Finding Peace within Myself
Wendy Ball, Orland Park center, (IL)
I came to Dahn Yoga to find peace within myself to be able to handle situations that come into my life better. I have had many physical and mental obstacles in my life. To mention a couple physical experiences, I broke my back in a car accident awhile ago, and I also recently had two surgeries for thyroid cancer, and am still under treatment. I began Dahn Yoga in September 2011. It is now November 2011.
I have already taken the Shimsung Workshop and Dotong Training Workshop. I believe everyone would benefit from taking both of these training classes. People around me have noticed a difference in my outlook and how I interface with people. I tell them about Dahn Yoga. It is absolutely amazing how much better I feel physically and spiritually.
My center has two of the most wonderful teachers. They are caring, supportive, and push you just enough to help you to grow in the ways you need to grow. I am so happy I came across their brochure in a coffee shop. Not only has the stretching made my body feel better, my mind is now connected with my body which is the true source of my positive results. It has definitely changed my life for the better. I am still on a journey with Dahn Yoga. I plan to attend more training in the months and years to come.
- I changed my life with Dahn Yoga practice.
- I am getting younger!!