Wyckoff



Achieve Deeper Relaxation with Brain Wave Vibration10/29/2014




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One of aspect of Dahn Yoga’s many innovative holistic healing methods is the emphasis on brain health. Studies have repeatedly proven that physical exercise, yoga and meditation have profound benefits in maintaining a healthy brain.  Dahn Yoga’s approach combines these scientific facts with ancient Korean wisdoms of mind-body harmony. One of our unique exercises that best exemplifies this is Brain Wave Vibration, which integrates movement and focus to produce a deep sense of relaxed concentration.

Brain Wave Vibration consists of simple, repeated movements. As your body sinks into the rhythm and movement  , you will naturally bring your mind inward and release tension through deep and even breathing. Through gentle sweat, you will also restore your body to a temperature that maximizes self healing.

In just 10 minutes--whether done in a seated posture or standing up--Brain Wave Vibration offers immense full body and brain benefits. Experience it for yourself through our videos or stop by a Dahn Yoga center to try it in one of our classes!


Class Date & Time                                   Location

Saturday, November 1st at 1:00 PM           Wyckoff Dahn Yoga Center
Monday, November 3rd at 5:30 PM             Wyckoff Dahn Yoga Center
Wednesday, November 8th at 5:30 PM        Wyckoff Dahn Yoga Center


We kindly ask that you call ahead and arrive 15 minutes before the beginning of class wearing comfortable loose fitting clothes like a t-shirt and loose long pants and socks, please



Calendar

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  • Saturday

    11/1

    1:00PM - 1:30PM

    Free Open Class

    Venue : Dahn Yoga nomal Center
    Please join us for Open Class and see for yourself why we say Dahn Yoga is "more than just yoga!" Enjoy a dynamic,fun and healing class experience! Call in advance to reserve your spot.

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  • Monday

    11/3

    5:30PM - 6:30PM

    Free Open Class Experience Brain Wave Vibration's Stress Reducing Power!

    Venue : Dahn Yoga nomal Center
    Please join us for Open Class and see for yourself why we say Dahn Yoga is "more than just yoga!" Enjoy a dynamic,fun and healing class experience and experience Brain Wave Vibration! Call in advance to reserve your spot.

    Expand
  • Wednesday

    11/5

    0:00AM - 0:00AM

    Free Open Class Experience Brain Wave Vibration's Stress Reducing Power!

    Venue : Dahn Yoga nomal Center
    Please join us for Open Class and see for yourself why we say Dahn Yoga is "more than just yoga!" Enjoy a dynamic, fun and healing class experience and experience Brain Wave Vibration! Call in advance to reserve your spot.

    Expand
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Here We Are!

CENTER Wyckoff



ADDRESS

525 Cedar Hill ave
Wyckoff, NJ 07481



PHONE

(201) 444-6020



HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM

Sun9:00 AM ~ 3:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


1 Month

Unlimited

$180

 

Includes customized breathing checkups and New Member Workshop.

3 Month

Unlimited

$480

 

Includes customized breathing checkups and New Member Workshop.

6 Month

Unlimited

$850

 

Includes customized breathing checkups and New Member Workshop.

1 Year

Unlimited

$1450

 

Includes customized breathing checkups and New Member Workshop.

Private Session

Private session are also available, please inquire about session rates and scheduling.

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:30-08:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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