I love to exercise, but I usually go outdoors into nature to fulfill my physical, emotional, and spiritual needs. I have been practicing Dahn Yoga twice a week for the past 6 months and am finding it wonderful in all three of these areas. I usually have difficulty attending a "class" regularly but not Dahn Yoga class. The workout is more than just physical, and I always look forward to my classes. The community at the Santa Fe center location is full of caring people trying to improve their health and lives in a positive manner. Try the Santa Fe Dahn Yoga Center and check it out for yourself!!