Aiea

1) Take H-1 WEST 2) Take the Aiea/Stadium EXIT, then merge right onto Moanalua Road 3) Pass Wendy's on the left, and turn LEFT at the THIRD traffic light onto Kauhale Street (McDonald's will be on your right) 4) Enter the SECOND driveway on the right (before the Aiea Post Office) 5) We are on the 2nd floor above Queen Street BBQ!



Our Yoga Class is About More Than Fitness10/23/2014


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Have you ever been in a yoga class where participants hold impossible poses for what seems like an eternity? Your initial reason for joining yoga was to destress, but these environments can actually do just the opposite and cause more emotional stress! 

Our yoga is more than just a fitness session; the groundwork for our unique approach is total mind and body relaxation. We offer principles and techniques to connect your mind back into your body to be truly present in times where our minds are busier than ever either preoccupied by the past or worrying about the future. This disconnect between mind and body can be stressful and can also contribute to physical discomfort or ailments. Traditional yoga techniques help reconnect mind and body, thus bringing some temporary relief from tension and stress. Dahn Yoga takes this traditional approach a step further by increasing one’s sensitivity to pure energy, an awareness that awakens and activates true mind-body connection. 

One of Dahn Yoga’s key energy principles emphasizes the relationship between the mind and energy. Shim Ki Hyul Jung is a Korean phrase that means “Where the mind goes, energy follows.” It starts with learning to focus your mind on your lower abdomen--the core, the absolute center of your body--which maximizes one’s concentration on the body and therefore the overall effectiveness of each exercise. Many scientific studies have shown that how you think about and focus on your own body can 
contribute to its healing. 

Try one of our free classes today and learn to be the master of your own mind-body connection!

Class Date & Time                           Location

[Put your open class info here
[Thursday, October 6th at 5:30 PM       Tempe Dahn Yoga Center]
[Wednesday, October 8th at 6:30 PM    Freestone Park]

Please arrive 15 minutes early to check in.


Calendar

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Here We Are!

CENTER Aiea



ADDRESS

99-080 Kauhale St #C21
Aiea, HI 96701



PHONE

(808) 486-9642



HOURS

Mon to Fri8:30 AM ~ 7:00 PM

Sat8:30 AM ~ 2:00 PM

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PRICING

Registration Fee: $35

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


3 Month

Unlimited

$420

 

Experience thorough benefits of this practice by committing 100 days. You will surely feel a noticeable change in your physical and energy condition. We will arrange frequent private (ki) energy checkups that include breathing and flexibility advancements

1 Year

Unlimited

$1230

 

Become truly genuine and authentic to who you are. Change your energy and therefore change your life! Manifest your true potential, become awakened to your inner strength. Complement your regular training with package workshop programs and save up to $630

10 Classes

Unlimited

$150

 

Create changes from starting a fresh, new habit through a once-a-week series. Although it may be a minute step to improved health, you may want to continue for a longer time!

Private Session

Private sessions consist of 75 minute long sessions. Private healing and/or private training sessions are held daily. Instructor(s) will create a healing and/or training program that will best suit your current condition. We recommend combining private healing and regular class training programs to better your body's condition. Energy healings will especially enhance your body's circulation of energy and will help to restore your body to its most natural condition. Mention this website to your instructor and experience your intial private session appointment at 20% off (regularly $150)!

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Kigong10:00-11:00Yoga and Kigong:Combination of Yoga and Kigong
Energy Movement06:00-07:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:30-06:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Kigong06:00-07:10Yoga and Kigong:Combination of Yoga and Kigong
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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