Research about Dahn Yoga


 
 Impact on Bottom Line
 06/06/2008
 3-Month Effect of Dahn Yoga
Study by Dr Sung Lee Published JGIM July 2004

A national corporation, with a fully integrated mind-body training program for its employees, reduced their claims ratio to 7% for 2 consecutive years (national average is 70%), resulting in being able to hold their annual premium increases to 2-3% (national average is 15%).

[ Claim Rate ]



Health insurance claim rate of Dahn Yoga Corporation employees, compared to national average (2006-07)



[ Premium Increases ]



Health insurance premium increase for Dahn Yoga Corporation, compared to national average (2006-07)

It works!

"As a breast cancer survivor, I still suffered from fatigue and some chemotherapy related health issues? I was really ill from the steroids and medications I was taking. I decided to go off the medications completely and commit to Yoga for 3 months.
I wish I had started Dahn years ago. Within 2 weeks I felt physically stronger and I was learning how to unwind my tightly wound body and best of all, brain! I have a new found peace. I gained all this with only 2 classes a week and about 20 minutes a day at home. My flexibility and endurance have quadrupled. I have only missed one class in 6 months. It is my time to get focused and listen to my body and turn off the stresses in my mind. All this and physical fitness too!"
- Sajiah C., HireSynergy