News & Articles

Benefits of Yoga for Swimmers

July 28th, 2014

Hip Flexibility - 3 Tips for Dahn Yoga Class

July 25th, 2014

Getting to Know About “BOS” – Your Brain Operating System – Part 2 of 3

July 23rd, 2014

Coconut Water -A Natural Choice for Rehydration and Electrolyte Replacement

July 21st, 2014

Keep a Cool Head with Toe Tapping this Summer

July 18th, 2014

Explore Yoga Outdoors During Park and Recreation Month

July 16th, 2014

Yoga for Your Eyes

July 15th, 2014

Core Practice: Immersed in the Energy Feeling with JiGam

July 14th, 2014

Workshop Spotlight: Energizing lives with the Dahn Master Course

July 11th, 2014

Body Talk: The Elbow, the Crux of Emotional Health

July 10th, 2014