NW Corner of 88th & Wadsworth (same parking lot as Bally's, Big 5, and the Hoffbrau)
Achieve Deeper Relaxation with Brain Wave Vibration11/19/2014
One of Dahn Yoga’s many innovative methods to holistic healing is its emphasis on brain health. Studies have repeatedly proven that physical exercise, yoga and meditation have profound benefits in maintaining a healthy brain. Dahn Yoga’s approach combines these scientific facts with ancient Korean wisdoms of mind-body harmony. Our unique exercise that best highlights this technique is Brain Wave Vibration, which integrates movement and focus to produce a deep sense of relaxed concentration.
Brain Wave Vibration consists of simple, repeated movements. As your body sinks into the rhythm and movement of your body, you will naturally bring your mind inward and release tension through deep and even breathing. Through gentle sweat, you will also restore your body to a desired temperature.
In just 10 minutes--whether done in a seated posture or standing up--Brain Wave Vibration offers immense full body benefits. Experience it for yourself through our videos or stop by a Dahn Yoga center to try it in one of our classes!
For a deeper experience, try it for yourself in one of our free classes.
Class Date & Time
Saturday, November 22nd from 9-10:15am
Sunday, November 23rd from 10-11:15am or 2-3pm
If possible, RSVP! We kindly ask that you arrive 10 minutes before the beginning of class.
In the spirit of thanksgiving we are offering one FREE week of unlimited yoga and tai-chi classes for any 7 consecutive days in November.
20% off all memberships
Both offers valid through November 30th!
Mon to Fri7:00 AM ~ 9:00 PM
Sat8:00 AM ~ 8:00 PM
Sun8:00 AM ~ 8:00 PM
7675 W. 88th Ave.
Westminster, CO 80005
Try it Out
$99 1 Month Unlimited Classes or 10 Class Card
Coupon must be purchased by 11/29/14 but does not expire
FREE 1 week unlimited classes
In the spirit of thanksgiving we are offering 1 week free classes for any 7 consecutive days in November.
Contact us to set up the best time for you to receive one week of free classes!