Westminster

NW Corner of 88th & Wadsworth (same parking lot as Bally's, Big 5, and the Hoffbrau)



Achieve Deeper Relaxation with Brain Wave Vibration11/19/2014

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One of Dahn Yoga’s many innovative methods to holistic healing is its emphasis on brain health. Studies have repeatedly proven that physical exercise, yoga and meditation have profound benefits in maintaining a healthy brain. Dahn Yoga’s approach combines these scientific facts with ancient Korean wisdoms of mind-body harmony. Our unique exercise that best highlights this technique is 
Brain Wave Vibration, which integrates movement and focus to produce a deep sense of relaxed concentration.

Brain Wave Vibration consists of simple, repeated movements. As your body sinks into the rhythm and movement of your body, you will naturally bring your mind inward and release tension through deep and even breathing. Through gentle sweat, you will also restore your body to a desired temperature. 

In just 10 minutes--whether done in a seated posture or standing up--Brain Wave Vibration offers immense full body benefits. Experience it for yourself through our 
videos or stop by a Dahn Yoga center to try it in one of our classes!  





For a deeper experience, try it for yourself in one of our free classes.



Class Date & Time                                
Saturday, November 22nd from 9-10:15am
Sunday, November 23rd from 10-11:15am or 2-3pm


If possible, RSVP! We kindly ask that you arrive 10 minutes before the beginning of class.




November Specials

In the spirit of thanksgiving we are offering one FREE week of unlimited yoga and tai-chi classes for any 7 consecutive days in November.

20% off all memberships

Both offers valid through November 30th! 


Calendar

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303-456-7670

HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat8:00 AM ~ 8:00 PM

Sun8:00 AM ~ 8:00 PM


ADDRESS

7675 W. 88th Ave.
Westminster, CO 80005



Westminster@dahnyoga.com

Special Offers

Try it Out
$99 1 Month Unlimited Classes or 10 Class Card (regularly $150) Coupon must be purchased by 11/29/14 but does not expire
FREE 1 week unlimited classes
In the spirit of thanksgiving we are offering 1 week free classes for any 7 consecutive days in November. Contact us to set up the best time for you to receive one week of free classes!

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Here We Are!

CENTER Westminster



ADDRESS

7675 W. 88th Ave.
Westminster, CO 80005



PHONE

(303) 456-7670



HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat8:00 AM ~ 8:00 PM

Sun8:00 AM ~ 8:00 PM

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PRICING

Membership Price Details
Registration $35
One Regular Class $20
Intro
1-on-1 Introductory Session $29
Membership
3 Month Unlimited $390
6 Month Unlimited $690
1 Year Unlimited $1190
2 Year Unlimited $2200 LifeTime membership! After two years, any membership is 70% off.
Private Session
Private Yoga Class: $75 for 60 minutes
Private Acupressure Healing: $120 for 60 minutes
Private Energy Healing: $150 for 60 minutes

Packages (recommended): 6 for the price of 5; 12 for the price of 10
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:00-10:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:00-10:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga09:00-10:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement09:00-10:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:00-10:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:30-12:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:00-06:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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