Vienna

We are located on Maple Ave. at Vienna Shopping center between Jiffy Lube and United Bank. We are right next to Subway.



Free Class for Lossing Weight After Thanksgiving11/24/2014

FREE Class 

Lose Weight After 

Thanksgiving

FREE ADMISSION / R.S.V.P

Friday, November 28th ; 10am , 6:30pm  

Saturday, November 29th ; 10am  & 11:30am 

Healing / Detox W/S

Sunday, November 30th ; 1pm~4:30pm Fee: $70 



Calendar

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  • Thursday

    11/27

    10:00AM - 7:30PM

    No Class "Thanksgiving Day"

    Venue : Dahn Yoga nomal Center
    Closed on Thanks Giving day (Nov.27th)

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  • Sunday

    11/30

    1:00PM - 4:30PM

    Self Healing / Detox Workshop

    Venue : Dahn Yoga nomal Center
    You can get benefit: Learn Principle of Healing Release Toxins Reduce Excess Weight Increase Focus and Energy Feel Better and Look Healthy Relieve Constipation and Bloating Includes: hamcho(Detox Herb), wooden pillow exercises, Dahn Jon Tapping, Intestine Exercise, Breathing Work & Healing Fee: $70 (for member and Non member) Vienna Dahn Center 703-242-9373

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  • Sunday

    12/7

    9:00AM - 6:00PM

    Initial Awakening Workshop (Bethesda, MD)

    Venue : Dahn Yoga nomal Center
    Have you ever truly "watched" yourself? Or do you find that your mind often wanders off, consumed with thoughts, tasks, and plans, as well as memories of the past and worries of the future? If your mind isn't in your body, neither is your energy. In this state, your body quickly loses its power. Then you begin to feel that chronic weakness, fatigues and an inability to use your body as you wish are just a natural part of life. In this workshop, an experienced trainer will guide you to carefully observe your body, thoughts and emotions while helping you sense and strengthen your lower core to develop a stronger connection with your body. You will gain a deeper understanding of your body's energy system and how Ki energy works as an intermediary between your mind and body. Benefits include: improvement in your physical condition (strengthen your core), enhanced mental focus and concentration, increase in overall energy levels and more. Course fee: $295. Please call for more information, or to register for the program.

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  • Tuesday

    12/9

    6:30PM - 8:30PM

    Natural Healing Mini-Workshop

    Venue : Dahn Yoga nomal Center
    Are you willing to believe that good health-physical, mental and spiritual- is natural and obtainable? This mini-workshop will help you explore basic natural healing concepts for a different perspective on how to make change in your life. You may learn something about your hidden potential and you will certainly feel different! In a world filled with prescription medicines and external solutions, how can I take control over the health of my body & mind? This workshop will teach you how. The answer is simpler than you think. Recommended for all members. Suggest Donation: $20 for Members & Non-Members Call for more information 703-242-9373

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  • Tuesday

    12/9

    6:30PM - 8:30PM

    Natural Healing Mini-Workshop (Free)

    Venue : Dahn Yoga Vienna Center
    Are you willing to believe that good health-physical, mental and spiritual- is natural and obtainable? This mini-workshop will help you explore basic natural healing concepts for a different perspective on how to make change in your life. You may learn something about your hidden potential and you will certainly feel different!

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  • Saturday

    12/13

    2:00PM - 8:30PM

    Shim Sung (Self Discovery: Finding True Self) (Sat,Sun 2day)

    Venue : Dahn Yoga nomal Center
    Shimsung (Self rediscovery) Do you feel something in your life needs to change, but you don't know what to do or where to start? Have you ever asked yourself, "who am I?" "what am I supposed to be doing?" "What do I really want??" These are questions that we have all asked from time to time. Have you ever really found the answer? Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of emotions, preconceptions, thoughts and memories that we have mistaken for who we really are. Through this workshop, you will regain self-confidence, eliminate negative habits, and achieve more harmonious relationships by developing a deeper understanding of yourself and the people closest to you. Ask center for details. Held monthly.

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703-242-9373

HOURS

Mon to Fri9:00 AM ~ 10:00 PM

Sat9:00 AM ~ 5:00 PM

Sun9:00 AM ~ 5:00 PM


ADDRESS

218 Maple Ave West
Vienna, VA 22180



Vienna@dahnyoga.com

Special Offers

50% Off on Introductory Session!
Private Introductory Session is the best way to start. Come experience how Dahn yoga can help you. No prior yoga experience required. Call 703-242-9373 to schedule. Regular Price $30.
Black Friday!!! 1month $99, 1year $890 for new customer
Surprise Price. Only one Day !!! (Nov.29th, Black Friday !!! 1 month $99, 1 Year $890 for New customer. Please call to register: 703-242-9373

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Here We Are!

CENTER Vienna



ADDRESS

218 Maple Ave West
Vienna, VA 22180



PHONE

(703) 242-9373



HOURS

Mon to Fri9:00 AM ~ 10:00 PM

Sat9:00 AM ~ 5:00 PM

Sun9:00 AM ~ 5:00 PM

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PRICING

Membership Price Details
Registration $40
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
3 Month 3 times a week $390 Regular price: $450) Includes 2 times of customized care & breathing evaluation)
6 Month 3 times a week $675 (Regular price: $900) Includes customized care (2x/month for 1st 3 months) & breathing evaluation (1x/mo for next 3 mo)
1 Year Unlimited $1190 BEST VALUE. (regular price: $1800)Includes customized care (2x/month for 1st 3 months) & breathing evaluation (1x/mo for remaining months)
Class Packages
10 Classes Unlimited $180 (regular price $200) 10-class pass is valid for 3 months
20 Classes Unlimited $325 (regular price: $400) 20-class pass is valid for 6 months
Private Session
* Using customized Dahn Yoga exercise and breathing method to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:30-07:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement06:30-07:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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