Voss

We are located near the corner of Voss and Woodway, just across from Second Baptist Church, in the Whole Foods Shopping Center. (Galleria/Memorial/West area)



HEALTHIER TOGETHER03/03/2015



Calendar

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  • Thursday

    3/5

    8:30AM - 9:30AM

    Every Thursday Morning Bowing Meditation

    Venue : Dahn Yoga nomal Center
    Bowing is the most beautiful of human activities, representing all of life in its most poetic form. It is also one of the best exercises. The simple, repetitive motion uses every major joint and muscle in your body, pumps your heart, and makes you sweat. Used by Asian cultures for centuries, this moving meditation strengthens your body, mind, and spirit. Bowing: A Moving Meditation for Personal Transformation brings this ancient meditative practice into modern times with step-by-step instructions and illustrations. You can build strength, cultivate humility, and embrace oneness through the simple act of bowing. After only a few weeks of practice, you will enjoy greater vitality, profound centeredness, and an uplifted spirit. Like other forms of meditation, bowing helps you develop discipline.

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  • Saturday

    3/7

    1:00PM - 3:00PM

    FREE WORKSHOP : “Healthier Together”

    Venue : Dahn Yoga nomal Center
    Dahn Yoga proposes “Healthier Together” campaign to help people develop natural healing capacity and get healthier in a simpler and more natural way. The meaning of togetherness encompasses the unity of body & brain, individuals and community, and people and planet. By integrating this ‘togetherness’ into our life, healthier life becomes easier and more sustainable. Kick start your resolution to create a healthier, happier you at your Dahn Center Voss. Session will be for 2hours. If you'd like to attend, please contact us at 832-251-9642 and plan to arrive 15 minutes before the start of class.

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  • Saturday

    3/7

    10:30AM - 11:30AM

    Open Yoga Classes Now Saturdays!

    Venue : Dahn Yoga nomal Center
    Open Class: Every Saturday 10:30am. Call for info & rates. Try very 1st class for free!

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  • Sunday

    3/8

    08:30 AM - 07:30 PM

    Finding True Self

    Venue : Dahn Yoga Voss Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Saturday

    3/14

    01:30 PM - 05:30 PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Voss Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Sunday

    3/22

    08:30 AM - 07:30 PM

    Finding True Self

    Venue : Dahn Yoga Voss Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Monday

    3/23

    9:00AM - 7:00PM

    Relieve Stress with Wooden Pillow class

    Venue : Dahn Yoga nomal Center
    All classes on Monday: 9AM, 10:30AM & 6PM. The Wooden Pillow is a helpful tool to relieve tension in the body, and it allows for the skeletal structure to come back into alignment. During the wooden pillow class, members experience several techniques with detailed directions from the instructor, so they can later use the Wooden Pillow on their own. The classes are relaxing but also joyful and energizing. IF YOU HAVE A WOODEN PILLOW PLEASE BRING. For information about purchasing your own Wooden Pillow, please call.

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832-251-9642

HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

Sun10:00 AM ~ 5:00 PM


ADDRESS

6401 Woodway Dr #185
Houston, TX 77057



Voss@dahnyoga.com

Special Offers

Spring Into Action
10% OFF on any membership & Gift Certificate - whether it's for a friend, family member or significant other, take some time to show them you care. Valid for Energy Healing, Body Work, Yoga & Tai Chi Classes, Introductory Class, Select Workshops
**FREE OPEN CLASS Every Saturday 10:30am (First Visit Only)
Kick start your resolution to create a healthier, happier you and sample a free open class at your Dahn Center Voss. Class will be for 70 minutes. If you'd like to attend, please contact us at 832-251-9642 and plan to arrive 15 minutes before the start of class. (Limited 1 free class per person)

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Here We Are!

CENTER Voss



ADDRESS

6401 Woodway Dr #185
Houston, TX 77057



PHONE

(832) 251-9642



HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

Sun10:00 AM ~ 5:00 PM

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PRICING

Membership Price Details
Registration $35
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month 2 times a week
Unlimited
$120
$160

3 Month 2 times a week
Unlimited
$360
$405

Spring Special Offer 10% OFF(Reg. $450)
6 Month 2 times a week
Unlimited
$632
$711

Spring Special Offer 10% OFF(Reg. $790)
1 Year 2 times a week
Unlimited
$1112
$1251

Spring Special Offer 10% OFF(Reg. $1390)
Class Packages
10 Classes $160 expires after 3 Months
Private Session
For more individual care, faster rate of improvement, we offer private yoga, meditation, tai chi lessons, and personal tailored guidance for a healthier lifestyle.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening10:30-11:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi09:00-10:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Tai Chi10:30-11:40Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement10:30-11:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:30-11:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga06:15-07:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Special Class07:30-09:00Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:15-07:15Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:15-07:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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