Brookline



Shim Sung Self-Rediscovery Workshop- Sunday12/11/2014



Calendar

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  • Friday

    12/19

    7:00PM - 9:00PM

    Heroes Training

    Venue : Dahn Yoga nomal Center
    We're inviting all passionate young practitioners to this life-empowering evening of training and meditation. HEROES training is about developing the capabilities and character to become true healers, leaders, and peaceful warriors for the good of the world. Please speak with your center manager to find out if this training is right for you!

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  • Sunday

    12/21

    12:00PM - 3:00PM

    BE Kids Class and Potluck Party

    Venue : Dahn Yoga nomal Center
    Join us for a very special day! We'll have a regular class upstairs at 12 as well as a Kids class downstairs. So bring your family for some fun and healthy exercise. After class we'll share food and beverages to celebrate the season. Please let us know if you can come and how many kids you would like to bring (and if you can bring some refreshments that would be great too)!

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  • Sunday

    12/21

    12:00PM - 3:00PM

    BE Kids Class and Potluck Party

    Venue : Dahn Yoga nomal Center
    Join us for a very special day! We'll have a regular class upstairs at 12 as well as a Kids class downstairs. So bring your family for some fun and healthy exercise. After class we'll share food and beverages to celebrate the season. Please let us know if you can come and how many kids you would like to bring (and if you can bring some refreshments that would be great too)!

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  • Sunday

    12/28

    2:00PM - 4:00PM

    Holiday Open House and Year-End Meditation

    Venue : Dahn Yoga nomal Center
    Everyone is welcome to join us for this end of the year open house. We'll have time to do a powerful reflection and meditation looking back on 2014 and preparing for 2015. Please let us know if you would like to come!

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Here We Are!

CENTER Brookline



ADDRESS

235 Harvard St
Brookline, MA 02446



PHONE

(617) 264-4851



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:30 AM ~ 4:30 PM

Sun10:30 AM ~ 2:30 PM

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PRICING

Membership Price Details
One Regular Class $20
Intro
1-on-1 Introductory Session $20
Membership
3 Month Unlimited $410 This membership includes unlimited classes for 3 months as well as a monthly meeting for homework and personal guidance with an instructor. Also includes a beginner's workshop to help you understand the deeper principles of Dahn Yoga
6 Month Unlimited $740 In 6 months you can establish a strong habit of practice that will last a lifetime. Includes monthly one-to-one homework checkups as well as a beginner's workshop to learn the principles and practices of Dahn Yoga.
1 Year Unlimited $1290 1 year of regular practice is enough time to make deep changes in your physical body and to master the basics of Dahn Yoga. Commit to 1 year of practice with monthly homework checkups.
2 Year Unlimited $2200 If you're ready for a lifetime of health, happiness and peace, commit to 2 years of practice and in addition to homework checkups you'll receive 20% off basic workshops and 70% off any memberships beyond 2 years.
3 Year Unlimited $3000 The 3 year membership includes unlimited classes, monthly homework checkups and 20% off basic workshops for your physical and energetic health. After 3 years, any membership renewal is 80% off.
Private Session
Private sessions available: one-on-one, small groups and families. Also instructor can travel to teach a class at your facilities: classes for employees, visitors, students, etc.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening07:00-08:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:15-10:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Kigong09:15-10:25Yoga and Kigong:
Energy Movement09:15-10:25Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Core Strengthening12:00-01:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement12:00-01:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Yoga and Kigong12:00-01:10Yoga and Kigong:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Advanced Yoga06:30-07:40Advanced Yoga:Advanced class offers more advanced stretching and breathing techniques for those looking for more of a physical challenge.
Yoga and Kigong06:00-07:10Yoga and Kigong:
Special Class07:30-08:40Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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