We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
We are on 14th Street, between New York Ave & G Street (just one block from Metro Center Station)
BOS: This is Your Brain on Yoga!09/03/2014
10:00AM - 11:00AM
Celebrating National Yoga Month: Free Yoga Class!
Venue : Dahn Yoga nomal CenterTry stretching, breathing and meditation. Please call to register. 202-393-2440. No experience needed.
2:00PM - 3:00PM
Venue : Dahn Yoga nomal CenterNo experience needed! Try our meridian stretching, energy breathing postures, and meditation in a one-hour Dahn Yoga class. 10-11am and 2-3pm. Please call to register. 202-393-2440
Mon to Fri7:00 AM ~ 9:00 PM
Sat8:00 AM ~ 4:00 PM
Sun9:00 AM ~ 4:00 PM
700 14th Street NWWashington, DC 20005
¡Se Habla Espanol!
When I started I had been dealing with some pain in my shoulder, an inflammation that had been bothering me for a few weeks. Within two week...
I have been able to go deep into myself, past all physical pain, fear, grief, and emotion and be comfortable there.
I went deep into those feelings, confronted them, and spiritually/physically let them go!
The classes help me release my stress and feel more relaxed and calm. A potential catastrophe is not as overwhelming.
I couldn't bend over the sink without experiencing a lot of back pain. I was also feeling pain when I flossed.
As a teenager, it helps me with concentration in school and my analytical skills are improved. I can focus longer.
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Here We Are!
CENTER Washington DC
Registration Fee: $40
One Regular Class: $20
Individual Introductory Session Fee: $29
3 times a week
National Yoga Month Special! Regular price: $450. In addition to group classes 3x/wk,instructors will also meet you for customized care & individual breathing evaluation 2x/per month.
National Yoga Month Special! Regular price: $900. In addition to group classes 3x/wk,instructors will also meet you for customized care & individual breathing evaluation 2x/per month.
National Yoga Month Special! Regular price: $1800. In addition to unlimited group classes,instructors will also meet you for customized care & individual breathing evaluation 2x/per month.
National Yoga Month Special! Regular price: $400. 20-class pass is valid for 6 months
Customizable gift packages available with private sessions + regular classes.
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this National Yoga Month Special Offer $150/hour(Regular Price: $200/hr)
Our Class Schedule