you will naturally bring your mind inward and release tension through deep and even breathing. Through gentle sweat, you will also restore your body to a desired temperature. 

In just 10 minutes--whether done in a seated posture or standing up--Brain Wave Vibration offers immense full body benefits. Experience it for yourself through our 
videos or stop by a Dahn Yoga center to try it in one of our classes! 


Class Date & Time                                                       Location

Friday Nov  10am, 5:30pm, 7:30pm                Glendale Center


We kindly ask that you arrive 15 minutes before the beginning of class


Calendar

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  • Saturday

    11/22

    12:30PM - 5:30PM

    "Power Up Your Brain" Brain Workshop

    Venue : Dahn Yoga nomal Center
    Come for a half day workshop and experience this opening training for utilizing your brain to its full potential. Through this introductory workshop you will experience the 5 steps of Brain Education. "Awaken your energy senses & open the door to your brain's full potential." Space is limited, please register to attend. (Workshop Fee: $90Workshop Fee: $90 or Free for 3+month members).

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Here We Are!

CENTER Valley



ADDRESS

7619 White Oak Ave
Reseda, CA 91335



PHONE

(818) 343-6960



HOURS

Mon to Fri8:00 AM ~ 10:00 PM

Sat9:00 AM ~ 6:00 PM

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PRICING

Membership Price Details
Registration $35
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month 3 times a week $150 Includes 2 Beginner Education Classes All memberships include customized care + home exercise.
3 Month 3 times a week $390 Includes 2 Beginner Education Classes + 1 workshop: Inital Awakening Workshop or Brain Workshop ($90-100 value) 3 month unlimited membership: $440.
6 Month 3 times a week $690 Includes 2 Beginner Education Classes + 2 workshops: Initial Awakening Workshop and Brain Workshop FREE! ($190 value) 6 month unlimited membership: $750.
1 Year Unlimited $1290 Includes 2 Beginner Education Classes + 3 workshops: Initial Awakening Wkshp + Brain Wkshp + 1 Shimsung (total $450 value)
Class Packages
10 Classes $150 good to use within 100days
Private Session
Private Sessions are available based on individuals' needs and condition.
We also offer various packages to fit your schedule needs.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:30-11:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Open Class11:50-01:00Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
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