News & Articles

Yoga Poses for Brain Health: How Yoga Activates Endorphins

September 29th, 2014

Pump Up Your Smoothie with the Antioxidant Power of Acai Berries

September 22nd, 2014

Try Something New--Plate Balancing Yoga

September 20th, 2014

Can Meditation Techniques Make The Brain Younger?

September 19th, 2014

The Secret to Maintaining Balance in Yoga Class

September 17th, 2014

2 Easy Yoga Exercises for Cooling Off

September 15th, 2014

HongIk Community Spotlight: More Change on

September 11th, 2014

An Inspirational Life: Martha "YoungHae" McKinley is a Blooming Healer

September 9th, 2014

Revitalize Your Digestion with Fermented Foods

September 8th, 2014

Body Talk: Moving Forward with Healthy Thighs

September 6th, 2014