Dahn Yoga - West Park, Houston, TX 77005 - Yoga Classes combining Yoga, Tai chi, Meditation

Dahn Yoga:

West Park

Questions? Call Us:(713)664-3246

Dahn Yoga will host a national Screening Tour of the new film, featuring Ilchi Lee, Executive Producer and NY Times Bestselling Author as a special guest speaker. Tickets are on sale now. Call or register online through the link below.

Address: 3321 Westpark Drive
Houston, TX 77005
(713)664-3246
WestPark@dahnyoga.com
Open Hours: Mon to Fri : 6:00 AM ~ 9:00 PM
Sat : 9:00 AM ~ 5:30 PM

Wondering how yoga can improve your health and lifestyle?
Give us a call or take advantage of our online savings below.

Class ScheduleClick here for more details

TIME / DAY	MON	TUE	WED	THU	FRI	SAT	SUN
06:00 AM~06:50 AM
09:30 AM~10:30 AM
12:00 PM~12:50 PM
02:00 PM~03:30 PM
05:00 PM~06:00 PM
06:30 PM~07:30 PM

News & Announcements

"Change: The Life Particle Effect" 05/13/2013: Dahn Yoga/Body & Brain (Houston) will host a public Screening Tour of the new documentary film, Change: The Life Particle Effect, with a lecture by Ilchi Lee, Executive Producer and NY Times Bestselling Author as a special guest speaker.
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Sunday June 23 1:30pm-4:30pm at Cullen Performance Hall (University of Houston). More about the documentary at www.change-film.com . Tickets on sale now for $30 (or $50 for 2) --> Call: 281-292-2900 or
Register Online ($40 at the door)

Enjoy the trailer~

Calendar of Events & TrainingSee all

Sunday
5/19
8:30AM~6:30PM

Life and Brain workshop
All of your life is in your brain. Your emotions, health, and stress are all controlled by your brain. Are you the master of your mind and emotions? Or are you following? Can you change your emotions and stress when you want or do they stay and create more issues? Realization of your current patterns and management of your brain is the key for a healthy and happy life. Special price $195/1 day. See center managers for more info.

Map & DirectionsView map details

TestimonialsShare your experience

After four personal training sessions. Johnsetta Sims, West Park center, TX: I am a person of faith and a student of truth. I was diagnosed with two autoimmune diseases several years ago. I took meds for one which went into remission. The other, which is Rheumatoid Arthritis, has been extremely painful and caused me to pray for and seek out alternative healing. Within a couple of weeks, Dahn Yoga came to my job for our health fair. I spoke with the representative and Jackie stated for me to visit with Brian (head instructor). At that time, I could barely lift my right arm, both shoulders were hurting very badly, hands, wrists, fingers, knees and I could not get up from the floor without help as well as my teenage daughter would sometimes have to help me dress to go to work and open the tops on my med containers.
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Wow! Blood pressure dropped 25 points within 3months. Viola M, West Park center, TX: I am Viola. I am 84 years old. Before I started, I had several issues that made it difficult for me to do too much activity, but I was mainly concerned about my flexibility and my age. I had a lot of pain in my neck and shoulders. So I did not want anything too strenuous. I considered many options before I joined Dahn Yoga in March of 2012. After the last 3 months I feel much better. My blood pressure has dropped by 25 points. Plus I no longer have pain in my neck and shoulders. I even lost 5 pounds. Because they do a lot of stretching exercises, meditation, and breathing exercises I feel physically better, more relaxed and calmer. I am glad I decided to do this program. Viola M, Westpark Dahn Yoga Member
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Highly recommended Lidiya, West Park center, TX: I enjoy every class tremendously. Dahn Yoga helps me with stress relief and concentration. The instructors are knowledgeable and helpful, and their positive attitude is contagious.
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Stress Relief Janie Carillo, West Park center, TX: I have been relieved of TMJ, but, more importantly, I know how to manage my stress by attending class regularly.
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