| 1 |
What is the difference between a Dahn Yoga Class and traditional yoga? |
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A regular Dahn basic yoga class may include meridian stretching (stretching to activate the major meridian channels in the body), breathing exercise, meditation, energy work and martial arts practice. |
| 2 |
What is Qi (Ki) energy, and how do you use it in Dahn Yoga? |
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"Qi" (Ki) is the Korean word for "cosmic energy," or "life force." Qi-energy is the connection between the physical body and the conscious mind. |
| 3 |
Who can practice in a Dahn Yoga Studio? |
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Anyone can practice in a Dahn Yoga studio! Because the exercises are simple and effective, it is suitable for young children, seniors and everyone in between. |
| 4 |
How many Dahn Yoga studio locations are there? |
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There are currently over 600 Dahn Yoga studio locations around the world, with more than 200,000 active practitioners in 8 countries. |
| 5 |
What are the fees for each yoga class? |
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Dahn yoga studio centers offer different levels of membership. Membership fees depend on your area of interest and your body condition. |
| 6 |
Where is the nearest center? |
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You can use the Center Locator on Dahnyoga.com or call 1-877-HSP-YOGA. |
| 7 |
If I am a member at one yoga studio, can I take classes at another center? |
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Many people find that one center is close to their home, while another center is closer to their working place, so they would like to join classes at the center most convenient to them. |
| 8 |
There is no yoga class center close to my home. What should I do? |
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We urge you to keep checking our website, as new yoga class centers are constantly being opened. |
| 9 |
I am interested in Taichi or Qigong classes. Do you offer those? |
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In most cases, taichi classes are notated on the center's schedule posted on this website under "center locations" |
| 10 |
How can I be employed by Dahn Yoga? |
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Many times our employees started out as members, and enjoyed it so much they decided to join our workforce. We encourage you to try our classes first, and see if it is really what you are looking for. |
