Brookline



Yoga outreach program brings hope to people in prison!03/03/2015



Calendar

See all
  • Saturday

    3/7

    1:00PM - 4:00PM

    Life Particle workshop with Master Cho @ Brookline

    Venue : Dahn Yoga nomal Center
    All members are invited to this special session with our regional director. Learn the deeper principles and experience powerful energy to upgrade your practice. Please let us know if you plan on attending! (FREE)

    Expand
  • Sunday

    3/8

    9:30AM - 6:00PM

    Initial Awakening @ Arlington

    Venue : Dahn Yoga nomal Center
    This helpful workshop will introduce more about making a strong dahnjon, or energy center. The dahnjon helps the body stay healthy and strong while making the mind relaxed and focused. Please ask an instructor for more details.

    Expand
  • Saturday

    3/14

    2:00PM - 4:00PM

    Earth Citizen Meeting @ Cambridge

    Venue : Dahn Yoga nomal Center
    Learn about inspiring outreach activities around the country. Be a part of the Earth Citizen Movement here in Boston and share health, happiness, and peace with people everywhere. Free and open to everyone. Bring your passion and creative ideas for outreach and community events.

    Expand
  • Friday

    3/20

    7:30PM - 9:30PM

    Heroes Dance Night @ Cambridge

    Venue : Dahn Yoga nomal Center
    Calling all Heroes - in their 20s and 30s - for a special night of dance and meditation to recharge the Hero within. Please let us know if you can come! (FREE)

    Expand
  • Saturday

    3/21

    10:00AM - 2:00PM

    Kids and Family day with Potluck Lunch @ Brookline

    Venue : Dahn Yoga nomal Center
    Friends and family are welcome for this fun day of class and potluck lunch. Regular classes will be at 10am and 12pm, guests are welcome for $5 per class. Kids are welcome to join a free kids class at 12pm downstairs. Then let's share a potluck lunch at 1pm!

    Expand
  • Sunday

    3/22

    08:30 AM - 07:00 PM

    Finding True Self

    Venue : Dahn Yoga Cambridge Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

    Expand
  • Saturday

    3/28

    1:00PM - 7:00PM

    Healing Course with Master Cho @ Arlington

    Venue : Dahn Yoga nomal Center
    This powerful weekend training will let you experience self-healing and partner healing through breathing, meditation, exercise and energy work. Recommended for anyone looking for an active, principle-based approach to better mental, physical, and spiritual health. Please talk with an instructor for details and to register.

    Expand
  • Saturday

    3/28

    2:30PM - 4:30PM

    Beginner's Orientation @ Brookline

    Venue : Dahn Yoga nomal Center
    All new practitioners are invited to this informative session explaining the deeper principles behind breathing, meditation, energy yoga and ki-gong. Learn how to practice more effectively and get more benefits by understanding the energy mechanisms behind what we do. Free for all members, RSVP.

    Expand
  • Sunday

    3/29

    2:00PM - 7:00PM

    Heroes Ignition Workshop @ Brookline

    Venue : Dahn Yoga nomal Center
    For people in their 20s and 30s this is a chance to dive deeper into the process of becoming a hero, especially in the modern world. What does the world need? What do we need to be able to do in order to address widespread problems? We'll do training to develop the strength, sincerity and courage necessary to be heroes in today's world. Please call or email us for more info, and visit www.heroesconnect.org to register.

    Expand
close

Here We Are!

CENTER Brookline



ADDRESS

235 Harvard St
Brookline, MA 02446



PHONE

(617) 264-4851



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:30 AM ~ 4:30 PM

Sun10:30 AM ~ 2:30 PM

close

PRICING

Membership Price Details
One Regular Class $20
Intro
1-on-1 Introductory Session $20
Membership
1 Month Unlimited $150
3 Month $360 Includes 2-3 classes per week for 3 months and a monthly meeting for personal guidance from an instructor. Also includes a helpful principles workshop to understand energy practice better.
6 Month $650 6 months membership for 2-3 classes per week. In 6 months you can establish a strong habit. Includes monthly one-to-one meetings and a beginner's principles workshop.
1 Year $1150 1 year membership for 2-3 classes per week. In 1 year you can deeply change your physical body and create good habits that last a lifetime.
2 Year Unlimited $2200 If you're ready for a lifetime of health, happiness and peace, commit to 2 years of practice and you'll receive 20% off basic workshops and 50% off any memberships beyond 2 years. Valid at any of our centers nationwide.
3 Year Unlimited $3000 The 3 year membership gives the added benefit of 30% off basic workshops and after 3 years any membership renewal is 75% off. Valid at any of our centers nationwide.
Private Session
Private sessions available: one-on-one, small groups and families. Also instructor can travel to teach a class at your facilities: classes for employees, visitors, students, etc.
close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening07:00-08:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:15-10:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Qigong09:15-10:25Yoga and Qigong:Combination of Yoga and Kigong
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Core Strengthening12:00-01:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Meridian Stretching12:00-01:10Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Energy Movement12:00-01:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Yoga and Qigong12:00-01:10Yoga and Qigong:Combination of Yoga and Kigong
Meridian Stretching12:00-01:10Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Meridian Stretching06:30-07:40Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Meridian Stretching06:30-07:40Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Yoga and Qigong06:00-07:10Yoga and Qigong:Combination of Yoga and Kigong
Energy Movement06:30-07:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
close