Dahn Yoga:Voss

We are located near the corner of Voss and Woodway, just across from Second Baptist Church, in the Whole Foods Shopping Center. (Galleria/Memorial/West area)



Spring Into Action!04/04/2014

April we post a new deal.  Don't miss out!

Contact us today to take advantage of this special offer.


SPRING INTO ACTION!


Now is the time to start blooming! Making fitness a part of your daily regimen is a great way to spring into health!

That's why, during the month of March, you will receive 20% toward the cost of workshops when you sign up for a one year membership or more.


"The deep breathing that's central to Dahn Yoga expands the diaphragm and the lungs' air pockets, which helps invoke the relaxation response. That's one reason this practice can reduce stress and mental tension and may even help you deal with anxiety and depression."


~ Jessica Matthews, American Council on Exercise.



Calendar

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  • Saturday

    4/19

    1:30PM - 5:30PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Voss Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Saturday

    4/19

    9:00AM - 5:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Katy Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

    Expand

ADDRESS

6401 Woodway Dr #185
Houston, TX 77057


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PHONE

(832)251-9642
Voss@dahnyoga.com


HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

Sun10:00 AM ~ 5:00 PM


CLASS SCHEDULE

PRICING

Special Offers

50% OFF for 1:1 Private Introductory Session
Private intro so you can experience our breathing, stretching, relaxation, and we do full assessment of your condition, like flexibility, balance, back, neck, shoulder condition, stress levels, breathing, etc... We can give you tips on how to improve your mind and body too. It lasts 1 hour. Helpful for new members
*Spring Into Action* 10% OFF Special!
Time to Spring Clean your Mind and Body! Sign up for 3 months, 6months and 1 year membership and get 10% off some of Dahn Yoga's transforming workshops!

Success Stories

Share your experience
  • My asthma has disappeared, and hip joint pain is strongly reduced.

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  • Working and caring for ill parents resulted in insomnia. I had to leave my job. Within 2 months of Dahn Yoga I relaxed and returned to work.

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  • I had back pain from playing a lot of tennis and golf, and tension in my legs. I also had double vision.

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  • Before coming to Dahn Yoga I had pain in my back and shoulders. All the pain is gone after two weeks.

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  • I could easily fall asleep but would wake up 3 or 4 hours later and then not be able to go back to sleep.

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  • I joined Dahn Yoga to heal arthritis and it's the best decision I ever made.

    read more

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Here We Are!

CENTER Voss



ADDRESS

6401 Woodway Dr #185
Houston, TX 77057



PHONE

(832) 251-9642



HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

Sun10:00 AM ~ 5:00 PM

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PRICING

Registration Fee: $35

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


1 Month

Unlimited

$160

 

except special/ meditation class

3 Month

Unlimited

$450

 

except special/ meditation class

6 Month

Unlimited

$790

 

except special/ meditation class

1 Year

Unlimited

$1390

 

except special/ meditation class

10 Classes

$160

 

expires after 6 weeks. except special/ meditation class

Private Session

For more individual care, faster rate of improvement, we offer private yoga, meditation, tai chi lessons, and personal tailored guidance for a healthier lifestyle.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening10:30-11:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi09:00-10:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Tai Chi10:30-11:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement10:30-11:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:30-11:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Special Class07:30-09:00Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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