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Fibromyalgia Pain 80% Gone in 2 Classes

Jen M, Rockville center, (MD)

I am so grateful to have discovered Dahn Yoga. I have had severe and constant fibromyalgia pain for 18 years, and have tried many different treatments, none of which were effective. After just two Dahn yoga classes, 80% of my pain was gone. I have been taking classes 2 or 3 days a week for 4 weeks, and have nearly zero pain. I also had been experiencing anxiety, requiring medication. The techniques I learned through Dahn yoga taught me very effective stress reduction techniques. The Instructor, Ba Ha is an extremely devoted and caring instructor. She has very positive energy and enthusiasm. I always look forward to going to classes and workshops, and now consider Rockville Dahn Yoga "my second home".

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