Ready to schedule an Introductory Session?

What is it?

A Personal Introductory Session is a relaxing, fun, and comprehensive introduction to Dahn Yoga, after which you can choose the right membership for you.

During the Introductory Session, a qualified instructor will guide you through exercises and check your:

• Flexibility and balance
• Stress levels
• Ki (Chi) energy flow
• Mind-body coordination
• Breathing

Please allow 30 minutes to 1 hour for the session.
Prices range from $19 to $30 and payment is collected at the center.

How do I make an appointment?

First we need to know which center is nearest you.

Enter your Zip Code here: