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Get up and Get Moving with Jangsaeng Energy Walking!
More energy, better life. Those are the words you see with the Dahn Yoga logo. What does it mean? We believe these are the key benefits of our yoga classes. And what you learn in class can enhance your daily life.
You may not realize that yoga can adapt and fit your life. We have a range of exercises that donít require special clothing, a mat or a classroom. One of the best exercises you can take with you is Jangsaeng Energy Walking. Once you understand the basics of meridian points and learn to really feel your body as it moves, you can change normal walking into an energizing experience. If you need more information, your Dahn Yoga instructor would be happy to help you.
Ready to check it out?
The first step in experiencing the health benefits of our program is to schedule an introductory session. In this session, you will get to meet with one of our highly-trained instructors for about one hour. They will assess your goals and help you get a good feel for the center and the classes we offer. Afterward, they will recommend a type of membership program that will best help you create the changes you desire.