Other Ways to Practice
Practice at home
If you want to learn and practice Dahn Yoga at home, we offer a variety of books, CDs, and DVDs through our partner, BEST Life Media.

You can get 20 - 25% off the retail price of any product when you use this one-time discount coupon code.
Code: DahnYoga


Dahn Yoga Essentials DVD
Dahn Yoga Essentials DVD
Take a Dahn Yoga class in
the comfort of your own home.
   
Brain Wave Vibration Book
Brain Wave Vibration Book
Learn this simple moving
meditation, Dahn Yoga's
signature exercise.
Dahn Yoga Basics Book
Dahn Yoga Basics Book
A complete guide to the basic
principles and exercises of
Dahn Yoga.
Click here for other practice materials from BEST Life Media.
Community Outreach Classes
Even if there are no Dahn Yoga centers near you, there may still be Dahn Yoga classes taught near you. Trained Dahn Yoga Instructors teach in off-site locations all around the country. You can find them in parks, community centers, workplaces, gyms, and other sites.

Call customer service, or the center nearest to you, to find out if there are any Dahn Yoga classes being taught in your area.
Attend a workshop
Even if you are new to Dahn Yoga, you can benefit from our weekend workshop courses.

An instructor can help you choose the right workshop for you, and design a suitable home practice program for you. Give them a call, they will be happy to help.