News & Articles

Try Something New--Plate Balancing Yoga

September 20th, 2014

Can Meditation Techniques Make The Brain Younger?

September 19th, 2014

The Secret to Maintaining Balance in Yoga Class

September 17th, 2014

2 Easy Yoga Exercises for Cooling Off

September 15th, 2014

HongIk Community Spotlight: More Change on ChangeYourEnergy.com

September 11th, 2014

An Inspirational Life: Martha "YoungHae" McKinley is a Blooming Healer

September 9th, 2014

Revitalize Your Digestion with Fermented Foods

September 8th, 2014

Body Talk: Moving Forward with Healthy Thighs

September 6th, 2014

Yoga Poses for Back to School Season

September 5th, 2014

Core Practice: Energize Your Chakras with Monkey Posture

September 4th, 2014